Forwarded from TR HQ (TruthRascal)
“Being traumatized is not just a case of being stuck in the past, it is just as much a problem of not being alive in the present.”
—Bessel von der Kolk
We have all been traumatized to one extent or another. The question is, are you going to make the effort to Heal? Or are you going to continue using the defense mechanisms you developed in response to that to navigate your life?
Contrary to popular opinion, time does not heal all wounds. You can gain distance and clarity on your experiences through the passing of time, but Healing takes the courage and willingness to dig in.
This where the practices of Shadow Work and Inner Child Work come into play. If you’ve not done these things or are unfamiliar with the concepts, please search this channel as well as TheWarriorMom’s to gain some insight.
Trauma is stored in the BODY and the energy field. It’s not just in your memory. That’s why using just traditional talk therapy does not usually work to Heal. We are Spirit, Mind AND Body. Using just your Mind to address embedded issues will only get you so far. Mind over matter, sure. But we need to use our Minds to understand and then to Choose to release what is stored in the body.
Methods such as EMDR (Eye Movement Desensitization and Reprocessing), EFT (Emotional Freedom Technique), Somatic Healing / Movement, Energy Medicine and Bodywork are all powerful tools that are available to us. Meditation, Grounding, Yoga and many other methods are helpful too. Just find what works for you. With all the information we have at our fingertips now, you don’t need to go out and spend tons of money on therapists or practitioners. You can. That’s not a bad thing, but you DO have tools and resources available to you.
You might be surprised at what you find trapped in the very tissues of your body.
What is the ROOT cause of disease? Could it possibly be self-hatred or shame? The Creative power of the Self turned inward in a destructive manner? And if that’s true (it is) then how much Healing can you do by turning your power to Heal and to Love inward on your Self?
May your Journey be Blessed beyond measure.
In Love,
—TR ✨💕✨
@TruthRascalHQ
—Bessel von der Kolk
We have all been traumatized to one extent or another. The question is, are you going to make the effort to Heal? Or are you going to continue using the defense mechanisms you developed in response to that to navigate your life?
Contrary to popular opinion, time does not heal all wounds. You can gain distance and clarity on your experiences through the passing of time, but Healing takes the courage and willingness to dig in.
This where the practices of Shadow Work and Inner Child Work come into play. If you’ve not done these things or are unfamiliar with the concepts, please search this channel as well as TheWarriorMom’s to gain some insight.
Trauma is stored in the BODY and the energy field. It’s not just in your memory. That’s why using just traditional talk therapy does not usually work to Heal. We are Spirit, Mind AND Body. Using just your Mind to address embedded issues will only get you so far. Mind over matter, sure. But we need to use our Minds to understand and then to Choose to release what is stored in the body.
Methods such as EMDR (Eye Movement Desensitization and Reprocessing), EFT (Emotional Freedom Technique), Somatic Healing / Movement, Energy Medicine and Bodywork are all powerful tools that are available to us. Meditation, Grounding, Yoga and many other methods are helpful too. Just find what works for you. With all the information we have at our fingertips now, you don’t need to go out and spend tons of money on therapists or practitioners. You can. That’s not a bad thing, but you DO have tools and resources available to you.
You might be surprised at what you find trapped in the very tissues of your body.
What is the ROOT cause of disease? Could it possibly be self-hatred or shame? The Creative power of the Self turned inward in a destructive manner? And if that’s true (it is) then how much Healing can you do by turning your power to Heal and to Love inward on your Self?
May your Journey be Blessed beyond measure.
In Love,
—TR ✨💕✨
@TruthRascalHQ
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I think someone needs this article.
MAGNESIUM.
No coincidences🔥
https://drsircus.com/cardiovascular/the-terror-of-modern-cardiology/
MAGNESIUM.
No coincidences🔥
https://drsircus.com/cardiovascular/the-terror-of-modern-cardiology/
Dr. Sircus
The Terror of Modern Cardiology
Who should take Statin drugs? No one! However, one in four Americans takes statin drugs. But cardiologists wish many more would addict themselves to statins because they estimate that only 30 percent of the public that should be taking statins take them.…
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Forwarded from 4bidden WISDOM (Khelekmîr)
Transdermal Magnesiu... by Dr. Mark Sircus (z-lib.org).epub
1 MB
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Forwarded from TR HQ (TruthRascal)
You don’t have to take everything so fucking seriously.
You really don’t.
And as soon as you learn how to let go and be truly free, you’ll see it was all an illusion to begin with.
Love as Fiercely as you can.
Live as Wildly as you want to.
Just Be YOU —
Be True to whatever that is.
You are a Child of God and you can enjoy this place without ANY fear.
(And when all the little voices pop up your head trying to remind you of what you should be afraid of…
Just laugh.
And remind yourself of what you are.)
Good night. 😘🌙😴
You really don’t.
And as soon as you learn how to let go and be truly free, you’ll see it was all an illusion to begin with.
Love as Fiercely as you can.
Live as Wildly as you want to.
Just Be YOU —
Be True to whatever that is.
You are a Child of God and you can enjoy this place without ANY fear.
(And when all the little voices pop up your head trying to remind you of what you should be afraid of…
Just laugh.
And remind yourself of what you are.)
Good night. 😘🌙😴
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Oh! Don’t forget to put your crystals out and make a conscious effort to let go of anything that no longer serves your highest good. 💕💕💕
Happy Full Moon 🌕
Happy Full Moon 🌕
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