21 HABITS FOR HAPPINESS
1. Be kind
2. Eat well
3. Exercise
4. Meditate
5. Be honest
6. Dream big
7. Be patient
8. Smile often
9. Love yourself
10. Forgive casily
11. Show gratitude
12. Think positively
13. Drink lots of water
14. Believe in yourself
15. Keep an open-mind
16. Put your needs first
17. Don't make excuses
18. Speak well of others
19. Listen to understand
20. Choose faith over fear
21. Make the most of now
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1. Be kind
2. Eat well
3. Exercise
4. Meditate
5. Be honest
6. Dream big
7. Be patient
8. Smile often
9. Love yourself
10. Forgive casily
11. Show gratitude
12. Think positively
13. Drink lots of water
14. Believe in yourself
15. Keep an open-mind
16. Put your needs first
17. Don't make excuses
18. Speak well of others
19. Listen to understand
20. Choose faith over fear
21. Make the most of now
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To protect your energy:
It’s okay to cancel a commitment.
It’s okay to not answer that call.
It’s okay to change your mind.
It’s okay to want to be alone.
It’s okay to take a day off.
It’s okay to do nothing.
It’s okay to speak up.
It’s okay to let go.
It’s okay to cancel a commitment.
It’s okay to not answer that call.
It’s okay to change your mind.
It’s okay to want to be alone.
It’s okay to take a day off.
It’s okay to do nothing.
It’s okay to speak up.
It’s okay to let go.
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It's okay to not be positive all the time.
It's okay to not be liked by everyone.
It's okay to fall off for a little while.
It's okay to have creative blocks.
It's okay to stand up for yourself.
It's okay to feel overwhelmed.
It's okay to not be perfect.
It's okay to ask for help.
It's okay to let it go.
It's okay to say no.
You're human.
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It's okay to not be liked by everyone.
It's okay to fall off for a little while.
It's okay to have creative blocks.
It's okay to stand up for yourself.
It's okay to feel overwhelmed.
It's okay to not be perfect.
It's okay to ask for help.
It's okay to let it go.
It's okay to say no.
You're human.
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Eveyday Habits that drain our energy.
- Taking things personally
- Holding on to the past
- Always checking social media
- Overs stressed
- Sleeping in late
- Fueling drama in the mind
- Having a poor diet
- Complaining all the time
- Overthinking
- Gossiping
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- Taking things personally
- Holding on to the past
- Always checking social media
- Overs stressed
- Sleeping in late
- Fueling drama in the mind
- Having a poor diet
- Complaining all the time
- Overthinking
- Gossiping
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9 Habits that'll help you grow
1. Self awareness.
2. Positive self-talk.
3. Constant learning.
4. Understanding people.
5. Living in the present.
6. Not worrying about future.
7. Not regretting the past.
8. No self-deprecating talks.
9. Believing in yourself.
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1. Self awareness.
2. Positive self-talk.
3. Constant learning.
4. Understanding people.
5. Living in the present.
6. Not worrying about future.
7. Not regretting the past.
8. No self-deprecating talks.
9. Believing in yourself.
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Please don't judge people.
You don't know what it took someone to get out of bed, look and feel as presentable as possible, and face the day. You never truly know the daily struggles of others.
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You don't know what it took someone to get out of bed, look and feel as presentable as possible, and face the day. You never truly know the daily struggles of others.
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To protect your energy:
It’s okay to cancel a commitment.
It’s okay to not answer that call.
It’s okay to change your mind.
It’s okay to want to be alone.
It’s okay to take a day off.
It’s okay to do nothing.
It’s okay to speak up.
It’s okay to let go.
📱 Join @InspirationTipsTM 📣
It’s okay to cancel a commitment.
It’s okay to not answer that call.
It’s okay to change your mind.
It’s okay to want to be alone.
It’s okay to take a day off.
It’s okay to do nothing.
It’s okay to speak up.
It’s okay to let go.
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The Seven Wonders of the World.
To see,
To hear,
To Touch,
To Taste,
To feel,
To Laugh and
To Love.
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To see,
To hear,
To Touch,
To Taste,
To feel,
To Laugh and
To Love.
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1. Prioritize tasks: Focus on the most important and urgent tasks first to stay productive and efficient.
2. Take breaks: Short breaks can boost focus and prevent burnout during a busy day.
3. Stay hydrated: Drink plenty of water to keep your mind and body energized.
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2. Take breaks: Short breaks can boost focus and prevent burnout during a busy day.
3. Stay hydrated: Drink plenty of water to keep your mind and body energized.
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