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How meditation can help you make fewer mistakes

These findings are a strong demonstration of what just 20 minutes of meditation can do to enhance the brain’s ability to detect and pay attention to mistakes,It makes us feel more confident in what mindfulness meditation might really be capable of for performance and daily functioning right there in the moment.

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Are you practicing Mindfulness Meditation ?
Anonymous Poll
17%
Yes , Daily
25%
Yes , but not Daily
58%
No


What lies behind us and what lies before us are tiny matters compared to what lies within us.


Ralph Waldo Emerson




Well, everything in nature is change, but behind the change rests an eternal one.


~Johann Wolfgang von Goethe



In nature we never see anything isolated, but everything in connection with something else which is before it, beside it, under it and over it.

~Johann Wolfgang von
Goethe