⚡️ On your marks, get set, go!

🏟 The Night Run has started at Luzhniki Stadium.

🏃‍♂🏃‍♀🌃 Participants will have to cover a distance of 10 kilometers through the territory of the sports complex, Luzhnetskaya and Frunzenskaya embankments.

🏆 According to tradition, athletes will run the last kilometer inside the Grand Sports Arena. The winners of the Night Run will be the five men and five women who cross the finish line first.

⁉️ "The Night Run is one of the most unusual starts of the Running Community. It is not just a race - it is a real outdoor running party. Incendiary music, a bright light show and, of course, the participants who light up the city and each other with their running, make this night bright and memorable every year.

#news

@From Russia with love

Climbing for Elbrus 🏔

😮 Interesting fact: to climb Elbrus, it usually takes 7-10 days. The final push from the "11th" shelter to the summit can be completed in 6-9 hours. The rest of the time is spent on transfers and acclimatization activities.

#interestingFacts #Elbrus

@From Russia with Love

⚡️ Welcome home, adventurers!

📰🇷🇺✔️ Tomsk travelers complete three-year round-the-world expedition! The resort town of Anapa welcomed the team of round-the-world travelers who returned to Russia after a large-scale three-year expedition called Russian Ocean Way.

🚤🗺 Tomsk extreme travelers repeated the routes of the first Russian explorers and navigators of the 19th century. On an inflatable sailing trimaran under the flags of Russia and the Russian Geographical Society, the crew covered about 32,000 nautical miles (about 60,000 kilometers).

🌏 The travelers visited the ports of 32 countries, from Finland to the Fiji Islands, Socotra (Yemen), and Turkey. The athletes dropped anchor off the coast of Anapa on July 30, but due to customs procedures, they were only able to disembark on August 1.

“Returning to our native land, the air smelled of borscht and dumplings, okroshka and shchi, daisies and dandelions!” said the head of the expedition, Evgeny Kovalevsky, jokingly.

#news

@From Russia with love

🚗 Tire fitting in Cheryomushki, Moscow, 1985

#archivephotos #Moscow

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⚡️ From Airplane to Spaceship!

🇷🇺🚀 A Russian civilian pilot, Kirill Peskov, has joined the international crew that will fly to the International Space Station (ISS) aboard the SpaceX Crew-10 spacecraft.

🛫 🌐 As part of the agreement on cross-flights to the ISS, Peskov will be included in the backup crew for the expedition in fall 2024 and in the prime crew in spring 2025.

😀 He will be joined on the Crew Dragon spacecraft by NASA astronauts Anne McClain and Nicole Ayers, as well as Japanese astronaut Takaya Onishi.

🔎 During the mission, the crew will conduct research on promising technologies for preparing humans for long-duration spaceflights.

#news

@From Russia with love

😍⛰Elbrus is a place of breathtaking wonders and beauty.

👀 We invite you to immerse yourself in the marvelous world of this mountain and discover many new things for yourself!

#InterestingFacts #Elbrus

@From Russia with Love

⚡️ Miracle Glove!

📰🇷🇺💊 Specialists at the Moscow Research Center of Neurology have patented an innovative training glove that addresses two important issues for neurological patients: restoring motor functions of the fingers and improving short-term memory.

🧤 The glove, designed like an ordinary model with five fingers and a cuff, is equipped with 25 colorful markers that play a key role in the rehabilitation process.

🟥🟢 On the palm side of the glove, there are 15 markers, while the back side features 10, each of which can take various shapes: from circles to triangles. During exercises, patients practice by touching one marker to another, which not only develops their motor skills but also helps memorize the names of the markers and their colors.

📣📈 Developers claim that the new method makes the process of restoring mobility and memory interesting and engaging, turning it into a real game. This approach can significantly boost patients' motivation and improve treatment outcomes.

#news

@From Russia with love

🇷🇺📍 «Patmos» is a small island with steep rocky slopes on the Katun River. It is located on the outskirts of Chemal, in the Altai Republic, in Russia.

🔖🇷🇺 It is named after a small Greek island of Patmos, where the holy apostle John the Theologian once lived and prayed. The island was consecrated in 1855, and in 1915, the old John the Theologian Church was moved here from the village of Chemal.

🌉 It is connected to the mainland by a suspension pedestrian bridge about 15 meters high above the Katun River.

☀️ During the summer season, many tourists visit Patmos Island, sometimes causing "traffic jams" as everyone wants to take an impressive shot on the bridge!)

#sightsoftheAltaiKrai

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⚡️ Russia's First Silver in Paris!

🇷🇺🥈 Russian tennis players Mirra Andreeva and Diana Shnaider have won the silver medal at the Olympic Games in Paris.

