Sometimes we have to take a break from the battlefield…
This bedroom suit was golden brown and I just hated it. I just couldn’t make it cute so my girlfriend Gail came over and in one afternoon we slapped on the chalk paint and now I love it love it love it!
Literally $15!
Of course I had to add bling on the Drawer pulls. $ 7
And of course the mirrors and side table got the same treatment.
And I made little stockings for my pendant lights. Literally $1! 😆
(Mr Wonderful hung the pendant lights for free. 😉)
Getting to share it with you guys… Priceless. 💕
Posted on @GetFitWithMelly
This bedroom suit was golden brown and I just hated it. I just couldn’t make it cute so my girlfriend Gail came over and in one afternoon we slapped on the chalk paint and now I love it love it love it!
Literally $15!
Of course I had to add bling on the Drawer pulls. $ 7
And of course the mirrors and side table got the same treatment.
And I made little stockings for my pendant lights. Literally $1! 😆
(Mr Wonderful hung the pendant lights for free. 😉)
Getting to share it with you guys… Priceless. 💕
Posted on @GetFitWithMelly
Get Fit with Melly
Here is Meghan’s DM if you want to sign up or if you have questions @MBrownAnderson 626-734-5242 🙋♀️👙🩱💃🏿
YESSSSS - so many of you have reached out already!
Keep it coming!
If you're looking for weight loss, more energy, and overall to feel incredible, we're here to make it happen! 😍🙌🔥
Keep it coming!
If you're looking for weight loss, more energy, and overall to feel incredible, we're here to make it happen! 😍🙌🔥
Hey everyone,
Coach Terra here. For help getting started. I may be reached @TerraPe.
Coach Terra here. For help getting started. I may be reached @TerraPe.
The ALL-IN AUGUST Challenge just launched!!! 🤩 🚀
We have sent the Challenge link to so many of you who are ready to LEVEL-UP and have ordered your products!
If you’re interested, we still have until MIDNIGHT to get Melissa’s program ordered: https://melissa-redpill.goherbalife.com/Catalog/Product/Combo/en-US/83AD754D16E64833940F843B5FC0CFF0
We have sent the Challenge link to so many of you who are ready to LEVEL-UP and have ordered your products!
If you’re interested, we still have until MIDNIGHT to get Melissa’s program ordered: https://melissa-redpill.goherbalife.com/Catalog/Product/Combo/en-US/83AD754D16E64833940F843B5FC0CFF0
Wow! Go Kim!!
For those of us with a little more tummy to tuck 😆, first step is to follow Meghan's & Terra's nutrition plan.
And as you reduce those inches, try applying Aloe Vera gel to help tighten loose skin.
6-pack here we come!
Also I sleep with it on my face and neck to help smooth out the wrinkles! 🥰
https://melissa-redpill.goherbalife.com/Catalog/Product/Details/en-US/2562
For those of us with a little more tummy to tuck 😆, first step is to follow Meghan's & Terra's nutrition plan.
And as you reduce those inches, try applying Aloe Vera gel to help tighten loose skin.
6-pack here we come!
Also I sleep with it on my face and neck to help smooth out the wrinkles! 🥰
https://melissa-redpill.goherbalife.com/Catalog/Product/Details/en-US/2562
Get Fit with Melly
Wow! Go Kim!! For those of us with a little more tummy to tuck 😆, first step is to follow Meghan's & Terra's nutrition plan. And as you reduce those inches, try applying Aloe Vera gel to help tighten loose skin. 6-pack here we come! Also…
This is a MUST HAVE! So good! I personally use this twice a day every day ☺️👌
Plus the berry scrub and the SPF day cream to protect from those sun rays (and it smells amazing, all natural scents, dermatologists tested so we can have so much trust in the skincare line!) ☀️
Plus the berry scrub and the SPF day cream to protect from those sun rays (and it smells amazing, all natural scents, dermatologists tested so we can have so much trust in the skincare line!) ☀️
🚨 DONUT ALERT! 🍩
Did you know you can remove virtually all the sugar and vast majority of calories AND add micronutrients to a donut so it’s actually HEALTHY?!
Yup! That’s what Melissa’s formula 1 healthy meal mix and protein drink mix will do!
For icing: it’s just protein drink mix and water and it’ll blow your mind!!! 😍👏
Did you know you can remove virtually all the sugar and vast majority of calories AND add micronutrients to a donut so it’s actually HEALTHY?!
Yup! That’s what Melissa’s formula 1 healthy meal mix and protein drink mix will do!
For icing: it’s just protein drink mix and water and it’ll blow your mind!!! 😍👏
Here’s a trick to help you lose belly fat!!👇🏼
(Not that any of you have that...)
