If you can't commit or motivate yourself to start working out, try just doing dynamic stretches instead.
Getting your body more active than before is the goal so it doesn't matter if your first steps are small all that matters is that you took those steps.
Dynamic stretches get your body warmed up and flexible.
https://www.vxtiktok.com/t/ZT8h2hM3P/
Getting your body more active than before is the goal so it doesn't matter if your first steps are small all that matters is that you took those steps.
Dynamic stretches get your body warmed up and flexible.
https://www.vxtiktok.com/t/ZT8h2hM3P/
vxTiktok
klara (@a1klara)
the way I zone out when I’m doing stretches or yoga is ridiculous lmao #fyp #GymTok #dynamicstretching #legday #glutesandhamstrings #beginnersgymguide #warmuproutine
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Wandering Wondering Mirror
If you can't commit or motivate yourself to start working out, try just doing dynamic stretches instead. Getting your body more active than before is the goal so it doesn't matter if your first steps are small all that matters is that you took those steps.…
vxTiktok
DarcyMobilityCoach🏳️🌈🇵🇷 (@resilientflexibility)
#plussizefitnessmotivation #beginnerfitnessjourney #glutesworkout #beginnerworkout #fitoverforty #beginnerfitnessadvice #plussizefitnessjourney #beginnerfriendly #cossacksquat
Tsuki's Odyssey is my latest app obsession. Harvest carrots every 2 hrs to buy or save up for shop items. All stock refreshes every 2 hrs. Unlock egallery style posts from residents. Collect furniture & collectibles to hoard or spruce up your spaces. Fishing at local spots for rewards.