Today we talk about 12 ways to elevate your lifestyle. These simple changes can make a HUGE impact on your overall lifestyle!
Slide 1) Best search engines, organic food, fragrances, technology
Slide 2) Filtered water, Sea salt, Cooking, & Cast iron pans
Slide 3) Lights in the home, vitamins, Wi-fi, and 432hz
-Our health advice has been inverted for the last 100 years and here are simple swaps to taking your mind, body, and soul to the highest potential👏
🔆Cultivateelevate.com🔆
~ @SPATIALENERGY 🤺
Slide 1) Best search engines, organic food, fragrances, technology
Slide 2) Filtered water, Sea salt, Cooking, & Cast iron pans
Slide 3) Lights in the home, vitamins, Wi-fi, and 432hz
-Our health advice has been inverted for the last 100 years and here are simple swaps to taking your mind, body, and soul to the highest potential👏
🔆Cultivateelevate.com🔆
~ @SPATIALENERGY 🤺
👍1
Miyamoto Musashi was a Japanese swordsman, philosopher, writer and ronin. Musashi, as he was known, became renowned through stories of his unique double-bladed swordsmanship and UNDEFEATED record of 61 duels.
Here are some of his Quotes:
1. Accept everything just the way it is.
2. Do not seek pleasure for its own sake.
3. Do not, under any circumstances, depend on a partial feeling.
4. Think lightly of yourself and deeply of the world.
5. Be detached from desire your whole life long.
6. Do not regret what you have done.
7. Never be jealous.
8. Never let yourself be saddened by a separation.
9. Resentment and complaint are appropriate neither for oneself nor others.
10. Do not let yourself be guided by the feeling of lust or love.
11. In all things have no preferences.
12. Be indifferent to where you live.
13. Do not pursue the taste of good food.
14. Do not hold on to possessions you no longer need.
15. Do not act following customary beliefs.
16. Do not collect weapons or practice with weapons beyond what is useful.
17. Do not fear death.
18. Do not seek to possess either goods or fiefs for your old age.
19. Respect Buddha and the gods without counting on their help.
20. You may abandon your own body but you must preserve your honour.
21. Never stray from the Way.
@SPATIALENERGY 🤺
Here are some of his Quotes:
1. Accept everything just the way it is.
2. Do not seek pleasure for its own sake.
3. Do not, under any circumstances, depend on a partial feeling.
4. Think lightly of yourself and deeply of the world.
5. Be detached from desire your whole life long.
6. Do not regret what you have done.
7. Never be jealous.
8. Never let yourself be saddened by a separation.
9. Resentment and complaint are appropriate neither for oneself nor others.
10. Do not let yourself be guided by the feeling of lust or love.
11. In all things have no preferences.
12. Be indifferent to where you live.
13. Do not pursue the taste of good food.
14. Do not hold on to possessions you no longer need.
15. Do not act following customary beliefs.
16. Do not collect weapons or practice with weapons beyond what is useful.
17. Do not fear death.
18. Do not seek to possess either goods or fiefs for your old age.
19. Respect Buddha and the gods without counting on their help.
20. You may abandon your own body but you must preserve your honour.
21. Never stray from the Way.
@SPATIALENERGY 🤺
👍1
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I think it's mandatory that everyone has a media detox once every month, for the amount of bombarding of information and misinformation it provides to our psyche.
Remember to clean your psyche by sun gazing or candle gazing.
One must learn to LET GO of the constant thirst/chase for dopamine via likes, comments, views, retweets and shares..
When this void screen is OFF..
Are you comfortable with YOURSELF?
If not.. You GOT WORK TO DO!
~ @SPATIALENERGY 🤺
Remember to clean your psyche by sun gazing or candle gazing.
One must learn to LET GO of the constant thirst/chase for dopamine via likes, comments, views, retweets and shares..
When this void screen is OFF..
Are you comfortable with YOURSELF?
If not.. You GOT WORK TO DO!
~ @SPATIALENERGY 🤺
👍1
Metaverse? More like BETAVERSE
There's no room for weak souls for the world we are creating.
They can live in the darkness of A.I being lazy and commiting all the deadly sins.. we have guidance from nature & God.