(Not that any of you have that...)
Forwarded from Freedom Force Battalion 🇺🇸 (Freedom Force Battalion)
You know that Dr. Laura (prescribinglife.com) literally saved my mom’s life… and she’s now completely opioid free and almost pain free!
Now Dr Laura is working on me! I was telling her some of the weird symptoms I have, and she recommended that I try to go dairy free and see what happens. So I did.
I WILL NEVER GO BACK TO DAIRY!!!
Swelling has gone down all over my body (especially my tummy) so fast I can hardly believe it! I’m noticing several subtle changes, and it’s only been 10 days!
What the bleep are they putting in our dairy products?
And I wasn’t even drinking milk!! Here are some substitutes that I am using… (They are coconut-based. )
I wanted to share this, because I bet a lot of you are experiencing the same issues.
#HormonesAreReal
Now Dr Laura is working on me! I was telling her some of the weird symptoms I have, and she recommended that I try to go dairy free and see what happens. So I did.
I WILL NEVER GO BACK TO DAIRY!!!
Swelling has gone down all over my body (especially my tummy) so fast I can hardly believe it! I’m noticing several subtle changes, and it’s only been 10 days!
What the bleep are they putting in our dairy products?
And I wasn’t even drinking milk!! Here are some substitutes that I am using… (They are coconut-based. )
I wanted to share this, because I bet a lot of you are experiencing the same issues.
#HormonesAreReal
Hope you guys are loving your shakes! And they are keeping you full and energized!!
I’m making another batch of my world famous SPROUTED LIVING almonds...
they are the perfect hi-protein snack.
HERE’S HOW
I soak them overnight.
Then toss them in the dehydrator.
Spritz them with olive oil spray
And sprinkle with sea salt.
Takes 18 hours and I have a Perfect delicious hi-protein snack!
Keep going patriots!
We can win the BATTLE of the BULGE!😆
(Ps... Roasted almonds are delicious but they aren’t alive... these are much better for us!) And here's my Herbalife regimen that I LOVE!!! RESULTS!! I put 2 scoops of each of these - Protein AND Formula 1 with water... and the shake is REALLY delicious!
https://melissa-redpill.goherbalife.com/Catalog/Product/Details/en-US/1426.
Protein
https://melissa-redpill.goherbalife.com/Catalog/Product/Details/en-US/2628 Banana Caramel Formula 1
I’m making another batch of my world famous SPROUTED LIVING almonds...
they are the perfect hi-protein snack.
HERE’S HOW
I soak them overnight.
Then toss them in the dehydrator.
Spritz them with olive oil spray
And sprinkle with sea salt.
Takes 18 hours and I have a Perfect delicious hi-protein snack!
Keep going patriots!
We can win the BATTLE of the BULGE!😆
(Ps... Roasted almonds are delicious but they aren’t alive... these are much better for us!) And here's my Herbalife regimen that I LOVE!!! RESULTS!! I put 2 scoops of each of these - Protein AND Formula 1 with water... and the shake is REALLY delicious!
https://melissa-redpill.goherbalife.com/Catalog/Product/Details/en-US/1426.
Protein
https://melissa-redpill.goherbalife.com/Catalog/Product/Details/en-US/2628 Banana Caramel Formula 1
Forwarded from ℚ𝕦𝕖𝕤𝕥𝕚𝕠𝕟 𝔼𝕧𝕖𝕣𝕪𝕥𝕙𝕚𝕟𝕘
List of 30 studies showing face masks are useless against COVID-19
https://www.medrxiv.org/content/10.1101/2021.05.18.21257385v1.full-text
https://swprs.org/face-masks-evidence/
https://pubmed.ncbi.nlm.nih.gov/29395560/
https://pubmed.ncbi.nlm.nih.gov/32590322/
https://pubmed.ncbi.nlm.nih.gov/15340662/
https://pubmed.ncbi.nlm.nih.gov/26579222/
https://pubmed.ncbi.nlm.nih.gov/31159777/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4420971/
https://www.medrxiv.org/content/10.1101/2020.04.01.20049528v1
https://www.medrxiv.org/content/10.1101/2020.03.30.20047217v2
https://www.nejm.org/doi/full/10.1056/NEJMp2006372
https://jamanetwork.com/journals/jama/fullarticle/2749214
https://www.cmaj.ca/content/188/8/567
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5779801/
https://pubmed.ncbi.nlm.nih.gov/19216002/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4420971/
https://academic.oup.com/cid/article/65/11/1934/4068747
https://www.jstage.jst.go.jp/article/bio/23/2/23_61/_pdf/-char/en
https://link.springer.com/article/10.1007/BF01658736
