The most straightforward advice on how to discover your true nature is this, says Pema Chödrön: practice not causing harm to anyone—neither yourself nor others—and every day, do what you can to help.

Researchers at the Francis Crick Institute and University College London have found that some antibodies, created by the immune system during infection with common cold coronaviruses, can also target SARS-CoV-2 and may confer a degree of protection against…

Everyone can relate to the experience of feeling a chill reverberate across their body upon listening to a favorite song. We know listening to music can provoke strong sensations of pleasure and prior imaging studies have illustrated deeply complex patterns…

Gut-trained immune cells at CNS borders guard against meningitis and other infections.

A review of hundreds of papers on the neurochemisty of music shows that music can help with immune responses and may even be better than medication for pain management.

Can fasting or calorie restriction help my body fight cancer?  Could it also help cancer treatment be more effective?