~ @SPATIALENERGY 🤺
There's no room for weak souls for the world we are creating.
They can live in the darkness of A.I being lazy and commiting all the deadly sins.. we have guidance from nature & God.
~ @SPATIALENERGY 🤺
Every day you should be spending at least 20 minutes barefoot on natural surfaces (grass, sand, dirt, water)
this starts a process called ‘Grounding' where you receive the Earth's electrical charge and promote health across a number of metrics - Essential!
The earth is a source of negative ions, whilst our modern world and lifestyles make us positively charged on the whole.
Part of the reason you may have bad health is because your blood is thickening and can’t move around the body properly - Connecting your body to the Earth through grounding balances out the electrical charge of your blood, allowing everything to flow smoothly
Humans evolved in direct contact with the Earth’s subtle electric charge, but have lost this beneficial connection thanks to inventions of the modern world such as office buildings, furniture and shoes with insulated plastic-soles.
Everything, including humans, is made up of atoms.
These microscopic particles contain equal numbers of negatively charged electrons, which come in pairs, and positively charged protons.
So an atom is neutral – unless it loses an electron.
When an atom has an unpaired electron, it becomes a “free radical” with a positive charge, capable of damaging our cells and contributing to chronic inflammation, cancer and other diseases.
Our ancestors didn't need to know about grounding; they were barefoot or wore conductive footwear.
Grounding puts you in contact with the earth’s surface which has a negative charge and is constantly generating electrons that can neutralise free radicals, acting as antioxidants.
barefoot contact with the earth can produce nearly instant changes in a variety of physiological measures, helping to improve sleep, reduce pain, decrease muscle tension and lower stress
Grounding was shown to result in faster recovery and/or less pronounced markers of muscle damage and inflammation.
Simply allow your skin to be in contact with any natural conductors of the earth’s electricity, working up to at least 30 minutes at a time.
You can walk barefoot on grass, moist soil, sand, gravel or concrete (but not asphalt)
You can swim in the ocean, a lake or other natural body of water.
~ @SPATIALENERGY 🦁✨💚
this starts a process called ‘Grounding' where you receive the Earth's electrical charge and promote health across a number of metrics - Essential!
The earth is a source of negative ions, whilst our modern world and lifestyles make us positively charged on the whole.
Part of the reason you may have bad health is because your blood is thickening and can’t move around the body properly - Connecting your body to the Earth through grounding balances out the electrical charge of your blood, allowing everything to flow smoothly
Humans evolved in direct contact with the Earth’s subtle electric charge, but have lost this beneficial connection thanks to inventions of the modern world such as office buildings, furniture and shoes with insulated plastic-soles.
Everything, including humans, is made up of atoms.
These microscopic particles contain equal numbers of negatively charged electrons, which come in pairs, and positively charged protons.
So an atom is neutral – unless it loses an electron.
When an atom has an unpaired electron, it becomes a “free radical” with a positive charge, capable of damaging our cells and contributing to chronic inflammation, cancer and other diseases.
Our ancestors didn't need to know about grounding; they were barefoot or wore conductive footwear.
Grounding puts you in contact with the earth’s surface which has a negative charge and is constantly generating electrons that can neutralise free radicals, acting as antioxidants.
barefoot contact with the earth can produce nearly instant changes in a variety of physiological measures, helping to improve sleep, reduce pain, decrease muscle tension and lower stress
Grounding was shown to result in faster recovery and/or less pronounced markers of muscle damage and inflammation.
Simply allow your skin to be in contact with any natural conductors of the earth’s electricity, working up to at least 30 minutes at a time.
You can walk barefoot on grass, moist soil, sand, gravel or concrete (but not asphalt)
You can swim in the ocean, a lake or other natural body of water.