https://www.journalofhospitalinfection.com/article/0195-6701(91)90148-2/pdf90148-2/pdf)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2493952/pdf/annrcse01509-0009.pdf
https://web.archive.org/web/20200717141836/https://www.cidrap.umn.edu/news-perspective/2020/04/commentary-masks-all-covid-19-not-based-sound-data
https://www.nap.edu/catalog/25776/rapid-expert-consultation-on-the-effectiveness-of-fabric-masks-for-the-covid-19-pandemic-april-8-2020
https://www.nap.edu/read/25776/chapter/1#6
https://wwwnc.cdc.gov/eid/article/26/5/19-0994_article
https://academic.oup.com/annweh/article/54/7/789/202744
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6599448/
https://www.acpjournals.org/doi/10.7326/M20-1342
https://link.springer.com/article/10.1007/s00392-020-01704-y
https://clinmedjournals.org/articles/jide/journal-of-infectious-diseases-and-epidemiology-jide-6-130.php?jid=jide
https://www.sciencedirect.com/science/article/abs/pii/S1130147308702355
https://www.medrxiv.org/content/10.1101/2021.05.18.21257385v1.full-text
https://swprs.org/face-masks-evidence/
https://pubmed.ncbi.nlm.nih.gov/29395560/
https://pubmed.ncbi.nlm.nih.gov/32590322/
https://pubmed.ncbi.nlm.nih.gov/15340662/
https://pubmed.ncbi.nlm.nih.gov/26579222/
https://pubmed.ncbi.nlm.nih.gov/31159777/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4420971/
https://www.medrxiv.org/content/10.1101/2020.04.01.20049528v1
https://www.medrxiv.org/content/10.1101/2020.03.30.20047217v2
https://www.nejm.org/doi/full/10.1056/NEJMp2006372
https://jamanetwork.com/journals/jama/fullarticle/2749214
https://www.cmaj.ca/content/188/8/567
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5779801/
https://pubmed.ncbi.nlm.nih.gov/19216002/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4420971/
https://academic.oup.com/cid/article/65/11/1934/4068747
https://www.jstage.jst.go.jp/article/bio/23/2/23_61/_pdf/-char/en
https://link.springer.com/article/10.1007/BF01658736
https://www.journalofhospitalinfection.com/article/0195-6701(91)90148-2/pdf90148-2/pdf)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2493952/pdf/annrcse01509-0009.pdf
https://web.archive.org/web/20200717141836/https://www.cidrap.umn.edu/news-perspective/2020/04/commentary-masks-all-covid-19-not-based-sound-data
https://www.nap.edu/catalog/25776/rapid-expert-consultation-on-the-effectiveness-of-fabric-masks-for-the-covid-19-pandemic-april-8-2020
https://www.nap.edu/read/25776/chapter/1#6
https://wwwnc.cdc.gov/eid/article/26/5/19-0994_article
https://academic.oup.com/annweh/article/54/7/789/202744
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6599448/
https://www.acpjournals.org/doi/10.7326/M20-1342
https://link.springer.com/article/10.1007/s00392-020-01704-y
https://clinmedjournals.org/articles/jide/journal-of-infectious-diseases-and-epidemiology-jide-6-130.php?jid=jide
https://www.sciencedirect.com/science/article/abs/pii/S1130147308702355
medRxiv
Mask mandate and use efficacy in state-level COVID-19 containment
Background Containment of the COVID-19 pandemic requires evidence-based strategies to reduce transmission. Because COVID-19 can spread via respired droplets, many states have mandated mask use in public settings. Randomized control trials have not clearly…
Forwarded from Freedom Force Battalion 🇺🇸 (Freedom Force Battalion)
Below is a cocktail that doctors in the Houston area are giving to people and taking themselves:
book a virtual Appt with Dr. Angie Farella; A Brighter Pediatrics 1-281-332-0500. She is a pediatrician in Webster, TX, but she is prescribing hydroxychloroquine for covid patients. She or your regular doctor should prescribe you the doxycycline (if you don’t get from the website) and the steroid pack.
A doctor needs to prescribe the following:
Doxycycline 100bid (1 bid = 1 cycle)
Medrol Pac (steroid pac)
Zinc 50mcg 3/day
Vitamin D 15000 per day
Vitamin C 5000 per day
Vitamin B-12 1000mcg per day
Ivermectin 1 cc per 100 lbs. Pour in water and drink once a day
The cocktail consists of taking everything above at the same time once a day. Usually you’re better in 2 to 3 days.
book a virtual Appt with Dr. Angie Farella; A Brighter Pediatrics 1-281-332-0500. She is a pediatrician in Webster, TX, but she is prescribing hydroxychloroquine for covid patients. She or your regular doctor should prescribe you the doxycycline (if you don’t get from the website) and the steroid pack.
