Lolololollll

https://x.com/libsoftiktok/status/1945135306983845992?s=46&t=Xv88mZMGVVKm1mUAfLlDxA

GM! Schumann Resonances as of 0800 hrs PT / 1100 ET / 1500 UTC

Great posts from Ash and I’m happy to share them here bc this is one of my pet-peeves as well. People mis -understanding and mis-TEACHING what these terms mean.

There are many on social media who talk and preach and act as if they understand what all this stuff is and how it works and, frankly, a lot of them are full of shit.

Always follow the Resonance and DYOR so that YOU know what’s what because, in the end, it’s only YOU that matters in your Healing.

Only You know what You need. And you have to follow your own Inner Guidance on that.
👇🏻👇🏻👇🏻

Underline, emphasis, italics and bold on allllllll of this ‼️

A trauma bond is akin to Stockholm syndrome. It's your programmed mind betraying your body and soul.

Gaslighting leads to you feeling like you're the problem and that you're also responsible for the solution - which requires you to abandon yourself always, every time. (Also feeds the trauma bond...)

A trigger is important to pay attention to. It is usually pointing you in the direction of your power if you can pause and reflect instead of dissociating. A lot of times when we feel deeply triggered, we try to drown out the feelings through denial, substance abuse or "busying". But the only way to process them out of the body is to feel them with honesty. Deep inner child meditations and breathwork can be life changing here.

Intrusive thoughts can be set to "replay" and require intentional journaling and expression to eliminate. They can lead to impulsive and sometimes even aggressive behavior. This is where productive "busying" can be helpful, with moderation, to break through the repetition and think about something else - like decluttering. Decluttering your space can also declutter the mind.

The bottom line on all of this, is that pop culture will tell you that breaking the trauma bond is detachment, judging you for choosing you for once, instead of your abuser.

Pop culture will tell you that "there are two sides to every story" while also invalidating your freedom to express, feel, and act upon yours.

Pop culture will have you lashing out at everyone and blaming it on being "triggered". When your triggers are not excuses, they are actually your responsibilities, your lessons to face and deal with.

Pop culture will encourage bad behavior, normalize addiction and even enable toxic relationships by empathizing with your abuser each and every time you share your story. Calling you selfish for doing what it takes to heal and then deciding with intention, what to share.

So essentially....you're going to be judged no matter how you go about healing. No matter what you are doing. No matter how much you share.

So do what feels right for you. Do what heals you. Do what frees you. It is your #1 job to love your Self and you can't expect anyone else to know how to until you learn to.

Some relevant reposts
👇🏻👇🏻👇🏻

Important bit of understanding about narcissists. They don’t fall in love with themselves. In fact, most actually loathe themselves.

They fall in love with their reflection.

The reflection they see in the mirrors all around them is what they become obsessed with.
How they appear is what matters. To others, yes, but most importantly to themselves.
It soothes their deep seated belief that they are not worthy. Not good enough. Very, very not OK.

The people they abuse are not actually people to them. They are mirrors; simple tools to use to examine their own reflection. And when the mirror no longer shows them what they wish to see, they will break it.
Or try to.

@TruthRascalHQ
—4 Sept 2024—

Another thought on the narcissism stuff…

If you haven’t been through this personally, it’s very unlikely that you actually understand how it works.

And I’m not saying that to be a dick. I just want to point out that it’s a COMPLICATED issue and if someone is dealing with it, especially in its Covert form, it’s very confusing and destabilizing.

A lot of folks are tossing around the buzzwords lately: “narcissist”, “gaslighting”, “narcissistic supply”, etc. And it’s clear that a lot of the time, it’s just being used as some kind of adjective to describe someone’s behavior but the person is not fundamentally “a narcissist” with the full-blown disorder.

Please understand that this disorder is rooted in DEEP shame, fear and trauma and is not at all what it appears to be on the surface. That’s not to make excuses for the behavior, but to point out just how deep-seated and dangerous it is to underestimate these people. We don’t need to fear them, but actually understanding the dynamic can be very helpful. And Healing.

If you are trying to help someone else through this issue, but you haven’t ACTUALLY experienced it, please consider listening to the info I’ve posted above and searching this channel for narcissism, narcissists, NPD etc.

You may be doing more harm than good without realizing it 🫶
~TR

Ok. Back to our regularly scheduled content.

