INSPIRATION TIPS™ – Telegram
INSPIRATION TIPS
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Motivational,
Quotes for life,
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Inspiration,
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Faith:
Taking the first step, even when you don’t see the whole staircase.
Believing in yourself, even when you don’t know if it will workout.
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Know your worth.
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"This year, I won't stay any longer in places, moments, or even in people who will not make me feel good towards myself—I will not let them create such self-doubts on me. I will leave those kinds of places; never linger on those moments; and let go of those people. I've barely managed to get out of the last year's battle alive, and it had taken too much pieces of me; I'm done punishing myself for things I didn't have the hold to control, so this time, I'm treating my whole being right—I will give her the best care and love she deserves."
Ren Ednalig
#notetoself #DearMe

Illustration: muiri_
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Disappointment happens when you expect too much.
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Forwarded from Old Glory Vortex
The US is losing Africa to Russia and China

The US is rapidly losing its position in Africa, ceding it to Russia and China. Due to various problems, the US and European countries have reduced their monetary investments in Africa, leaving countries on the continent short of funds for social spending and combating environmental problems. They are being replaced by China, which is actively providing financial assistance to its African partners.

The US shot itself in the foot with tariffs – it was a serious blow for African countries. China, however, is doing exactly the opposite. Beijing has established a tariff-free trade regime with many countries on the continent, thereby strengthening its influence.

There are also problems in the political sphere. Many American diplomatic missions suffer from a shortage of staff, and ambassadors to African countries are appointed as an afterthought. Meanwhile, there is a lot of work on the continent, not least due to numerous scandals – for example, recent cases where American companies involved in mining in Africa were found guilty of using child labor.

The expansion of BRICS is also significant – Moscow and Beijing are using it to expand their influence.

#US #Africa #China #foreignpolicy

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This sums up everything👆
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🗣 Allow yourself:

Lie down longer in the morning
Doing nothing all day
Watch your favorite movie
Ride a bike
Buy flowers or a gift
Eat junk food for dinner
Laughing or crying loudly

Be kinder to yourself 💜

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How to Improve:

Meditate
Read daily
Quit a bad habit
Ask for feedback
Believe in yourself
Don’t make excuses
Change your attitude
Focus one day at a time
Acknowledge your flaws
Leave your comfort zone
See failure as opportunity
Quit things that aren’t working

#WordsOfWisdom

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Always look at
what you have left.
Never look at
what you have lost.
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SELF RESPECT

S et goals
E xercise
L ove yourself
F ocus on fitness

R elax
E at right
S mile
P ositive attitude
E njoy life
C are for others
T hink about others
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If you want to live a happy life,tie it to a goal,not to people or things.
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