A doctor needs to prescribe the following:
Doxycycline 100bid (1 bid = 1 cycle)
Medrol Pac (steroid pac)
Zinc 50mcg 3/day
Vitamin D 15000 per day
Vitamin C 5000 per day
Vitamin B-12 1000mcg per day
Ivermectin 1 cc per 100 lbs. Pour in water and drink once a day
The cocktail consists of taking everything above at the same time once a day. Usually you’re better in 2 to 3 days.
Forwarded from Freedom Force Battalion 🇺🇸 (Freedom Force Battalion)
If you need
HYDROXYCHLOROQUINE OR
IVERMECTIN...
click 👇🏼
https://frontlinemds.com/telehealth-service/
@FreedomForceBattalion
HYDROXYCHLOROQUINE OR
IVERMECTIN...
click 👇🏼
https://frontlinemds.com/telehealth-service/
@FreedomForceBattalion
FRONTLINE MDs with Dr. Stella Immanuel - American Doctors on the Frontline
Telehealth Services: - FRONTLINE MDs with Dr. Stella Immanuel
Schedule an Appointment with a Doctor Now Prenoscriptions Delivered Right to Your Door
Keep Going Patriots!!
We are going to defeat the Vaxxers and Maskers and get lean abs too! 👇🏼
I 💕💕💕my Herbalife shakes!!
https://melissa-redpill.goherbalife.com/Catalog/Product/Combo/en-US/83AD754D16E64833940F843B5FC0CFF0
🎉🎉🎉🎉🎉🎉🎉🎉🎉
We are going to defeat the Vaxxers and Maskers and get lean abs too! 👇🏼
I 💕💕💕my Herbalife shakes!!
https://melissa-redpill.goherbalife.com/Catalog/Product/Combo/en-US/83AD754D16E64833940F843B5FC0CFF0
🎉🎉🎉🎉🎉🎉🎉🎉🎉
Forwarded from cirstenw
Hi Patriots here is the cure for the Covid Vaccines>https://tryblue.org/ the Star Anise are the strongest 8.95% compared to the White Pine>Cure all the shedding and save your friends and family from blood clots from the Spike Protein !!
Try-Blue
TryBlue Elixirs - Live Long & Healthy!
TryBlue.org offers handcrafted liquid supplements made in the USA with natural, organic ingredients. Family-run, Woman owned and focused on wellness, TryBlue’s Nature Formulated small batch, Elixirs absorb better than pills and capsules, even through poor…
The EAT CLEAN SEPTEMBER Challenge has almost launched!!! 🤩 🚀
We have sent the Challenge link to so many of you who are ready to LEVEL-UP and have ordered your products!
If you’re interested, we still have until TUESDAY to get Melissa’s program ordered:
https://melissa-redpill.goherbalife.com/Catalog/Product/Combo/en-US/83AD754D16E64833940F843B5FC0CFF0
We have sent the Challenge link to so many of you who are ready to LEVEL-UP and have ordered your products!
If you’re interested, we still have until TUESDAY to get Melissa’s program ordered:
https://melissa-redpill.goherbalife.com/Catalog/Product/Combo/en-US/83AD754D16E64833940F843B5FC0CFF0
TUESDAY TRIUMPH!
Please give it up for Brandy who is celebrating almost 2 years on this nutrition plan - I’ve had the absolute honor of coaching her and not only is she physically stronger, more energized and totally happy with her daily nutrition, but she has blossomed in confidence and happiness too! Proving that this is not a weight loss plan: it’s a BE THE BEST VERSION OF YOU plan! 🙌🔥
Brandy’s top picks 👇 to stay lean and fighting fit 💪
https://melissa-redpill.goherbalife.com/Catalog/Product/Combo/en-US/2E2D50593C79402DBF080FF63690C18C
Please give it up for Brandy who is celebrating almost 2 years on this nutrition plan - I’ve had the absolute honor of coaching her and not only is she physically stronger, more energized and totally happy with her daily nutrition, but she has blossomed in confidence and happiness too! Proving that this is not a weight loss plan: it’s a BE THE BEST VERSION OF YOU plan! 🙌🔥
Brandy’s top picks 👇 to stay lean and fighting fit 💪
https://melissa-redpill.goherbalife.com/Catalog/Product/Combo/en-US/2E2D50593C79402DBF080FF63690C18C