🎾🥇 In the women's doubles final, the Russians lost to Italians Sara Errani and Jasmine Paolini. The match ended with a score of 2:6, 6:1, 10:7 in favor of Errani and Paolini.

📰 Andreeva and Shnaider are Olympic debutants. At 17, Andreeva is the youngest Olympic medalist in tennis since 1992.

1⃣ The silver medal for Andreeva and Shnaider is the first medal for Russian athletes at the 2024 Olympics.

#news

@From Russia with love

🤩Kenozersky National Park in Arkhangelsk Region, Russia

#videooftheday

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🏆 The opening ceremony of the 7th Summer Spartakiad of the Peoples of the USSR took place on July 21, 1979.

🐻 The photo shows a young gymnast and Misha, the mascot of the Olympic Games.

#archivephoto

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⚡️ Too Loud!

📰🇷🇺👮‍♂️ The St. Petersburg police have developed and implemented a mechanism to hold accountable drivers who intentionally increase the noise levels of their cars and motorcycles' exhaust systems.

"The Northern Capital has become the first region where the police have created and implemented a working mechanism to hold drivers of 'loud' vehicles accountable," the press service of the Main Directorate of the Ministry of Internal Affairs of Russia for St. Petersburg and the Leningrad Region said.

⛔️🔈 Over the past weekend, during the testing of the new mechanism, 15 vehicles with excessive noise levels were identified. The owners of these vehicles have 10 days to fix the violations, otherwise their vehicles will be deregistered and their license plates will be canceled. Driving such a vehicle will then result in the driver's license being revoked.

#news

@From Russia with love

🇷🇺🏙️Murom is an ancient Russian city with a very beautiful name.

🗓️Murom is one of the oldest cities in the Vladimir region. It is almost three centuries older than Moscow.

#interestingFacts

@From Russia with love

⚡️Long-Awaited Permission!

📰🇷🇺✔️ The Russian sailing frigate Shtandart, which has been experiencing difficulties entering ports in France and Spain due to anti-Russian sanctions, has received permission to enter a French harbor and replenish supplies.

"Shtandart is allowed to enter the port of La Rochelle to replenish supplies. This region is known for its maritime 'character' and positive attitude towards all things nautical," said the frigate's captain, Vladimir Martus.

🙅‍♂️Earlier, the frigate was denied entry to Spanish and French ports due to concerns related to the sanctions. However, after lengthy negotiations with the French authorities, an agreement was reached to allow Shtandart to enter the port.

🚤 The frigate Shtandart is an exact replica of the first Russian warship, built in 1703 by order of Peter the Great. The vessel takes part in international regattas and festivals, and is also used for educational and cultural programs.

#news

@From Russia with love

🇷🇺 Russia has 103 nature reserves, 43 giant national parks, and 70 wildlife sanctuaries.

🏞 The total area of specially protected natural areas in Russia is almost 600 thousand square kilometers, which is 4% of the country's total area.

#interestingFacts

@From Russia with love

⚡️ Twitch Doesn't Learn from Its Mistakes!

📰📱🤑 Moscow's Tagansky Court has fined streaming service Twitch 5 million rubles (about $80,000), the capital's press service for general jurisdiction courts reports. The punishment was imposed for the social network owner's failure to comply with orders from federal authorities, namely to remove certain content.

📌 Earlier, the Tagansky Court of Moscow fined Twitch 1 million rubles for a similar violation in April.

✖️ The platform has repeatedly come under fire from Russian courts for refusing to localize the personal data of Russian citizens and remove prohibited information.

#news

@From Russia with love

🏛🇷🇺 The State Hermitage Museum in Saint Petersburg keeps a colony of cats to protect against rodents.

🐈🥊 Each Hermitage cat has a passport with a photograph.

#funfacts

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⚡️ Russian Security Council Secretary in Iran!

📰🇷🇺🇮🇷 In Tehran, a meeting was held between the Secretary of the Russian Security Council, Sergei Shoigu, and the Secretary of the Iranian Supreme National Security Council, Ali Akbar Ahmadian.

💬 During the visit, issues of Russian-Iranian security cooperation in bilateral and multilateral formats were discussed, in particular within the framework of BRICS and the SCO. The parties noted the increasing exchange of delegations.

📈 Concern was also expressed over the sharp escalation of the situation in the Middle East.

🤝 Shoigu also plans to meet with Iranian President Masoud Pezeshkian.

#news

@From Russia with love

😍🤩 The Shavlinsky Lakes are a group of lakes located in Russia on the Altai in the course of the Shavla River, in the area of ​​the North-Chuisky ridge.

#videooftheday

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📸 An unknown photographer captured the children playing football near the Red Square in 1958.

#archivephoto

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