🌀🌿🤗 mineral salts and nutrients are packed inside unprocessed foods
Above is a small list of some of the food sources with lots of benefits 🤗🌿🌀

🌀🌿 Mint and Ginger Tea 🌿🌀

🫩😵‍💫 Nausea can be caused
by a variety of issues
from motion sickness,
vertigo, tinnitus and
sinus issues
to digestive upset from
a variety of ailments ❤️

🫚🌿 Mint and Ginger are
both very soothing to
the stomach, helping
to ease nausea by
rebuilding the gastric
lining 🫚🌿

🌿🌿 Cut up a small piece
of ginger, and with a
handful of mint leaves
add to boiling water
and let It seep for 10
minutes
Strain and drink, add
honey if required 🌿🌿