~ @SPATIALENERGY 🦁✨💚
Dark Persuasion - The History of Brainwashing from Pavlov to Social Media
@SPATIALENERGY 🤺✨
https://www.youtube.com/watch?v=bWl8FXhdEio&t=0
@SPATIALENERGY 🤺✨
https://www.youtube.com/watch?v=bWl8FXhdEio&t=0
YouTube
Dark Persuasion - The History of BRAINWASHING from Pavlov to Social Media
Joel Dimsdale discusses his latest book “Dark Persuasion: A History of Brainwashing from Pavlov to Social Media,” which traces the evolution of brainwashing from its beginnings in torture and religious conversion into the age of neuroscience and social media.…
How Cooking Can Change Your Life by Michael Pollan
Learn the history and how cooperations tricked us into buying their products instead of cooking at home..
(WATCH) https://www.youtube.com/watch?v=TX7kwfE3cJQ&t=1
~ @SPATIALENERGY 🤺✨
Learn the history and how cooperations tricked us into buying their products instead of cooking at home..
(WATCH) https://www.youtube.com/watch?v=TX7kwfE3cJQ&t=1
~ @SPATIALENERGY 🤺✨
The modern world is disguising progress with self sabotage!
Protect the young girls and women.. It's time to end ALL medical tryanny!
@SPATIALENERGY 🤺
Protect the young girls and women.. It's time to end ALL medical tryanny!
@SPATIALENERGY 🤺
What is risk really?
What you come to realise is that aversion to risk is just fear
And fear is just Fake Events Appearing Real. Hardly anything you fear ever comes to pass, and the fear does nothing to prevent It anyway.
At the end of the day if you have your hands, legs, and can breathe, you are okay and its all good.
You will still have a roof over your head, and food on the table. When you acclimatise to risk it opens you up to more opportunity.
You begin to realise that in our bubble wrapped existence, nothing matters (in a Good way). You might look silly to someone else, you might make mistakes (and learn something), but the biggest risk is being paralysed into mediocrity from Never taking the chance.
Our ancestors might have had to deal with a neighbouring tribe knocking down the gates and axeing you, or a sabre tooth tiger. All of the problems you think you have are nothing in comparison to that high stakes world - is it really a risk to spend some money on business inventory, to change jobs or to start putting out content daily?
Stop the fear, flex the risk taking muscle in all things, and you will become accustomed to a life that offers higher rewards.
~ @SPATIALENERGY 🤺✨
What you come to realise is that aversion to risk is just fear
And fear is just Fake Events Appearing Real. Hardly anything you fear ever comes to pass, and the fear does nothing to prevent It anyway.
At the end of the day if you have your hands, legs, and can breathe, you are okay and its all good.
You will still have a roof over your head, and food on the table. When you acclimatise to risk it opens you up to more opportunity.
You begin to realise that in our bubble wrapped existence, nothing matters (in a Good way). You might look silly to someone else, you might make mistakes (and learn something), but the biggest risk is being paralysed into mediocrity from Never taking the chance.
Our ancestors might have had to deal with a neighbouring tribe knocking down the gates and axeing you, or a sabre tooth tiger. All of the problems you think you have are nothing in comparison to that high stakes world - is it really a risk to spend some money on business inventory, to change jobs or to start putting out content daily?
Stop the fear, flex the risk taking muscle in all things, and you will become accustomed to a life that offers higher rewards.
~ @SPATIALENERGY 🤺✨
Feeling congested?
Drinking warm lime water first thing in the morning is a great way to help rid the body of mucus.
Also, limes contain high antioxidant and phytochemical contents which helps purify the blood from certain toxic and metabolic waste.
@SPATIALENERGY 🤺
Drinking warm lime water first thing in the morning is a great way to help rid the body of mucus.
Also, limes contain high antioxidant and phytochemical contents which helps purify the blood from certain toxic and metabolic waste.
@SPATIALENERGY 🤺
I believe the last two years have been a test. As a whole, we’ve allowed lockdowns to happen. Now, they’ve become normalized. I foresee climate change lockdowns being part of the new normal.
@SPATIALENERGY 🤺🌐
@SPATIALENERGY 🤺🌐
Before thinking it's some wild theory that there is a chemical / biological war on humanity, aside from the obvious, fluoride, chlorine, GMOS, etc.
ASK YOURSELF 💭
Do you think they DON'T know they're adding narcotics?
You know Coca-Cola used to have cocaine in their formula.
