Some reflection after using FindFlow for three months
1. It's brutally honest. Every night when I do my checklist, it lets me know if I haven't completed something.
2. It provides awareness. Despite disruptions to my routine I always know what I have to do each day, and throughout the day my goals are part of my thoughts, especially if they're incomplete.
3. It's motivating to see how I've progressed. The ability to visualise my progress has been awesome, for example seeing a solid month of gym work without a broke chain is quite satisfying.
You can always pick up where you've left off and track anything.
If you would like to support the project we are and always will be free, but a share is much appreciated.
1. It's brutally honest. Every night when I do my checklist, it lets me know if I haven't completed something.
2. It provides awareness. Despite disruptions to my routine I always know what I have to do each day, and throughout the day my goals are part of my thoughts, especially if they're incomplete.
3. It's motivating to see how I've progressed. The ability to visualise my progress has been awesome, for example seeing a solid month of gym work without a broke chain is quite satisfying.
You can always pick up where you've left off and track anything.
If you would like to support the project we are and always will be free, but a share is much appreciated.
It's been a good week of getting things done. Congrats to everyone leveling up in the new year.
I've added a username popup so it's easy to update your username.
You can always jump in and pickup where you left off.
www.findflow.one/sign-up
I've added a username popup so it's easy to update your username.
You can always jump in and pickup where you left off.
www.findflow.one/sign-up
First week of the year is going strong, many new faces tracking their growth and new features/improvements in the works.
Knowing you're not alone in the struggle and that other friends are working on their goals is a hugely motivational factor 💪💪
If you want to jump back in feel free, or sign up to get started
If you ever want to support the project, we always appreciate a share of the group or this post.
Knowing you're not alone in the struggle and that other friends are working on their goals is a hugely motivational factor 💪💪
If you want to jump back in feel free, or sign up to get started
If you ever want to support the project, we always appreciate a share of the group or this post.
Forwarded from 𝐉𝐨𝐡𝐧𝐧𝐲'𝐬 𝐖𝐨𝐫𝐥𝐝 𝐎𝐟 𝐂𝐡𝐚𝐧𝐧𝐞𝐥𝐬 (Johnny)
𝕱𝖗𝖊𝖊 𝖎𝖓𝖉𝖊𝖝 𝖔𝖋 𝕿𝖊𝖑𝖊𝖌𝖗𝖆𝖒 𝖈𝖍𝖆𝖓𝖓𝖊𝖑𝖘 @JohnnysWorldOfChannels
🄶🅁🄴🄴🅃🄸🄽🄶🅂 🄰🄻🄻!
𝐂𝐡𝐨𝐨𝐬𝐞 𝐘𝐨𝐮𝐫 𝐂𝐡𝐚𝐧𝐧𝐞𝐥𝐬
⭐️ Latest Channels
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📚 Education and Learning
🥗 Food and Travel
🎮 Gaming and Leisure
🤡 Memes and Humor
🎥 Music and Film
🏛 Politics and Opinion 1
🏛 Politics and Opinion 2
🙏🏻 Religion and Philosophy
🏈 Sports and Motoring
📲 Technology and IoT
🆗 Get your channel listed @JohnnysWorlds
📎 Include (1) your channel link (2) a general category above and (3) your channel language if desired. See 🎱 below.
🎱 This channel index is impartial and believes in free speech for all without judgement however pornography, adult services, gambling, fed posting (advocating violence) or any content outside Telegrams TOS won't be indexed here. All the public channels listed here are the responsibility of their respective owners and/or admins. An addition to this index does not constitute nor imply any endorsement.
Send your channel requests, suggestions, defunct links, bans & backups to @JohnnysWorlds or jwoc@pm.me
I hope you're well, enjoying this channel and finding it useful. Please give this channel a share to help it grow 🌞
🄶🅁🄴🄴🅃🄸🄽🄶🅂 🄰🄻🄻!
