F/26/5’7” [210 > 142 = 68 lbs lost] (22 months) Finally starting to see the change
https://redd.it/1pzf37k
@r_progresspics

F/43/5’6 [120>126=6lbs gained] (9 years) Running only vs Hyrox and weightlifting.
https://redd.it/1pzfshu
@r_progresspics

F/35/5’10” [250lbs > 181lbs = 69lbs] (48 months) Feeling discouraged by the slow progress, so I went back to the photo that started it all 😌
https://redd.it/1pzi6rl
@r_progresspics

M/38/6’2” [237 > 193 = 44lbs] (18 months) Up and down, up and down…
https://redd.it/1pzia2h
@r_progresspics

F/20/5’2 [160 lbs > 125 lbs =56.699 kg] (22 months) Cannot believe I finally got here :)
https://redd.it/1pzm17v
@r_progresspics

M/43/5'9" [238lbs > 194lbs = 44lbs] (6 Months) Progress so far
https://redd.it/1pzn78o
@r_progresspics

F/29/5’11” [210>162 = 48lbs lost] (12 months) 2025 was cutting season
https://redd.it/1pzqpsy
@r_progresspics

F/29/5‘1“ [112lb < 125lb =13lbs] (8 months)
https://redd.it/1pzt0cz
@r_progresspics

M/40/5'10" [338 lbs >167 lbs=169lbs] (30 months) 2 days away from a cut. Currently 188 lbs.
https://redd.it/1pzszdv
@r_progresspics

F/25/5’0” [255lbs > 175lbs = 80 lbs] (10.5 months) Confidence starts now, not later
https://redd.it/1pzvsgk
@r_progresspics

M/21/5’10 [234lbs > 154lbs = 80lbs] (3 years)
https://redd.it/1pzujp8
@r_progresspics

F/36/5’5” [235 > 175 = 60lbs] (3ish years) One year before baby, 11 months after. I know the progress is there but it’s still hard to feel like I’ve accomplished enough
https://redd.it/1q03x7f
@r_progresspics

F/30/5”3 [264>213=51lbs] (19 months) I plateaud for months and kept gaining and losing the same 5 pounds before finally stepping on the scale and realizing I lost 10 more and hit my first big milestone!
https://redd.it/1q04mwl
@r_progresspics

M/32/5’11” [285>205 = 75lbs] (1 years progress) finally committed to a change
https://redd.it/1q02mq7
@r_progresspics

M/40/5'11 [120kg > 85kg = 35kg] (12 months) From "Failing Business Unit" to Executive Health
https://redd.it/1q06y3l
@r_progresspics

F/28/5'6 [300lbs > 163lbs = 137lbs] (12 months) – but 6+ years of maintaining n building muscle ✨️
https://redd.it/1q084pg
@r_progresspics

F/43/5’5 [132>124=8lbs] (5 months) Fewer drinks, way more trips to the gym.
https://redd.it/1q09wou
@r_progresspics

F/33/5'6" [273 > 190lbs = 83lbs] (48 months) slow and steady wins the race
https://redd.it/1q0euj9
@r_progresspics

M/27/5’7 [187>167=20lbs lost] (6 months) still chasing more!
https://redd.it/1q0f1py
@r_progresspics

F/35/5'6" [185 > 168 = 17 pounds] | 7 months | Postpartum weight loss journey...still a work in progress 💪🏻
https://redd.it/1q0iswv
@r_progresspics

M/32/6"1 [131kg > 100kg = 31kg] (4 years) Pic 1 is 2021, Pic 2 start of 2025. Still find it hard to wrap my head around the fact that I looked older almost half a decade ago than I do today. Somewhere along the way, I also kicked depression’s ass and that might be the biggest transformation of all.
https://redd.it/1q09x93
@r_progresspics