Why do people develop narcissistic, sociopathic or even psychopathic behaviors?

Usually it’s because they were traumatized themselves. Most have buried that trauma deep into their psyches where it now causes them to continue the chain of pain from an unconscious level. They think they are operating completely rationally and correctly, while in reality, it’s their Shadow that is doing the operating.

But just because we can see and understand what happened to them, does that mean that we excuse their behavior and continue to let them hurt people? Do we continue to interact with toxic people just because we know why they are toxic? We might see the cause of the dysfunction but is letting them off the hook because it “wasn’t their fault” the right course of action? Does it help an abuser to let them continue to be abusive?

Obviously, no. And when someone shows you over and over who and what they are, if you choose to ignore that, the consequences are on you.

So who has to stop that chain of events?
You know who.
{{sigh}}
You.

And you have to do it even when it’s hard af and it feels like you’re ripping your own heart out by setting that boundary. Because guess what…you’re the only one who can. It’s sure as hell not going to be the abuser. Not usually. Not 99 times out of 100. I mean miracles can happen, sure, but I’m not holding my breath on that one. Not anymore. Not in these circumstances. I’ll wait from afar, but I will not stay in the room with the poison hoping that it magically goes away.

So, even though the abuse wasn’t your fault and even though you wish with all your heart it could be different, and even though it’s really and truly not fucking “fair”…
You have to be the one who stands up and stops it.

Otherwise, you’re going to pass it on. Most likely to your own children if you have them. Or onto those around you who become the targets of your own projected pain and frustration, just as was done to you.

So, understand that your anger rises up from within to protect you. Yes, you have to control it, but it’s your friend. Not your enemy. And many of us didn’t learn that growing up. Many were taught that the only safe thing to do was to stuff it all down and paint on a smile.
And if you swallowed all of that anger and sadness, it morphed and festered and probably made you very sick, or depressed, or addicted, or ____________. (You fill in the blank, these things manifest in a multitude of forms.)

The point is that these Emotions do not go away. They are Energy. They cannot be Created or destroyed. They can only change form. And they must be dealt with through the Art of Transmutation. There is no other way.

And the irony of it all is that the person who caused you to bury your own pain was in all likelihood doing it to themselves first. Not your choice or your fault, but still…..the sins of the father will be visited upon the son unless someone breaks the chain.

It’s a pattern. And one that has to stop. The new Energies are not even going to allow that kind of discordance to exist. But we have to work through what’s already been calcified in our systems.

Let the trapped emotions out.
Listen to what they have to tell you, because they were carrying messages for you all along. Emotions carry the Truth of a situation.

And the Truth…will set you Free.

Love,
~TR ✨💞✨
—30 July 2024—
(Edited 21 December 2024 - Winter Solstice)

I find it really interesting that the pathologically narcissistic patterns in our world / society are being revealed en masse right now and that it is happening from the macro to the micro.

We are seeing it (finally, hallelujah!) on the world stage and also within our own spheres of influence. I’ve heard so many stories of people having those close to them reveal themselves, that it boggles the mind. We are waayyyyy past any kind of coincidence here. The masks are slipping and what’s being shown ain’t pretty.

Just like in the big “out there” people we thought were friends and even family are having their masks slide right off left and right.

I think what’s really happening is that people are finally pushing back. We see the nastiness and the corruption. We feel the lies and the ICK of the narcissistic dynamic and we are saying, “No more!”

When that happens, the narcissistic entity (large or small) begins to panic and spin out of control. Anytime their obsessive control is threatened, it’s not just a threat to them in that instance…It’s an EXISTENTIAL crisis because losing control of their carefully curated construct means complete destruction. The bubble that they live in IS their world. It’s false, but they’ve put every ounce of their energy into building that bubble, and anyone who interacts with them is required to continue to maintain it, keep it fully inflated and decorate the inside of it with pretty pictures and bullshit.

As we say “No. I no longer care to participate in your charade,” the constructs will continue to crumble. People, institutions, companies and even family structures are experiencing Tower moments of epic proportions. We knew this was coming. And it has.

Know that the crumbling has to happen in order to rebuild anew without the lies, without the dysfunction, without the distortions. Let’s pray that those who are being exposed have the inner strength to face themselves and to change. If they can’t, I do believe they will be leaving. The New Energies just will not support the old frequencies.