We are still being exposed to so many chemicals and endocrine disruptors (biological weapons?), that we must do everything we can to rejuvenate, restore and revitalize ourselves.
~ @SPATIALENERGY 🤺✨
ASK YOURSELF 💭
Do you think they DON'T know they're adding narcotics?
You know Coca-Cola used to have cocaine in their formula.
We are still being exposed to so many chemicals and endocrine disruptors (biological weapons?), that we must do everything we can to rejuvenate, restore and revitalize ourselves.
~ @SPATIALENERGY 🤺✨
‘If you go out in the cold you'll get sick!'
Not true, but if believed, will cause your body to fall ill.
Try thinking:
‘The cold is burning my fat cells off and igniting my inner metabolism - it makes me stronger’
Use placebo for your benefit.
To a large degree, disease is downstream of what you Think..
The human body is not born with disease, the default is a state of health.
When we are in an environment that is unhealthy, the body’s tissues build up and some ill health symptoms are experienced. Any disease is simply a name given to a collection of symptoms, rather than an unavoidable ‘condition’ that you can’t get rid of.
If you believe you ‘have’ a disease, that you’re genetically prone to some state of existence or another, you are manifesting it into your body.
I believe that if you are living healthily, then it is impossible to get sick. Everyone knows someone that falls ill frequently, usually a hypochondriac with nothing fundamentally wrong with them other than the perceived mental stress and negative thoughts / fear they exist in.
If you are in any situation that isn’t considered to be optimally healthy, delete any beliefs that this situation is bad for you. If it is UNAVOIDABLE, then curate the power of your mind to view it as a BENEFICIAL STRESSOR. We know in general what we should be doing for optimal health.
Sometimes people take a dose of medicine and get healthier
Sometimes they can take the same medicine and it not do anything
Does this mean the medicine works, or does it mean that the power of BELIEVING in it worked?
As a matter of fact, the principal good of either diet or exercise is that it keeps before the patient's mind the RESULT he is working for, and in that way tends to impress it upon his subconscious mind.
It is why you should exercise in front of a mirror. To view your body as a consistently expanding and growing entity that effortlessly develops muscle - and so it shall become all the more.
Choose what you will be! Your responsibility is to think, speak, act the true inner self. Your human power is the privilege is to show in this HIGHEST self. Keep steadfastly in mind the idea of yourself that you want to see realised.
@SPATIALENERGY 🔥🤺
Not true, but if believed, will cause your body to fall ill.
Try thinking:
‘The cold is burning my fat cells off and igniting my inner metabolism - it makes me stronger’
Use placebo for your benefit.
To a large degree, disease is downstream of what you Think..
The human body is not born with disease, the default is a state of health.
When we are in an environment that is unhealthy, the body’s tissues build up and some ill health symptoms are experienced. Any disease is simply a name given to a collection of symptoms, rather than an unavoidable ‘condition’ that you can’t get rid of.
If you believe you ‘have’ a disease, that you’re genetically prone to some state of existence or another, you are manifesting it into your body.
I believe that if you are living healthily, then it is impossible to get sick. Everyone knows someone that falls ill frequently, usually a hypochondriac with nothing fundamentally wrong with them other than the perceived mental stress and negative thoughts / fear they exist in.
If you are in any situation that isn’t considered to be optimally healthy, delete any beliefs that this situation is bad for you. If it is UNAVOIDABLE, then curate the power of your mind to view it as a BENEFICIAL STRESSOR. We know in general what we should be doing for optimal health.
Sometimes people take a dose of medicine and get healthier
Sometimes they can take the same medicine and it not do anything
Does this mean the medicine works, or does it mean that the power of BELIEVING in it worked?
As a matter of fact, the principal good of either diet or exercise is that it keeps before the patient's mind the RESULT he is working for, and in that way tends to impress it upon his subconscious mind.
It is why you should exercise in front of a mirror. To view your body as a consistently expanding and growing entity that effortlessly develops muscle - and so it shall become all the more.
Choose what you will be! Your responsibility is to think, speak, act the true inner self. Your human power is the privilege is to show in this HIGHEST self. Keep steadfastly in mind the idea of yourself that you want to see realised.
@SPATIALENERGY 🔥🤺