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𝙱𝚘𝚘𝚔𝚜 𝚠𝚛𝚒𝚝𝚝𝚎𝚗 𝚒𝚗 𝚋𝚕𝚊𝚌𝚔 𝚒𝚗𝚔 𝚊𝚛𝚎 𝚊𝚕𝚕 𝚖𝚒𝚜𝚕𝚎𝚊𝚍𝚒𝚗𝚐;

𝙸 𝚘𝚗𝚕𝚢 𝚖𝚎𝚍𝚒𝚝𝚊𝚝𝚎 𝚘𝚗 𝚝𝚑𝚎 𝚙𝚒𝚝𝚑-𝚒𝚗𝚜𝚝𝚛𝚞𝚌𝚝𝚒𝚘𝚗𝚜 𝚘𝚏 𝚝𝚑𝚎 𝚠𝚑𝚒𝚜𝚙𝚎𝚛𝚎𝚍 𝚕𝚒𝚗𝚎𝚊𝚐𝚎.


𝚆𝚘𝚛𝚍𝚜 𝚊𝚗𝚍 𝚜𝚊𝚢𝚒𝚗𝚐𝚜, 𝚝𝚘𝚘, 𝚊𝚛𝚎 𝚋𝚞𝚝 𝚒𝚕𝚕𝚞𝚜𝚒𝚘𝚗;
𝙰𝚝 𝚎𝚊𝚜𝚎, 𝙸 𝚛𝚎𝚜𝚝 𝚖𝚢 𝚖𝚒𝚗𝚍 𝚒𝚗 𝚝𝚑𝚎 𝚎𝚏𝚏𝚘𝚛𝚝𝚕𝚎𝚜𝚜 𝚜𝚝𝚊𝚝𝚎.


𝙼𝚒𝚕𝚊𝚛𝚎𝚙𝚊

ༀ་ཨཱཿ་ཧཱུྃ 𝔭𝔬𝔢𝔪


Zen mind, beginner's mind


Suzuki, Shunryū
Published: 2010
Format: epub
A new study suggests that omega-3, a fatty acid commonly found in fish oil, may have long-term neurodevelopmental effects that ultimately reduce antisocial and aggressive behavior problems in children.


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Asana Pranayama Mudra Bandha

From Bihar School of Yoga




This text is currently being used as the main practical text for the teaching of asana, pranayama, mudra, bandha and shatkarma within the Certificate and Diploma Courses in Yogic Studies at Bihar Yoga Bharati. It is also a primary reference for the postgraduate MA/MSc Courses in Yoga Psychology and Yoga Philosophy.

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Asana Pranayama Mudra Banda.pdf
32 MB
Asana Pranayama Mudra Bandha

From Bihar School of Yoga


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The Bhagavad Gita

By Eknath Easwaran


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audiobook
Link to The Gita

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