Destruction of the Old Guard means many things. Many layers are being dismantled.

In Love,
~TR
—16 January 2025—

What is a narcissist at its core?

Someone who will override another person’s free will in any way they can. Often, this is done not through violence or outright demands, but through coercion and subterfuge. They get you to override your own inner compass by chipping away at your confidence in yourself…by making you believe that you are “less than”.

Generally, this happens because of a deep core wound in the narcissist that is often rooted in shame and a sense of unworthiness. But the manifestation of that is a personality that appears to be the opposite.

The underlying premise that they then carry into pretty much everything they do is that their desires and views are more important/valid/real than yours. In fact, they don’t think you even have the right to have views or perspectives of your own. You are not a person to them, you are a tool.

Let that sink in.
And then examine the society that we currently inhabit.

The only way to break that dysfunctional relationship is to wake up from it and reclaim your own Sovereignty. You’ll never be able to change their minds or force them to see you in any way other than the one they currently hold.
YOU have to change.

And yeah, that’s really fucked up and not fair and, and, and….

You can bitch all day. But when you’re done bitching, you’ll realize you’re the one who has to do the work.
And you will.
And you will be ok.

(And yes, I’m talking to myself again 🫶)

In Love,
—TR ✨💞✨
—24 Sep 2024—

We are exiting the narcissistic relationship we’ve had with the world.

The Matrix is the ultimate Narcissist.

When we look at it this way, it’s easy to see the correlations and to understand that we have, effectively, escaped from a cult.
Be kind to yourself.

This is hard.
But oh, so very worth the hardship.

In Love,
—TR ✨💞✨

President Trump,

I hesitated to write this however, with the utmost respect and deference to you for all you’ve withstood (few know it better than me what the “deep state” can do when they want to turn on a person). The EPSTEIN AFFAIR is NOT about who killed him or if he committed suicide—personally, I’m glad this known pedophile is dead.

But neither is this a hoax.

This issue goes beyond all that. There are millions of Americans who overwhelmingly voted for you to be OUR President, and we want you to be massively successful. No one more than me. Personally, I still have a target on my forehead. I know that but, like you, I still fight.

Beyond all that, OUR country is facing a level of internal subversion and it is a relentless attack on the very foundation of our constitutional republic. If you’re not successful, our country may not survive. It is that extreme of a situation we currently face. Read Lincoln’s Lyceum speech of 1838. He knew, as you know (and as we all can see with our very eyes), our nation will not die from a foreign foe, NEVER, if we die, it will be by our own suicide.

There is an ongoing undermining by subversive elements inside and outside the USG. That is the essence of the deep state.

All we want at this stage is for a modicum of trust to be reestablished between our federal government and the people it is designed to serve. That’s all (PERIOD!).

An element that is of great importance surrounding this Epstein affair is the fact this man was a known pedophile, had a list of clients who represented the upper crust of society, and likely did untoward things to CHILDREN on his island, in his homes in NYC, and New Mexico (and maybe elsewhere). He was convicted of it.

Regardless of what class of society abuses and commits crimes against CHILDREN, it is NEVER acceptable.

This is where this argument went off the rails. It is NOT about Epstein or the left. It is about committing crimes against CHILDREN. If he were part of an intel operation known or run by our CIA (shame on them) and those responsible MUST be held accountable. If there is another country involved, then shame on them as well. If there are elites inside of our country that committed crimes against CHILDREN (shame on them) and they MUST be held ACCOUNTABLE.

Few know how many crystal balls you juggle on a daily basis (I do). And I know you cannot drop any of them.

With my strongest recommendation, please gather your team and figure out a way to move past this. The roll out of this was terrible, no way around that. Americans want America to be successful, therefore, WE NEED YOU TO BE SUCCESSFUL.

Please take this missive as though coming from someone who willingly and voluntarily fought for this country against multiple enemies overseas only to come home to face my greatest enemy right here at home. You know precisely what I mean.

God bless you and may God continue to protect you from the dark forces that do exist. I believe you were put on this earth for such a time as this.

You truly represent

ISAIAH 6:8 🙏🏼🇺🇸

Link 🔗 to Gen Flynn’s post on X

https://x.com/genflynn/status/1945522795875877077?s=46&t=Xv88mZMGVVKm1mUAfLlDxA