Dance is superior to repetitive physical exercise in inducing brain plasticity
Article
Article
journals.plos.org
Dance training is superior to repetitive physical exercise in inducing brain plasticity in the elderly
Animal research indicates that a combination of physical activity and sensory enrichment has the largest and the only sustaining effect on adult neuroplasticity. Dancing has been suggested as a human homologue to this combined intervention as it poses demands…
Young dolphins pick their friends wisely
Article
Article
today.duke.edu
Young Dolphins Pick Their Friends Wisely
Strategic networking is key to career success, and not just for humans. A new study of wild bottlenose dolphins reveals that in early life, dolphins devote more time to building connections that could give them an edge later on. Researchers at Georgetown…
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dolphins have developed a complex language. Studies have confirmed they possess self-awareness, problem-solving abilities, empathy, innovation & teaching skills; they feel grief, joy & playfulness just as we do. Yet, knowing all of this, we still kill them or put them in tanks.
Forwarded from Salus et Virtus
«You must understand fear so you can manipulate it. Fear is like fire. You can make it work for you: it can warm you in winter, cook your food when you’re hungry, give you light when you are in the dark, and produce energy. Let it go out of control and it can hurt you, even kill you… Fear is a friend of exceptional people» Cus D'Amato.
Appearances vs. Experiences: What Makes Us Happy
Article
Article
Farnam Street
Appearances vs Experiences: What Really Makes Us Happy
In the search for happiness, we often confuse how something looks with how it’s likely to make us feel. This is especially true when it comes to our homes. If we want to maximize happiness, we need to prioritize experiences over appearances.