In the search for happiness, we often confuse how something looks with how it’s likely to make us feel. This is especially true when it comes to our homes. If we want to maximize happiness, we need to prioritize experiences over appearances.

Are we really more stressed than ever before? Mithu Storoni explains how modern life may have amplified our anxiety, and the best ways to reduce its impact on our bodies and minds

MIT Media Lab researchers introduced a new method for controlled experimentation with hypnagogic dreams. The Dormio: Targeted Dream Incubation protocol helps record dream reports and guides dreams toward particular themes at sleep onset. The work was led…

UCSF researchers are taking a closer look at COVID-19’s dizzying array of symptoms to get at the disease’s root causes.

Autophagy is a natural process in which the body’s cells clean out any damaged or unnecessary components. Learn more about its effects in this article.

An introductory breathing class fixed my sleep and left me calmer than ever. It took me years to find out why

Young men can eat twice as much food as they need to feel ‘full’, research shows.

Hand-washing aside, James Hamblin has not used soap for five years. He warns that our obsession with being clean is harming the microbiome that keeps us healthy

If you’re worried about mass surveillance, here’s another reason to wear a face mask

Some 62% now believe the political climate prevents them from expressing their true beliefs