Join Wim from your comfy couch, and connect virtually with thousands of fellow Hoffers. All you need is an internet connection so we can beam Wim Hof’s unique and infectious energy right to your living room.

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From crippling pain and partial paralysis to biking 10 km, Loeke shares her journey with MS and the Wim Hof Method.

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Books or movies? Board games or video games? Check out all the answers in this new episode of 'This or That'.

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Sometimes it can be difficult to keep your cool as a parent 👪❄️

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I'm sure you weren't expecting this answer! 🌨 🌞

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Learn an exercise, keep it simple
The Iceman

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There's nothing a mom wouldn't do for her child. In this video, Renata (@renbrodzka7689) shares the story of her 7 year old boy who struggles with a heart condition (AV block) and how he's finding progress through the Wim Hof Method breathing exercises and…

Another round of rapid fire questions #thisorthat. If you have any questions, share them in the comments below for a futute video.

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This song is dedicated to all participants in Spain retreat and for all the light seekers.
Love from Wim and I

Composer: Tahir Burhan
Audio: iPhone
Video: BMPC6K and iPhone
Location: Morillo de Tou, Pyrenees Spain

https://www.wimhofmethod.com
https://w…

Birds of a feather flock together. These 250 friends are but a fraction of all the certified instructors that teach the method worldwide, reunited in a one-of-a-kind gathering of minds. Cheers to many more reunions with you beautiful souls ❤️

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This Q&A episode of #AskWim is giving you a helping hand on your cold hands. Check it out to see what you can do in order to avoid your hands and feet from getting cold.

You can find more about this exercise in our Fundamentals Video Course below:
https…

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#AskWim #morningroutine #everest #worldrecord

Will I be climbing Mt. Everest again? What was my most difficult world record? And how does my morning routine look like? All the answers are in this round of Q&A.

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Success or happiness, money or love: which one would you choose from this new round of 'This or That'?

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Wim Hof, the Iceman playing guitar in the snow for a commercial by Columbia Sportwear. Wim just recorded a CD with this song (Fuego interior) in it.

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Breaking The Ice By Wim Hof (Ice Man) & Cherchen Man Iceland Reykjavík WHM Event 2019
Impromptu improvisation started on that piece of ice in Iceland

Ice Man: https://www.wimhofmethod.com
Cherchen Man: http://www.cherchenman.com

#wimhof #glacier #musicvideo…

In this video we sit down with Sher, a WHM practitioner who shares his life story; from leaving warn-torn Afghanistan to build a life in the Netherlands and stumbling upon the breathing exercises and cold exposure.
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This TV item from almost 10 years ago shows insights into the groundbreaking Radboud University studies from 2011 and 2013 when Wim and then a group of people he trained were injected with an endotoxin for the sake of science.

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