Don’t fear looking incompetent in order to grow.

It's not just about wishing for a better life, it's about paying the 'true cost' of success.

It means pushing your limits at the gym, even when your body is sore.

That means sacrificing late nights and embracing early mornings.

It means investing your hard-earned money wisely.


You have to be willing to continuously learn and adapt, to seek out new information that expands your horizons.

You may need to distance yourself from old friends who don't align with your goals, so you can surround yourself with like-minded individuals who uplift and inspire you.


But it's not all smooth sailing.

You'll face setbacks and rejections along the way.

Don't let them discourage you.

Embrace them as opportunities to learn, grow, and become stronger.


To create the life you truly desire, you have to let go of bad habits that hold you back and embrace new habits that propel you forward.

It won't be easy, but it will be worth it.

Start paying the 'true cost' today and watch your life transform.

Discipline over time leads to results. Over time. Not today, not immediately, not when you want. Over time.

Be patient but persistent.

Show up every day.

Be driven by purpose, not ego.

Be in it for the impact, not the glory.

Want to level up in any area of your life?

It all starts with the inputs.

When you deliberately choose high-quality inputs, whether it's the books you read, the people you surround yourself with, or the habits you cultivate, you're setting yourself up for success.

These inputs act as the building blocks, shaping the outcomes you desire.

So, pay attention to what you're feeding your mind, body, and soul.

It's time to take control and make intentional choices.

Raise the bar on the inputs and watch as your life transforms.

In a world full of distractions and endless options, it's natural for people to prioritize what they can gain from a relationship or interaction.

That might sound harsh, but it's a reality we can't ignore.

Every man or woman with ambition has a period in their life where they build a foundation.

No dating, no fucking around, no excuses, no distractions.

Just pure tunnel vision into their visions and goals.

This is what separates the average from the successful.

Most people are scared to stand up for what they stand for because they’re worried of losing the validation of others.

The key to greatness is simply having a delusional level of belief in your incredible future

Two things every man should avoid:

1. Pleasing everyone
2. Instant gratification.

Two things every man should learn:

1. Persuasion
2. Public speaking.

The worst waste of time is arguing with the fool and fanatic who does not care about truth or reality, but only the victory of his beliefs and illusions.

Never waste time on arguments that don't make sense.

Confidence is earned through tangible proof, not wishful thinking.

Stop chasing confidence.

Start chasing evidence.

The World is Full of Junk.

With so much information and distraction on the internet, social media, and porn what should you consume and what should you shun?

You MUST develop an information filter and learn how to grade various pieces of information.

Not every piece of information is beneficial.

In fact, 90% of information is junk.

Junk information moves you nowhere.


In a world controlled by information, you want to make sure you move and move fast.

If all you do is consume information, much of which is junk, you’ll become retarded and unable to develop.


Divide your time and information consumption priorities so that

- 85% of your time is spent on learning and self-development,
- 10% on socializing, and
- 5% on entertainment.

Are you chasing cheap dopamine hits or building lasting progress?

Cheap dopamine comes from instant gratification - quick likes, fleeting rewards, and superficial accomplishments.

It gives you a temporary high but leaves you empty in the long run.


On the other hand, good dopamine is derived from real progress.

It's that feeling of satisfaction when you make meaningful strides towards your goals.

It's the joy that comes from personal growth and achieving milestones that truly matter to you.


So, instead of getting caught in the cycle of seeking cheap dopamine, focus on building sustainable progress.

Set clear goals, develop actionable plans, and track your progress along the way.

Celebrate each step forward, knowing that you're moving closer to your desired outcomes.


Remember, meaningful progress may take time and effort, but it's the kind of dopamine that lasts and brings true fulfillment.

Gentlemen, nobody gives a f*ck about your problems.

Maybe your mom does.

The point is, you have to train yourself to the point where nothing can penetrate you.

The faster you realize this fact, the more successful you will be.

The more physically relaxed you are, the more still your mind will be.

The stiller your mind, the more positive your emotions will be.

Embrace challenges now. Celebrate victories later.

Focus on one thing.

Track your progress.

Embrace discomfort.

Learn from setbacks.

Celebrate achievements.

Losers

• Always part of the problem.
• Wait for things to happen.
• Always have a excuse.
• Makes promises.
• See problems.

Winners

• Sees a solution for every problem.
• Makes things happen.
• Always have a plan.
• Makes commitments
• See the potential.

Life throws us plenty of curveballs, and stress is one of them.

But here's the thing: stress doesn't define us.

It's just a temporary state of mind.

What truly matters are the lessons we extract from those challenging moments.

They have the power to shape us, to transform us into stronger, more resilient individuals.

So the next time stress comes knocking at your door, remember that it's an opportunity in disguise.

Embrace it, learn from it, and let it fuel your growth.

Because in the grand scheme of things, it's not the stress that stays with us forever, but the wisdom we gain along the way.

Don't seek advice from those who aren't where you aspire to be.

You're unhappy because you're constantly happy.

Phone. Food. TV.

It's now "normal" to be drowning in dopamine.

When you start embracing silence, solitude and space to think...boring things become beautiful.