Week 5 winners
31 Jan - 6 Feb

 ✅  ❌   🌊

 28  14   67% 

force_less 🔗

 21   0  100% 

Five_Solas 🔗

 21   9   70% 

tiag0nes 🔗

 16   5   76% 

Toshi_AOD 🔗

 15  13   54% 

rikvdLinden 🔗

 12   9   57% 

juju 🔗

 11   2   85% 

1643539342924

  6   0  100% 

vianney

  4   3   57% 

g 🔗

  3   0  100% 

Master_Sparky 🔗

  2   0  100% 

beron 🔗

  2   0  100% 

n8 🔗

  2   2   50% 

deaconbluez 🔗

  1   0  100% 

Josienata 🔗

  1   0  100% 

1643536993969 🔗

  1   0  100% 

1643615310270

  1   0  100% 

disinfectant 🔗

Here's the round up for week 5 of the year, the harsh reality is that this week is gone forever, it's in the past. I slipped hard this weekend, this app is brutally honest if nothing at reminding me when I need to get back on the horse, next week will be stronger

Well done especially to the guys who completed 100% of their goals incredible stuff💪💪

Hey guys, just to let you know there's a bug with the reminder command, im hopefully going to have this fixed today

This has been resolved guys, you can now set reminders again and it should notify you at a time of your choosing to do your daily checklist.

Go to the @findflowbot and set /reminder now now so you have one less thing to worry about

After slipping over the weekend it's good to hit the ground running

force_less 🔗 Completed: Mon, Feb 7, 2022

🟢 posture
🟢 read
🟢 calisthenics
🟢 no fap
🟢 meditate
🟢 toe spacers

Completed/Missed: 6/0
100% 🎖️

⭐Perfect Day!⭐

Patience, persistence, and perspiration make an unbeatable combination for success @findflow

Currently doing some maintenance on the web app, will be back asap

And we're back online...

The website performance has now been increased significantly. This will make your flow finding experience much smoother and more snappy, have a go now at www.FindFlow.one

🌊🌊🌊

Excellent book summary of the book "Atomic Habits", this was a major motivator for developing the platform. Well worth a watch...

Considering the quotes from the book below you can see the influence for tracking and making consistent gains. FindFlow aims to enhance visualisation and awareness of your progress to boost your consistent gains.

“Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.”

“You should be far more concerned with your current trajectory than with your current results.”

“Habits are the compound interest of self-improvement”

The best way to support us is by improving your life by tracking your growth with FindFlow, our app experience is much faster now, if you used it previously you'll be amazed at the lightning speed differences.

*Update to the single pattern stream page*

The goal here is to show the results for the previous week or month, instead of all time.

This fits with other parts of the app and the bot, which show a range instead of all records to the beginning of time.

The goal being that it shows current reference for all users and treats each month or week as its own mini period.

Tldr; made more of the app show records by month/week to boost motivation and coopetition.

Amazing, 200 sign-ups. Honestly I'm so grateful for everyone giving the app a go and I'm going to work hard to make it better for you guys with regards to achieving your goals and building community.

I'm looking at some streak display features based on your feedback, and I'm currently trying to formulate the best method to implement that.

I would also like to give a special shout-out to the user who contacted me and said that they're using FindFlow to help them get sober, I think this is the biggest white pill I've ever experienced in my time coding.

Thanks again guys and God bless 💪🙏

New Feature

We now have a command in the bot to show your /score for the week.

Many of you have been absolutely killing it and so this is a good way to round off the week and give you visual feedback. Simply type in /score in the @findflowbot and it will generate this image for you.

If you guys like I could make it so this automatically gets sent to you at the end of every week also (comment below).

It would make my day for someone to have a go at this command and share their results in the comments.

If you would like to support the project, the best way is to track your growth with FindFlow or share our posts with frens 🌊🌊

Hope everyone is having a good week, apologies for not updating the weekly report on Sunday I had some refactoring todo.

I've updated the calculation so that it factors in unrecorded occurrences.

This gives a much more accurate calculation of everyone's weekly progress.

I wonder who will be first to get the golden week, your weekly report will change when golden 🏆.

Struggling to get motivated for my calisthenics this morning, body is sore and achey. But I'll feel like shit if break a 24 streak run and don't do it... Embrace the struggle

Awesome week, well done to Toshi for grabbing that top spot!

Hey guys bit of an update, firstly apologies for being Abit slack with the new features lately... I've been quite busy personally. As an update for short term roadmap:

1) Tidy up and simplify web app patterns page <-- we are here
2) Update the weekly report to include the best streaks of everyone
3) Update the weekly report to show other users working on similar goals to you
3) Add in the 'last man standing system' (still working out the best way to achieve this)
4) change the sign system to be tags so you can add whatever you like to group things, can even group by communities

Thanks again guys and I hope you're all having a good week, mines going so so lol

Heavy week for some (myself included), well done to the guys who killed it last week, and of course well done to the everyone tracking, you're giving yourself the best chance for self mastery

I've done a small update to the app, now the app shows the previous 30 days of results instead of the full list.

This creates a more aesthetic and useful visualisation to your progress, as it shows a more 'zoomed in' view.

Quick update, at the end of the week your scores should be auto reported to you via the bot in the pictorial form.

If you want to have this functionality you just need to add some patterns and use up the /reminder command in the @findflowbot, et voilà!