INSPIRATION TIPS™ – Telegram
INSPIRATION TIPS
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You get what you work for
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“Concentrate all your thoughts upon the work in hand. The sun’s rays do not burn until brought to a focus.”

—Alexander Graham Bell
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“Believe in yourself, take on your challenges, dig deep within yourself to conquer fears. Never let anyone bring you down. You got this.”
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It's not how much we have but how much we enjoy that makes happiness
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You often revisit old lessons in life,each time with a deeper understanding
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🦋What are some uncommon ways to work smarter instead of harder?

1. Eat the frog, tackle your most important tasks first.

We use 9am-10am as “Crush” time.

During this time, we get our most challenging tasks out of the way and don’t disturb one another with questions. Whichever activity you are dreading the most is probably the one you need to complete first thing in the morning.

2. Plan tomorrow tonight

Create a short list of simple to-dos at night can help you hit the ground running in the morning, establishing a productive momentum that will carry you through the rest of the day.

3. List your “crucial results” for the day.

Create a spreadsheet listing your top 3 crucial for each day. This will help you plan each day and make sure you’re maintaining focus on the most important tasks each day.

4. Change your self-talk.

A simple shift in perspective can do wonders for your motivations and energy levels. Instead of saying “I have too much to do today!”, say “These are the two things I need to focus on today. ”


5. Use idle time to knock out admin tasks

Waiting in line at the grocery store, at the bank, in the elevator, etc. Bring a book you’ve been meaning to read, clear a few emails, or catch up on status updates. Or simply let your mind wander and observe the world around you.

6. Learn to say no

Learn to say no more often to guard your time for your highest leverage activities.

A saying “no” tip: When someone comes to you with a request that you need to say no to, simply ask them to give you 15 minutes to finish what you’re working on then by the time you come around to find out what they wanted, they’ll often have figured it out on their own.

7. Start the day with structured ’me time’:

Go through email and social media updates that have piled up overnight and triage the backlog. Knock out quick responses and referrals, so other people can start working on tasks. Schedule the bigger tasks. And delete the stuff that is informational or not important.

8. Use checklists for repetitive tasks to reduce errors:

Particularly when you are overworked or are operating under time constraints, checklists keep you on track.

9. Eliminate personal distractions:

Personal distractions could also kill your productivity at work. When you let personal distractions interfere with your work, you would easily lose focus and waste time doing nothing.

10. Stand more:

Are you feeling a little sleepy around 3pm? Stand up!

Is your posture starting to wane? Stand up!

It’s simple, but it’s effective.

~Bonus tip: Find the real, motivating reason for completing the task.

If you experience a slump in your usual productivity, a lack of motivation might be the culprit. Motivation is the fuel for productivity in the face of apathy, and generating it is as simple as tying the task at hand back to a bigger, more important goal.


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Life is beautiful if you are with the right one.
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What psychology says about a normal person?

✍🏻 You don't need to explain yourself to anyone. Start living for yourself, never live just to impress others.

✍🏻 Comfort zone will destroy your life. Life starts at the end of comfort zone.

✍🏻 Your family and friends can only support you, you have to do it yourself.

✍🏻 Happiness doesn't come from sleeping, relaxing and hanging on social media.

✍🏻 True happiness comes when you give your best in life.

✍🏻 The less people you chill with, the less bullshit you have to deal with.

✍🏻 Life is too short to become angry and to seek for revenge to those who did you wrong. Just let it go.

✍🏻 It's never too early or late to do the things you have always wanted to do.

✍🏻 None really cares unless you are rich, beautiful and popular, at least not forever.

✍🏻 Readers are leaders. Never stop reading.

✍🏻 No matter how much we try, some situations are never in our control.

✍🏻 Don't believe everything you hear and see. Be curious, question them.

✍🏻 It is not necessarily important to know who likes you and who doesn't. What really matters is how you see yourself.

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Paradise is not a place, it's a state of mind.
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10 signs you're doing
well in life ~

1.) You have a roof over your head.
2.) You ate today.
3.) You have a good heart.
4.) You wish good for others.
5.) You have clean water.
6.) Someone cares for you.
7.) You strive to be better.
8.) You have clean clothes.
9.) You have a dream.
10.) You're breathing

Be thankful for the little things,
for they are the most important.
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If you don't stand for something. you' ll fall for anything.
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Hope is like the sun, which, as we journey toward it, casts the shadow of our burden behind us.
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Six things to do before the age of 30.

Number one, good bank balance.

Number two, keep yourself fit and healthy.

Number three, create four to five sources of income.

Number four, give all facilities to parent

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Be imperfectly real, it's perfectly rare.
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Once you choose hope, anything's possible. A positive attitude gives you power over your circumstances instead of your circumstances having power over you. Every day may not be good but there's something good in every day. Keep your face always toward the sunshine.
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At any given moment, you can start again.
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“If you look at what you have in life, you‘ll always have more. If you look at what you don’t have in life, you'll never have enough.”
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How to Deal with Narcissists
Dealing with a narcissist can be challenging. Here are some tips:

* Set boundaries: Clearly communicate your limits and stick to them.

* Don't take things personally: Remember that their behavior is about them, not you.

* Limit contact: If possible, reduce your interactions with the narcissist.

* Seek support: Talk to friends, family, or a therapist about your experiences.


Living with Narcissism
If you're struggling with narcissistic tendencies, it's important to seek help.

Therapy can help you develop healthier coping mechanisms and improve your relationships.

Remember, narcissism is a complex issue, but with understanding and support, it's possible to manage it and live a fulfilling life.

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