F/25/5’0” [255lbs > 175lbs = 80 lbs] (10.5 months) Confidence starts now, not later
https://redd.it/1pzvsgk
@r_progresspics

M/21/5’10 [234lbs > 154lbs = 80lbs] (3 years)
https://redd.it/1pzujp8
@r_progresspics

F/36/5’5” [235 > 175 = 60lbs] (3ish years) One year before baby, 11 months after. I know the progress is there but it’s still hard to feel like I’ve accomplished enough
https://redd.it/1q03x7f
@r_progresspics

F/30/5”3 [264>213=51lbs] (19 months) I plateaud for months and kept gaining and losing the same 5 pounds before finally stepping on the scale and realizing I lost 10 more and hit my first big milestone!
https://redd.it/1q04mwl
@r_progresspics

M/32/5’11” [285>205 = 75lbs] (1 years progress) finally committed to a change
https://redd.it/1q02mq7
@r_progresspics

M/40/5'11 [120kg > 85kg = 35kg] (12 months) From "Failing Business Unit" to Executive Health
https://redd.it/1q06y3l
@r_progresspics

F/28/5'6 [300lbs > 163lbs = 137lbs] (12 months) – but 6+ years of maintaining n building muscle ✨️
https://redd.it/1q084pg
@r_progresspics

F/43/5’5 [132>124=8lbs] (5 months) Fewer drinks, way more trips to the gym.
https://redd.it/1q09wou
@r_progresspics

F/33/5'6" [273 > 190lbs = 83lbs] (48 months) slow and steady wins the race
https://redd.it/1q0euj9
@r_progresspics

M/27/5’7 [187>167=20lbs lost] (6 months) still chasing more!
https://redd.it/1q0f1py
@r_progresspics

F/35/5'6" [185 > 168 = 17 pounds] | 7 months | Postpartum weight loss journey...still a work in progress 💪🏻
https://redd.it/1q0iswv
@r_progresspics

M/32/6"1 [131kg > 100kg = 31kg] (4 years) Pic 1 is 2021, Pic 2 start of 2025. Still find it hard to wrap my head around the fact that I looked older almost half a decade ago than I do today. Somewhere along the way, I also kicked depression’s ass and that might be the biggest transformation of all.
https://redd.it/1q09x93
@r_progresspics

M/44/6’1”/ [365 > 215 =150lbs] (14 months) Goal is to be under 15% body fat
https://redd.it/1q0lgy2
@r_progresspics

F/31/5’8” [246 lbs > 145 lbs = 101 lbs] (76 months) I’ve been maintaining almost 3 years, AMA!
https://redd.it/1q0luth
@r_progresspics

F/32/5'6" [225lbs > 1??lbs = ??lbs] (2 years)
https://redd.it/1q0njty
@r_progresspics

F/21/5'6 [230 > 190 = 40] (9 months) Same outfit, need new jeans!
https://redd.it/1q0oi3w
@r_progresspics

M/24/5’9” [150lbs > 165 = 15lbs] (2 years and 10 months) My fitness journey
https://redd.it/1q0j2c9
@r_progresspics

M/22/6'4" [230lbs > 200lbs = 30lbs] | 48 months | 4 year transformation
https://redd.it/1q0pnr9
@r_progresspics

M/41/58" [407 > 232 = 175 LBs] 1.5 years | Duodenal Switch progress after post-op complications!
https://redd.it/1q0rcb5
@r_progresspics

M/40/6' [280 > 190 = 90lbs] Nearly 10 years of loss and maintenence.
https://redd.it/1q0trxj
@r_progresspics

F/26/5’0 [215>165]=50lbs (5 months)
https://redd.it/1q0u5mh
@r_progresspics