GYM XIV – Telegram
GYM XIV
5.09K subscribers
1.98K photos
406 videos
9 files
673 links
📌 Be a part of the counterculture!
Download Telegram
Mondays! 🔨

XIV 🏴‍☠️
46👌3
"Because of the racist attack several students with foreign background chose not to come to the school in Älvdalen on Monday. They stayed at home"

Guess the Swedish students finally got some peace and quiet in school for a day.

Mission accomplished! 😎
Good job
lads!

XIV 🏴‍☠️
👍58🏆9👌7🙏6
“Blonde women have a higher mean IQ than women with brown, red and black hair. Blondes are more likely classified as geniuses and less likely to have extremely low IQ than women with other hair colors, suggesting the dumb blonde stereotype is a myth.”

http://www.accessecon.com/Pubs/EB/2016/Volume36/EB-16-V36-I1-P42.pdf

Miss Universe 2024, Victoria Theilvig from Denmark 🇩🇰

XIV 🏴‍☠️
6817👌8
🙏

XIV 🏴‍☠️
65🏆5
"Somebody once asked me what had attracted me to National Socialism. I replied without a shadow of hesitation: "It's Beauty."

- Savitri Devi

XIV 🏴‍☠️
🙏4444👍1
Forwarded from Zentropa
"Nietzsche was right. The world belongs to the strong. To the strong who are noble as well and who do not wallow in the swine-trough of trade and exchange. The world belongs to the true nobleman, to the great blond beasts, to the noncompromisers, to the yes-sayers."

Jack London
4913
Bad boys
Good habits


XIV 🏴‍☠️
🏆60👌103🙏3
This media is not supported in your browser
VIEW IN TELEGRAM
🧁

XIV 🏴‍☠️
🏆6614👌5
Forwarded from Active Club Dietsland
Media is too big
VIEW IN TELEGRAM
3.0 style 🏴‍☠⚡️✋🏻
👌5511🏆2
Go. To. The. Gym.

XIV 🏴‍☠️
🏆64🙏7
Once again our good friend Dj Frodo produces magic.

Give him a follow
!

XIV 🏴‍☠️
25
Forwarded from THE NORTH FOLK
“When we treat man as he is we make him worse than he is. When we treat him as if he already was what he potentially could be we make him what he should be.”
― Goethe
35👍1
"The enemies of white people have put obstacles in our minds. A yoke around us. It need to be lifted. Start lifting. Free yourself. Free your people"

XIV 🏴‍☠️
64
Rest in peace Ursula Haverbeck!

XIV 🏴‍☠️
🙏14141
“I believe that we respond most and best to work in any art form…if we are pluralistic, flexible, relative in our judgements, if we are eclectic. Eclecticism is not the same as lack of scruple; eclecticism is the selection of the best standards and principles from various systems. It requires more care, more orderliness to be a pluralist than to apply a single theory.”

-Pauline Kael

XIV 🏴‍☠️
439
Forwarded from Julia's Wellness Tips
Hello everyone! I just wanted to quickly pop in to remind you of something extremely important since we are officially into winter and many of you might start supplementing with Vitamin/Hormone D3 because here in the North, let us be real, it's sort of needed. Keep these things into account:

- Vitamin/Hormone D production is not a simple/straight process, it depends on many other co-factors
- Every person is different, especially based on their origins, so Hermone D production will look different for everyone and everyone should be adjusting doses according to their needs

And now into the most important part:

- Magnesium (bisglycinate especially, as it is absorbed at 80% rate in the body) helps with metabolising Vitamin D. If your Mg levels are too low (it becomes easy to be deficient as stress depleates Mg levels and we are all stressed unless you have a perfect meditation/relaxation routine set in every day) - your body cannot activate the production of Vitamin/Hormone D.

- Vitamin K2 (especially the type of MK-7) is the responsible of activating matrix GLA protein to bind excess calcium and help with arterial health (great flow and flexibility - avoiding cardiovascular disease) so this becomes absolutely essential. p.s.: Vitamin K2 in higher doses was also observed to reduce visceral fat in postmenopausal women.

- Zinc can enhance Vitamin D activity and Vitamin D influences zinc homeostasis (so they work great and best together). Disturbance on their balance leads to cardiovascular issues, immune dysfunction, poor healing, etc. Zinc is an important enabler in the conversion of Vitamin/Hormone D from cholesterol - using your fat for proper hormonal production. Aside being key for healthy sex hormones. p.s.: This supplement comes in hand when one has ''high cholesterol'' and low serum Vitamin D.

So, are you supplementing with Vitamin D3 this winter? Then you must get in:
- Mg Bisglycinate (you are welcome to get yours at Jotunheim Nutrition (For Sweden only here, and rest of the world here)
- Vitamin K2 (MK-7), we do not have it right now at Jotunheim Nutrition but stay tuned!
- Zinc, (For Sweden only here, and the rest of the world here)

With that said, I personally like Vitamin D3 from a reliable source of Cod Liver Oil that has been least processed (you can check their simple extraction process here), and that is Rosita. We have been stocking Rosita at Jotunheim Nutrition (Sweden only) and soon is restocking time! 🌞
👍28
"We’re the middle children of history, man. No purpose or place. We have no Great War. No Great Depression. Our Great War’s a spiritual war… our Great Depression is our lives. We’ve all been raised on television to believe that one day we’d all be millionaires, and movie gods, and rock stars. But we won’t. And we’re slowly learning that fact. And we’re very, very pissed off."

-Tyler Durden

XIV 🏴‍☠️
68
Forwarded from Diary of an Underground Ronin
"The fates of people and of states, of entire civilizations, can depend on whether an extraordinary person can bring forth the proper strength of soul and action."
— Jacob Burckhardt
👍254
Forwarded from Diary of an Underground Ronin
👍35