⚡️⚡️⚡️From the StrongFit Podcast; a helpful reframe if you find your emotions, moods, or feelings swinging around:
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“Depression/Anxiety are a line of defence for a situation going on inside of the body, (sometimes activated by circumstances happening outside of you). Depression is the necessary “Reducing of Complexity” because you are going in the wrong direction. Anxiety/Depression are not good or bad, they are just serving a function.”
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Personally, I’m finding that time spent with Sports Psychology, Athletic Podcasts, and BioMechanics/Fitness Teachers is the #1 thing reframing the entire Covid Event for me. They never waste time focused on “perceived evil”. Opponents are always welcome, they never play the Victim. They focus on tuning the body, developing mental discipline and making gains. They don’t spend any focus on Bill Gates. They starve him out. Keep breathing, keep things moving. Much love.
⚡️💫⚡️

Heart Mountain, Alberta.
IFOs included. 🦟 🛸
💙💚🧡

Testing out some new foods!!! And wondering, how can I start my own Canadian Version of this product, because: (A) Alberta Free Roaming Mountain Beef is the best on EARTH (B) Customs/Duties are out of control (C) This beef is from New Zealand 👎 then shipped to this US company.
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So...does anyone have any Canadian connections to offals???

Uplifted by the sun, humbled by the cliffs, charged to 7.83hz by my tiny bracelet. 💫 www.mystech.ca 💫
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These bracelets stop my hands from burning-up and turning hot while holding my cell phone. It’s an almost instant shift. 🤯

CONFIDENCE + BRAVERY
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You can be brave with or without confidence. Bravery is your willingness to sacrifice everything in a moment, or a prolonged moment. Confidence is an integrity in your electric field. It’s the thickness of your amperage.
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Bravery is pure Voltage.
(Voltage being a measure of PRESSURE of Electric force)
Confidence is pure Amperage.
(Amperage being a measure of your VOLUME of electricity)
⚡️⚡️⚡️
Arrogance is what we call other people’s Confidence. 😂

~ Lessons from The Dojo

Step aside Elite Rulers and Corrupt Governments - most people are actually controlled by: “The Limits of their own Imagination and Creativity” 🦁

I’ve went 45 days NO COFFEE! Best CoffeeReset™️ yet. And I’m thinking to continue on to 3 months. My reasons for a reset...I felt like it was: draining me, taking a loan out on my adrenals, aging, disrupting my hormones/sleep/skin/peace. Stained my teeth. It shallows out my breathing. Gross breath. THE END. Maybe this will help someone else who’s considering a nice long break. 🧡 It’s worth it.

Sauna + B3 (niacin) combo 🥵 B3 is an essential vitamin - detoxification master substance. It causes a flushing sensation - This happens because the capillaries expand and increase the flow of blood to the skin’s surface🔥