Playlist on how to use & what they're for: gym equipment
https://www.vxtiktok.com/t/ZT8h2mxDB/
Orig link: https://www.tiktok.com/t/ZT8h2mxDB/
https://www.vxtiktok.com/t/ZT8h2mxDB/
Orig link: https://www.tiktok.com/t/ZT8h2mxDB/
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Triniti J | Fitness Influencer (@iamtrinitij)
Replying to @nique11nique87 Starting a series for yall! Here’s how the ROW machine works! #micdup #gymvlog #gymtips
If you can't commit or motivate yourself to start working out, try just doing dynamic stretches instead.
Getting your body more active than before is the goal so it doesn't matter if your first steps are small all that matters is that you took those steps.
Dynamic stretches get your body warmed up and flexible.
https://www.vxtiktok.com/t/ZT8h2hM3P/
Getting your body more active than before is the goal so it doesn't matter if your first steps are small all that matters is that you took those steps.
Dynamic stretches get your body warmed up and flexible.
https://www.vxtiktok.com/t/ZT8h2hM3P/
vxTiktok
klara (@a1klara)
the way I zone out when I’m doing stretches or yoga is ridiculous lmao #fyp #GymTok #dynamicstretching #legday #glutesandhamstrings #beginnersgymguide #warmuproutine
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Wandering Wondering Mirror
If you can't commit or motivate yourself to start working out, try just doing dynamic stretches instead. Getting your body more active than before is the goal so it doesn't matter if your first steps are small all that matters is that you took those steps.…
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DarcyMobilityCoach🏳️🌈🇵🇷 (@resilientflexibility)
#plussizefitnessmotivation #beginnerfitnessjourney #glutesworkout #beginnerworkout #fitoverforty #beginnerfitnessadvice #plussizefitnessjourney #beginnerfriendly #cossacksquat