That little one inside of you will continue to chase you and recreate the same patterns of behavior in your life that you need to address until you actually DO IT.
If you can honestly look at your behaviors, thoughts and feelings, you will be able to see how the same issue will have arisen for you time and again in your life. These things are traceable right back to the original wound. Heal the trauma and you will break that cycle.
The repeated experience will stop because you won’t “need” it anymore.
The lesson will be complete.
If you can honestly look at your behaviors, thoughts and feelings, you will be able to see how the same issue will have arisen for you time and again in your life. These things are traceable right back to the original wound. Heal the trauma and you will break that cycle.
The repeated experience will stop because you won’t “need” it anymore.
The lesson will be complete.
❤7👍2
And healing it is not complicated.
No, you don’t have to “re-live” it. That can actually be so counterproductive!
Just shine the Light of your awareness on it. SEE it for what it is.
Accept it and stop trying to push it away from you. Stop trying to protect yourself from it.
Look at it. Smile at it. Understand that it helped make you who you are today. It’s ALL GOOD.
It’s the fear that keeps you in the repeated pattern. The unaddressed fear is what continues to draw that very thing right back to you.
Let it go.
In Love,
TR ✨💕✨
No, you don’t have to “re-live” it. That can actually be so counterproductive!
Just shine the Light of your awareness on it. SEE it for what it is.
Accept it and stop trying to push it away from you. Stop trying to protect yourself from it.
Look at it. Smile at it. Understand that it helped make you who you are today. It’s ALL GOOD.
It’s the fear that keeps you in the repeated pattern. The unaddressed fear is what continues to draw that very thing right back to you.
Let it go.
In Love,
TR ✨💕✨
❤9👍1
Forwarded from Marie
This is what healing in the shadow work feels like. Except you will hear all of those younger yous say
"We knew you loved us and look how we loved you! And we are so happy you turned around, so happy you stopped running, we just want to hug you! We would never give up, because we never gave up when it was hard. We are so glad we are part of you and you are here."
"We knew you loved us and look how we loved you! And we are so happy you turned around, so happy you stopped running, we just want to hug you! We would never give up, because we never gave up when it was hard. We are so glad we are part of you and you are here."
❤13👍2
Forwarded from 🌸ℒℴ𝓋ℯℒ𝒾ℊ𝒽𝓉ℱ𝒶𝒾𝓉𝒽🌸
When you see that the light filtering through the clouds is also in you, you’ll know: you can’t lose what’s inside. You can’t lose who you are. So, let your light shine. Be the sun in someone else’s storm. It’s part of why you’re here.
There’s light buried in your soul: the same light that gives life to everything around you.
When you see yourself in everything, in the light rising through the curtains and the stars studded in the sky, the world is a brighter place.
Things are a little less… dark. You remember how strong and resilient you are. Because: you’re life, you’re here, and you’ve got stardust in you.
So, when life feels too hard and the world feels hopeless, take heart. The best gift you can give everyone around you is your own courage to shine, to help, to rise, to be true to who you want to be, to love: even still.
Take heart, because what’s inside is the most powerful force in the universe. Call it light, call it potential, call it whatever feels right to you.
Steve De’Iano Garcia 💙🙏🏻
There’s light buried in your soul: the same light that gives life to everything around you.
When you see yourself in everything, in the light rising through the curtains and the stars studded in the sky, the world is a brighter place.
Things are a little less… dark. You remember how strong and resilient you are. Because: you’re life, you’re here, and you’ve got stardust in you.
So, when life feels too hard and the world feels hopeless, take heart. The best gift you can give everyone around you is your own courage to shine, to help, to rise, to be true to who you want to be, to love: even still.
Take heart, because what’s inside is the most powerful force in the universe. Call it light, call it potential, call it whatever feels right to you.
Steve De’Iano Garcia 💙🙏🏻
👍6❤2
Ok folks. Ash has some great stuff posted on her channel - @thewarriormom (shared above)
Looks like it’s weird stories day. Feel free to share in the comments.
I know many of us have had some crazy shit happening lately. I’d bet that if you look back at your life, you’ll find things that fall into that category as well but it’s probably hard to remember the details because your left brain couldn’t logicalize it. So, it didn’t fit into your memory framework properly and therefore became fuzzy.
Looks like it’s weird stories day. Feel free to share in the comments.
I know many of us have had some crazy shit happening lately. I’d bet that if you look back at your life, you’ll find things that fall into that category as well but it’s probably hard to remember the details because your left brain couldn’t logicalize it. So, it didn’t fit into your memory framework properly and therefore became fuzzy.
❤4👍2