Hello everyone! I’ve been traveling and am a bit off my routine. But here’s some good stuff for you!
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Forwarded from Marie
Genius woman.
We mention doing shadow work off and on. I am sure shadow work to the world use to be going into the recesses of yourself and fighting off the mean, or bad parts.
But trauma has changed that. Trauma survivors know the shadow world well. They lived it. Hell.
Your shadow work is different. Yours is not being enough, good enough, failed.
Time to rise up.
I have helped many, as a seer, through their shadow work and I can tell you the above statement is actually true for most people.
That shows you what kind of environment they have kept us in.
Don't fear your shadow work dear soul. Your creativity is caught in there too. Ride bravely in, if you need help their are those who will ride in with you. Face those feelings and free yourself.
We mention doing shadow work off and on. I am sure shadow work to the world use to be going into the recesses of yourself and fighting off the mean, or bad parts.
But trauma has changed that. Trauma survivors know the shadow world well. They lived it. Hell.
Your shadow work is different. Yours is not being enough, good enough, failed.
Time to rise up.
I have helped many, as a seer, through their shadow work and I can tell you the above statement is actually true for most people.
That shows you what kind of environment they have kept us in.
Don't fear your shadow work dear soul. Your creativity is caught in there too. Ride bravely in, if you need help their are those who will ride in with you. Face those feelings and free yourself.
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What is shadow work?
How do you do it?
You reach in and face the things that you have hidden away within yourself throughout your life.
You face the memories and “feel the feels”. It’s ok. They can’t hurt you.
The only thing waiting on the other side of them is freedom.
Understand that these things you need to face will be released to you in layers. You will confront and work through something which will pave the way for the underlying memory/issue/trauma to be revealed and released.
It’s process.
But it’s a beautiful one and certainly nothing to fear. Do not let the phrase “shadow work” put you off.
This is how you transmute the darkness you have faced into Light.
Thank you, Marie, for these inputs today. They are so very poignant and I trust they will resonate for many right now.
How do you do it?
You reach in and face the things that you have hidden away within yourself throughout your life.
You face the memories and “feel the feels”. It’s ok. They can’t hurt you.
The only thing waiting on the other side of them is freedom.
Understand that these things you need to face will be released to you in layers. You will confront and work through something which will pave the way for the underlying memory/issue/trauma to be revealed and released.
It’s process.
But it’s a beautiful one and certainly nothing to fear. Do not let the phrase “shadow work” put you off.
This is how you transmute the darkness you have faced into Light.
Thank you, Marie, for these inputs today. They are so very poignant and I trust they will resonate for many right now.
❤5👍4
Forwarded from Marie
This is what is waiting in that shadow work.
The younger yous that tried their absolute best to survive and thrive and be the best she could have been.
She tried. And this wiser self exists because of her. But she never got time to heal, she never got someone to help her or listen to her. She sees you, now wiser because of what she got you through, and she chases you, begging for help. Begging to be seen and released from where she stayed to fight. Brave soul. Your shadows may look like the demons you faced, but your younger self faced them.
That shadow work is her chasing you because she knows you can heal her.
Step into her, let her know she was brave and that you know she tried, bring her to the surface with you. The demon was defeated and she needs rest in you.
The younger yous that tried their absolute best to survive and thrive and be the best she could have been.
She tried. And this wiser self exists because of her. But she never got time to heal, she never got someone to help her or listen to her. She sees you, now wiser because of what she got you through, and she chases you, begging for help. Begging to be seen and released from where she stayed to fight. Brave soul. Your shadows may look like the demons you faced, but your younger self faced them.
That shadow work is her chasing you because she knows you can heal her.
Step into her, let her know she was brave and that you know she tried, bring her to the surface with you. The demon was defeated and she needs rest in you.
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That little one inside of you will continue to chase you and recreate the same patterns of behavior in your life that you need to address until you actually DO IT.
If you can honestly look at your behaviors, thoughts and feelings, you will be able to see how the same issue will have arisen for you time and again in your life. These things are traceable right back to the original wound. Heal the trauma and you will break that cycle.
The repeated experience will stop because you won’t “need” it anymore.
The lesson will be complete.
If you can honestly look at your behaviors, thoughts and feelings, you will be able to see how the same issue will have arisen for you time and again in your life. These things are traceable right back to the original wound. Heal the trauma and you will break that cycle.
The repeated experience will stop because you won’t “need” it anymore.
The lesson will be complete.
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And healing it is not complicated.
No, you don’t have to “re-live” it. That can actually be so counterproductive!
Just shine the Light of your awareness on it. SEE it for what it is.
Accept it and stop trying to push it away from you. Stop trying to protect yourself from it.
Look at it. Smile at it. Understand that it helped make you who you are today. It’s ALL GOOD.
It’s the fear that keeps you in the repeated pattern. The unaddressed fear is what continues to draw that very thing right back to you.
Let it go.
In Love,
TR ✨💕✨
No, you don’t have to “re-live” it. That can actually be so counterproductive!
Just shine the Light of your awareness on it. SEE it for what it is.
Accept it and stop trying to push it away from you. Stop trying to protect yourself from it.
Look at it. Smile at it. Understand that it helped make you who you are today. It’s ALL GOOD.
It’s the fear that keeps you in the repeated pattern. The unaddressed fear is what continues to draw that very thing right back to you.
Let it go.
In Love,
TR ✨💕✨
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Forwarded from Marie
This is what healing in the shadow work feels like. Except you will hear all of those younger yous say
"We knew you loved us and look how we loved you! And we are so happy you turned around, so happy you stopped running, we just want to hug you! We would never give up, because we never gave up when it was hard. We are so glad we are part of you and you are here."
"We knew you loved us and look how we loved you! And we are so happy you turned around, so happy you stopped running, we just want to hug you! We would never give up, because we never gave up when it was hard. We are so glad we are part of you and you are here."
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Forwarded from 🌸ℒℴ𝓋ℯℒ𝒾ℊ𝒽𝓉ℱ𝒶𝒾𝓉𝒽🌸
When you see that the light filtering through the clouds is also in you, you’ll know: you can’t lose what’s inside. You can’t lose who you are. So, let your light shine. Be the sun in someone else’s storm. It’s part of why you’re here.
There’s light buried in your soul: the same light that gives life to everything around you.
When you see yourself in everything, in the light rising through the curtains and the stars studded in the sky, the world is a brighter place.
Things are a little less… dark. You remember how strong and resilient you are. Because: you’re life, you’re here, and you’ve got stardust in you.
So, when life feels too hard and the world feels hopeless, take heart. The best gift you can give everyone around you is your own courage to shine, to help, to rise, to be true to who you want to be, to love: even still.
Take heart, because what’s inside is the most powerful force in the universe. Call it light, call it potential, call it whatever feels right to you.
Steve De’Iano Garcia 💙🙏🏻
There’s light buried in your soul: the same light that gives life to everything around you.
When you see yourself in everything, in the light rising through the curtains and the stars studded in the sky, the world is a brighter place.
Things are a little less… dark. You remember how strong and resilient you are. Because: you’re life, you’re here, and you’ve got stardust in you.
So, when life feels too hard and the world feels hopeless, take heart. The best gift you can give everyone around you is your own courage to shine, to help, to rise, to be true to who you want to be, to love: even still.
Take heart, because what’s inside is the most powerful force in the universe. Call it light, call it potential, call it whatever feels right to you.
Steve De’Iano Garcia 💙🙏🏻
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