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Zen mind, beginner's mind


Suzuki, Shunryū
Published: 2010
Format: epub
A new study suggests that omega-3, a fatty acid commonly found in fish oil, may have long-term neurodevelopmental effects that ultimately reduce antisocial and aggressive behavior problems in children.


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Asana Pranayama Mudra Bandha

From Bihar School of Yoga




This text is currently being used as the main practical text for the teaching of asana, pranayama, mudra, bandha and shatkarma within the Certificate and Diploma Courses in Yogic Studies at Bihar Yoga Bharati. It is also a primary reference for the postgraduate MA/MSc Courses in Yoga Psychology and Yoga Philosophy.

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Asana Pranayama Mudra Banda.pdf
32 MB
Asana Pranayama Mudra Bandha

From Bihar School of Yoga


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The Bhagavad Gita

By Eknath Easwaran


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Link to The Gita

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