The worst waste of time is arguing with the fool and fanatic who does not care about truth or reality, but only the victory of his beliefs and illusions.

Never waste time on arguments that don't make sense.

Confidence is earned through tangible proof, not wishful thinking.

Stop chasing confidence.

Start chasing evidence.

The World is Full of Junk.

With so much information and distraction on the internet, social media, and porn what should you consume and what should you shun?

You MUST develop an information filter and learn how to grade various pieces of information.

Not every piece of information is beneficial.

In fact, 90% of information is junk.

Junk information moves you nowhere.


In a world controlled by information, you want to make sure you move and move fast.

If all you do is consume information, much of which is junk, you’ll become retarded and unable to develop.


Divide your time and information consumption priorities so that

- 85% of your time is spent on learning and self-development,
- 10% on socializing, and
- 5% on entertainment.

Are you chasing cheap dopamine hits or building lasting progress?

Cheap dopamine comes from instant gratification - quick likes, fleeting rewards, and superficial accomplishments.

It gives you a temporary high but leaves you empty in the long run.


On the other hand, good dopamine is derived from real progress.

It's that feeling of satisfaction when you make meaningful strides towards your goals.

It's the joy that comes from personal growth and achieving milestones that truly matter to you.


So, instead of getting caught in the cycle of seeking cheap dopamine, focus on building sustainable progress.

Set clear goals, develop actionable plans, and track your progress along the way.

Celebrate each step forward, knowing that you're moving closer to your desired outcomes.


Remember, meaningful progress may take time and effort, but it's the kind of dopamine that lasts and brings true fulfillment.

Gentlemen, nobody gives a f*ck about your problems.

Maybe your mom does.

The point is, you have to train yourself to the point where nothing can penetrate you.

The faster you realize this fact, the more successful you will be.

The more physically relaxed you are, the more still your mind will be.

The stiller your mind, the more positive your emotions will be.

Embrace challenges now. Celebrate victories later.

Focus on one thing.

Track your progress.

Embrace discomfort.

Learn from setbacks.

Celebrate achievements.

Losers

• Always part of the problem.
• Wait for things to happen.
• Always have a excuse.
• Makes promises.
• See problems.

Winners

• Sees a solution for every problem.
• Makes things happen.
• Always have a plan.
• Makes commitments
• See the potential.

Life throws us plenty of curveballs, and stress is one of them.

But here's the thing: stress doesn't define us.

It's just a temporary state of mind.

What truly matters are the lessons we extract from those challenging moments.

They have the power to shape us, to transform us into stronger, more resilient individuals.

So the next time stress comes knocking at your door, remember that it's an opportunity in disguise.

Embrace it, learn from it, and let it fuel your growth.

Because in the grand scheme of things, it's not the stress that stays with us forever, but the wisdom we gain along the way.

Don't seek advice from those who aren't where you aspire to be.

You're unhappy because you're constantly happy.

Phone. Food. TV.

It's now "normal" to be drowning in dopamine.

When you start embracing silence, solitude and space to think...boring things become beautiful.

Are you tired of feeling stuck and uninspired?

Step out of your comfort zone and embrace the unfamiliar.

Life is full of hidden treasures waiting to be discovered, but they won't be found if you cling to what's safe and known.

Take a leap of faith and explore new territories.

Challenge yourself to try something different, whether it's learning a new skill, visiting a new place, or meeting new people.

Break free from the boundaries that hold you back and open yourself up to a world of endless possibilities.

Embrace the unknown and watch as your life transforms into an exhilarating journey of growth and discovery.

Don't let fear and familiarity rob you of the chance to experience something truly extraordinary.

The magic begins when you dare to explore beyond what you already know.

Distance yourself from people who:

- Use you
- Lie to you
- Put you down
- Disrespect you

Surround yourself with people who:

- Push you
- Inspire you
- Challenge you
- Make you happy.

Your life has been a complete mess because of your "I'll do it tomorrow" mentality. Act now for the future.

Self-acceptance shouldn’t stand in the way of self-improvement.

Don’t base your happiness on other people.

They either want your stuff or hate you for it.

When your success starts to make others uncomfortable, remember it's okay to outgrow certain friendships.

Choosing your connections wisely is not just about building relationships, it's a form of self-preservation.

When you prioritize quality over quantity, you ensure that every interaction adds value to your life.

It's like creating a VIP list for your well-being.

Being a man means bearing the weight of responsibility for every aspect of your life.

From your relationships to your career, from your physical and mental well-being to your financial stability.

Embrace the challenges, embrace the growth.

Rise up and own your journey.

People-pleasing can be detrimental to your well-being.

Instead of constantly going above and beyond for others, focus on creating a balanced give-and-take dynamic.

It's important to include others in your life as much as they include you.

Set boundaries and don't feel obligated to always do more than necessary.

Remember, your time and energy are precious. Prioritize yourself and your needs too.