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11. DON’T GIVE IT POWER
The more power you give something, the stronger it will be to overcome.
The more you dwell on it and pick at the situation, the more pronounced the fear will become. Something that started small can fester into a huge mental stumbling block.
12. USE IT FOR SELF-DISCOVERY AND GROWTH
Most things in life can be used as a growing experience. Think of relationships you’ve had in the past that didn’t work. There are always some good parts as well as some bad.
You take the good things and carry them on eagerly, but you take the bad and use them as a lesson. Let your fear of rejection become a lesson that motivates you to greatness.
13. TRY THERAPY
Many different types of therapy can help you to overcome your fears. Cognitive-behavioral therapy is one of the most used ones today, and it’s extraordinarily successful. When dealing with mind over matter issues, having a professional who knows the mind’s inner workings can help immensely.
14. LEARN TO MEDITATE AWAY THE NEGATIVE
Meditation is an excellent tool for clarifying the noise in your mind by learning to become centered. This ancient art has been used for centuries to help those that need grounding and clarity. Both guided and unguided versions can help conquer your fears and put anxiety to rest.
15. SET YOURSELF UP TO WIN
While there’s no way to protect yourself from being rejected, you can put yourself in situations where you know you’ll win. In card games, people stack the odds in their favor before making a bet, so they know they will be victorious.
Don’t try out for jobs that you probably won’t get, and don’t ask people out that you know you won’t be interested in. Ensure that you have a full house before you jump; it just reduces the odds and can subside your fear of rejection.
@deepthoughts2
@deepthoughts2
11. DON’T GIVE IT POWER
The more power you give something, the stronger it will be to overcome.
The more you dwell on it and pick at the situation, the more pronounced the fear will become. Something that started small can fester into a huge mental stumbling block.
12. USE IT FOR SELF-DISCOVERY AND GROWTH
Most things in life can be used as a growing experience. Think of relationships you’ve had in the past that didn’t work. There are always some good parts as well as some bad.
You take the good things and carry them on eagerly, but you take the bad and use them as a lesson. Let your fear of rejection become a lesson that motivates you to greatness.
13. TRY THERAPY
Many different types of therapy can help you to overcome your fears. Cognitive-behavioral therapy is one of the most used ones today, and it’s extraordinarily successful. When dealing with mind over matter issues, having a professional who knows the mind’s inner workings can help immensely.
14. LEARN TO MEDITATE AWAY THE NEGATIVE
Meditation is an excellent tool for clarifying the noise in your mind by learning to become centered. This ancient art has been used for centuries to help those that need grounding and clarity. Both guided and unguided versions can help conquer your fears and put anxiety to rest.
15. SET YOURSELF UP TO WIN
While there’s no way to protect yourself from being rejected, you can put yourself in situations where you know you’ll win. In card games, people stack the odds in their favor before making a bet, so they know they will be victorious.
Don’t try out for jobs that you probably won’t get, and don’t ask people out that you know you won’t be interested in. Ensure that you have a full house before you jump; it just reduces the odds and can subside your fear of rejection.
@deepthoughts2
@deepthoughts2
👍1
People make time for who they want to make time for. People text, call and reply to people they want to talk to. never believe anyone who says they’re too busy. If they wanted to be around you, they would.
@deepthoughts2
@deepthoughts2
@deepthoughts2
@deepthoughts2
❤️
❤️❤️
❤️❤️❤️
Sending love to everyone who's doing their best to heal from things they don't discuss.
@deepthoughts2
@deepthoughts2
❤️❤️
❤️❤️❤️
Sending love to everyone who's doing their best to heal from things they don't discuss.
@deepthoughts2
@deepthoughts2
“Although the practice of meditation is associated with a sense of peacefulness and physical relaxation, practitioners have long claimed that meditation also provides cognitive and psychological benefits that persist throughout the day.”
@deepthoughts2
@deepthoughts2
@deepthoughts2
@deepthoughts2
“I can’t remember what it was like before you, and I don’t even know how we got here, but maybe that’s exactly what I needed. Someone who could make me forget where I came from and someone who could make me love without knowing how to fall.”
@deepthoughts2
@deepthoughts2
@deepthoughts2
@deepthoughts2
All the advice in the world will never help you until you help yourself.
@deepthoughts2
@deepthoughts2
@deepthoughts2
@deepthoughts2
‘Without positive action, we risk living in a world that has potential to rob people of their dignity and sense of agency’
@deepthoughts2
@deepthoughts2
@deepthoughts2
@deepthoughts2
When someone is in lack & separation from what they desire,then it makes sense they may cheat,lie,steal,compete,or act out in some way just to immediately get what they want.They're wondering why their life hasn't changed,yet they're not connected to the emotions of their future.
@deepthoughts2
@deepthoughts2
@deepthoughts2
@deepthoughts2
Stay connected to that vision of the ‘you’ that exists in a probable future by defining who you want to be, and become it, everyday. If you’re serious about creating a new future, then you better be engaged in the process of creating a vision of the future.
@deepthoughts2
@deepthoughts2
@deepthoughts2
@deepthoughts2
“Unless it’s mad, passionate, extraordinary love, it’s a waste of your time. There are too many mediocre things in life. Love shouldn’t be one of them."
@deepthoughts2
@deepthoughts2
@deepthoughts2
@deepthoughts2
Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won’t accept.
@deepthoughts2
@deepthoughts2
@deepthoughts2
@deepthoughts2
Audio
" You will never understand the damage you did to another person untill the same is done to you "
@deepthoughts2
@deepthoughts2
@deepthoughts2
@deepthoughts2
Karma is the concept that events happen in your life, whether good or bad, based on your previous actions or deeds. Good things happen to people who do good, bad things happen to people who do bad. ... So, basically, karma is pretty much the closest thing any one have in their every day life ...
@deepthoughts2
@deepthoughts2
@deepthoughts2
@deepthoughts2