“Although the practice of meditation is associated with a sense of peacefulness and physical relaxation, practitioners have long claimed that meditation also provides cognitive and psychological benefits that persist throughout the day.”
@deepthoughts2
@deepthoughts2

“I can’t remember what it was like before you, and I don’t even know how we got here, but maybe that’s exactly what I needed. Someone who could make me forget where I came from and someone who could make me love without knowing how to fall.”
@deepthoughts2
@deepthoughts2

To love oneself is the beginning of a lifelong romance.
@deepthoughts2
@deepthoughts2

All the advice in the world will never help you until you help yourself.
@deepthoughts2
@deepthoughts2

‘Without positive action, we risk living in a world that has potential to rob people of their dignity and sense of agency’
@deepthoughts2
@deepthoughts2

When someone is in lack & separation from what they desire,then it makes sense they may cheat,lie,steal,compete,or act out in some way just to immediately get what they want.They're wondering why their life hasn't changed,yet they're not connected to the emotions of their future.
@deepthoughts2
@deepthoughts2

Stay connected to that vision of the ‘you’ that exists in a probable future by defining who you want to be, and become it, everyday. If you’re serious about creating a new future, then you better be engaged in the process of creating a vision of the future.
@deepthoughts2
@deepthoughts2

“Unless it’s mad, passionate, extraordinary love, it’s a waste of your time. There are too many mediocre things in life. Love shouldn’t be one of them."
@deepthoughts2
@deepthoughts2

Karma has no menu.
You get served what you deserve.
@deepthoughts2
@deepthoughts2

Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won’t accept.
@deepthoughts2
@deepthoughts2

" You will never understand the damage you did to another person untill the same is done to you "
@deepthoughts2
@deepthoughts2

Karma is the concept that events happen in your life, whether good or bad, based on your previous actions or deeds. Good things happen to people who do good, bad things happen to people who do bad. ... So, basically, karma is pretty much the closest thing any one have in their every day life ...
@deepthoughts2
@deepthoughts2

You were born an original work of art. Stay original always. Originals cost more than imitations.
@deepthoughts2
@deepthoughts2

THINGS CONFIDENT PEOPLE DON’T SAY

1. “I’M SORRY…” (WHEN IT’S NOT YOUR FAULT)

It’s essential that we show others respect – but we must first respect ourselves. Save the “I’m sorry” and say something a bit more genuine and impactful.

“Thank you for your time,” “I’ll let you get back to work,” or “I appreciate your help” will stick with someone – and you’ll appear much more self-assured.
@deepthoughts2
@deepthoughts2

Setbacks are really just setting you back onto your path towards greatness. If we don’t fail, we don’t learn and grow. If everything was easy, we’d never be able to realize how great we truly are.
@deepthoughts2
@deepthoughts2

No person is confident all of the time. All of us have said things that are less than truthful and negative.

What’s important is that we make an effort to be more assertive, forthright, and positive individuals.

Making an honest effort to act with self-confidence in areas of your life where its necessary is
– by its very definition
– confidence and courage.

And for that, you should be very proud.

@deepthoughts2
@deepthoughts2

There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.
@deepthoughts2
@deepthoughts2