Please people living next to me pinch me every time I read the news until I Pavlov myself out of it

Kinda related
We never think about how adults opinions shape children
I was told some things about myself and that led me to believe they were true. Since they were true and adults were saying it, what was the point in tying to fight it?
So yeah

Very mad cause channel pic and group pic don't match

My mental health is hanging on a single thread which is the Barbie movie besties if it's not good I might DIE

The most unsettling nightmares are the simplest ones. In most of them I'm in my room, even.
They don't feature weird creatures or strange plots, almost nothing happens.
Most of the times, I'm alone and on my phone. I get texts from people I care about, cold words on a screen confirming every little fear I don't even know I have when I'm awake, truths about who I am or how they see me. They confirm to me that I'm never enough, that even if I was enough in the past now I have grown to disappoint them, and they don't cherish or love me anymore. They list all that's wrong with me, they say they don't want to be in my life anymore, that I have always been a burden and I will never get better.
I trust my loved ones even in dreams, I cannot shake their words away, true like they said them while I'm awake.

This is one of the worst tattoos I have ever seen and I would die of embarrassment on the spot to get away from this situation

I'm gonna go look for my favourite ugly tattoo wait

She stares into my soul she's my sleep paralysis demon

New group propic FOUND