𝐂𝐡𝐨𝐨𝐬𝐞 𝐘𝐨𝐮𝐫 𝐂𝐡𝐚𝐧𝐧𝐞𝐥𝐬
⭐️ Latest Channels
🌲 Animals and Nature
🎨 Art and Aesthetics
📚 Education and Learning
🥗 Food and Travel
🎮 Gaming and Leisure
🤡 Memes and Humor
🎥 Music and Film
🏛 Politics and Opinion 1
🏛 Politics and Opinion 2
🙏🏻 Religion and Philosophy
🏈 Sports and Motoring
📲 Technology and IoT
🆗 Get your channel listed @JohnnysWorlds
📎 Include (1) your channel link (2) a general category above and (3) your channel language if desired. See 🎱 below.
🎱 This channel index is impartial and believes in free speech for all without judgement however pornography, adult services, gambling, fed posting (advocating violence) or any content outside Telegrams TOS won't be indexed here. All the public channels listed here are the responsibility of their respective owners and/or admins. An addition to this index does not constitute nor imply any endorsement.
Send your channel requests, suggestions, defunct links, bans & backups to @JohnnysWorlds or jwoc@pm.me
I hope you're well, enjoying this channel and finding it useful. Please give this channel a share to help it grow 🌞
Pleased to announce we now have telegram bot integration, this will be a neat way to show your progress and invite others to join and grow along side you and more.
This is an experimental feature, and very open to suggestions as to what you would like to be able to do with telegram (the sky is the limit)
Please lmk if there is something you would like to see Implemented!
This is an experimental feature, and very open to suggestions as to what you would like to be able to do with telegram (the sky is the limit)
Please lmk if there is something you would like to see Implemented!
And here's the output as a message, feel free to generate your own and share them as you like. More to come...
Big shout-out to the guys who've set their usernames in the app, it's cool to see more and more of you everyday!
Vianney
Tiag0nes
JN
RikvdLinden
Noviceorbin
Taxus
Fubz
Brendon
Inflow
Ben
Limen
MdPat
NativistConcern
Here's how you can set your username if you still haven't
You can type this username (or your auto-assign number username) in the discussion page bot to get a printout of your patterns which can be easily shared throughout telegram, just use the '/ffprofile' command.
I'll add some streak and progress report commands to the bot so you can mog others in groups with your glorious wins 😏
Vianney
Tiag0nes
JN
RikvdLinden
Noviceorbin
Taxus
Fubz
Brendon
Inflow
Ben
Limen
MdPat
NativistConcern
Here's how you can set your username if you still haven't
You can type this username (or your auto-assign number username) in the discussion page bot to get a printout of your patterns which can be easily shared throughout telegram, just use the '/ffprofile' command.
I'll add some streak and progress report commands to the bot so you can mog others in groups with your glorious wins 😏
Here is the bots @, I'll add some more commands in the coming days
Commands:
/profile - Shows a users profile
/report - Return report for the week
/pattern - Shows pattern results for your pattern
/checklist - Complete your day
/mission - my goals for today
/reset - Reset the occruence records for a single pattern
@FindFlowBot
Commands:
/profile - Shows a users profile
/report - Return report for the week
/pattern - Shows pattern results for your pattern
/checklist - Complete your day
/mission - my goals for today
/reset - Reset the occruence records for a single pattern
@FindFlowBot
I'm confident in my growth such that my pattern progress can be posted to the channel
Anonymous Poll
43%
Yes - post username and pattern noscript below
57%
No - I need to build up my streak before I can share
https://news.1rj.ru/str/findflow/78
One of our users wanted to show his results. Pretty good effort I must say
One of our users wanted to show his results. Pretty good effort I must say
Telegram
Findflow
tiag0nes result for the pattern: exercise
Completed/Missed: 66/10
87% 🥇
Current Streak: 11
Last 30 days:
🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🔴🟢🔴🟢🟢🟢🔴🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🔴🔴🟢
You may encounter many defeats, but you must not be defeated @findflow
Completed/Missed: 66/10
87% 🥇
Current Streak: 11
Last 30 days:
🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🔴🟢🔴🟢🟢🟢🔴🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🔴🔴🟢
You may encounter many defeats, but you must not be defeated @findflow
https://news.1rj.ru/str/sig_up_discussion/349424
Low tech habit tracker because some people prefer to keep it simple, whatever works for you is what's best
.
Low tech habit tracker because some people prefer to keep it simple, whatever works for you is what's best
.
Telegram
/sig/up in /sig/up discussion