[overcomingmentalhealth]

thought meal: what do we do with our trauma
- write? : o

they're still trying.

woke up too late to collect the toms tho, setting an alarm for tomorrow.

You must be tired — rest here for a while :)


https://www.tumblr.com/titsay/794117401298010112/u-must-be-tired-rest-here-for-a-while

Easy noscripts for Cis het white men to use, instead of staying silent and uncomfortable.

https://bsky.app/profile/drdoylesays.bsky.social/post/3lye7elal2s2k


"Baby steps are how realistic progress is made. If we hear those words, "baby steps," & think we're being condescended to, it often means we've been conditioned to believe we're somehow "beyond" making incremental gains-- & that idea poisons realistic recovery. Don't fall for it."

YOU CAN GRIEVE
THE ENDING
OF SOMETHING
AND STILL BE GLAD
THAT IT'S OVER - Alex Elle