■ WATCH, DON’T PARTICIPATE

When thoughts come to you and swirl towards rumination, stop participating in them. Watch them as if you’re an audience member and they’re putting on a play, and examine them as an outsider looking in. Allow your thoughts to come and go without ever jumping in. In other words, just because a train of thought has arrived at the station, that doesn’t mean you need to buy a ticket to ride it!
@deepthoughts2
@deepthoughts2

● People may hate you for being different and not living by society’s standards, but deep down, they wish they had the courage to do the same.

●You’re not obligated to win. You’re obligated to keep trying. To the best you can do everyday.

●You’re not obligated to win. You’re obligated to keep trying. To the best you can do everyday. Let go of the past, but keep the lessons it taught you.
@deepthoughts2
@deepthoughts2

■ If you believe it is meant for you, trust that it’s coming together behind the scenes. The evidence is there, look for it. Be patient. Keep taking inspired action. Feel it as if it has already happened. One day, you will look back and be so very grateful you didn’t give up.Patience puts us in direct control of ourselves. And there is no more powerful an aid to success then self-possession. A lack of success or progress can almost always be boiled down to a lack of patience. The most basic reason for impatience is a lack of control.
@deepthoughts2
@deepthoughts2

● Start your day with a positive attitude and plan to make the best of it. Smile to the world and the world will smile back.

● Whatever you want in life, other people are going to want it too. Believe in yourself enough to accept the idea that you have an equal right to it.

● You are a person of destiny. You are not here by accident. There is no obstacle too big, no dream you can't accomplish.

■ You can never control what another person does, or thinks, or how their life ends up.... Give them some space to breathe & let them take the wheel. Trust that they can handle themselves.
@deepthoughts2
@deepthoughts2

● Sometimes you need to focus on yourself & let other people solve their own problems. Support them, encourage them, empathize with them, but know that you don't have to be their hero & your needs are equally important.

● Make yourself a priority. At the end of the day, you are your longest commitment.

● Wherever we go, wherever we remain, the results of our actions follow us.
@deepthoughts2
@deepthoughts2

Have a good heart and healthy boundaries. Otherwise, your life is for everyone else and you lose yourself. Kindness is everything, but setting limits allows you to remain true to who you are.
@deepthoughts2
@deepthoughts2

● When you are having a rough day... you think you are failing.
But failure is a part of life. It's about building character and growing.

● Get correct views of life, and learn to see the world in its true light. It will enable you to live pleasantly, to do good, and, when summoned away, to leave without regret.
@deepthoughts2
@deepthoughts2

🔥 The soothing sounds help to re-tune your brain to cope with stress better by replenishing brain energy with high-frequency sound. Many people use sound therapy to get relief from chronic headaches and migraines. It can also address the underlying cause of many headaches like stress and high blood pressure.

🔥 Top Ten Benefits Of Sound Therapy

In today's age of stress, anxiety, and frustration it can seem very difficult to get any kind of break from the pressures of our daily activities. One way to make a positive change in your life and to relieve stress is to use sound therapy. The ways that your body reacts to certain sounds and vibrations can have a positive impact on your physical, emotional, and mental wellbeing.

Here are the top ten benefits that you can get from sound therapy:
1. Relief from stress
2. Fewer headaches
3. Boost in confidence
4. Gives you more focus
5. More energy
6. Improved relationships with other
7. Think more clearly
8. Improve organization skills
9. Improved attention span
10. Get relief from common ailments
@deepthoughts2
@deepthoughts2

Hey, you. Yeah, you, the person who's feeling overwhelmed and is scrolling social media for a sec to try to calm down. You're doing okay. You're all right. Let's pick a frequency to put on in your head before going back out there. Make it something that collects you kind .

For the person that needs to see this today:-
Your heart will heal..!
Your tears will dry..!
Your season will change...!

@deepthoughts2
@deepthoughts2

🌼 HAPPY NEW YEAR TO ALL THE ETHIOPIAN FAMILY OF DEEPTHOUGHTS 🌼

🌼🌼🌼"Here's to a bright New Year and a fond farewell to the old; here's to the things that are yet to come, and to the memories that we hold. May you have a prosperous New Year. May the New Year bless you with health, wealth, and happiness. "🌼🌼🌼
@DEEPTHOUGHTS2
@DEEPTHOUGHTS2