Health Time💚 – Telegram
Health Time💚
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Author's blog of the Dr. Jennifer

Only the essentials for your health!❤️





Educational only; not medical advice.
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Ingredients used:

1 brown onion

2 tablespoons raw honey

10 cloves

2 cups of water

Extra honey when taking the mixture.

Method:

Wash onion with skin on. Cut into 4’s and add water and cloves in. Boil on medium to low heat till reduced to 1/2-3/4 cup. (Best to add the honey after boiling as many have advised)

Strain, add honey and store for up to 2 days in the fridge. Have at room temperature.

Children 4-12: one tablespoon with a little honey every hour for 4 hours. Thereafter 3 times a day.

Adults: 1/4 cup warmed and sipped 3 times a day.

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MORE ABOUT THIS⬇️

Dealing with high blood pressure? 🩸

Don’t want to take drugs?

Than this amazing Natural remedy is just for you!

Did you know you can more effectively decrease your blood pressure?

You will only need these ingredients :
• 1/2 or 1/4 Beetroot 💜
• 1/2 an apple 🍎
• 1 whole lemon 🍋
• 1 whole medium Carrot 🥕

🚨 Remember to get as organic ingredients as possible!

Recipe :
1. Cut all the ingredients in to smaller pieces, take out seeds

2. Add as much water as you want, blend them and don’t strain

And you done

How to use?
• This will be enough for 2 servings
• Drink 1 serving in the morning and second in the evening

This remedy will also help with :
• Keeping blood sugar levels under control
• Control Weight
• Improve Digestive Health

Share this amazing remedy with someone who you know deals with these issues❤️

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Pomegranate lifehack 😋

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Noise in the head

Those who suffer from noise in the head, associated with narrowing of cerebral vessels, I advise you to eat a slice of lemon and 2 cloves of crushed garlic every morning on an empty stomach.

You can also run through a meat grinder with the peel, but without seeds, 2-3 lemons, mix them with 2-3 heads of crushed garlic, pour the resulting mush boiled water to cover, insist 2-3 days, and then strain, squeeze and drink 50 ml of this infusion in the morning on an empty stomach.

Using any of these methods 4 kg of lemons, you will forever get rid of noise in the head.
Another recipe:

To overcome atherosclerosis and eliminate tinnitus, you should take in the morning on an empty stomach a mixture of pharmacy tinctures of propolis (5 drops) and Echinacea (10 drops), dissolving it in 70 ml of water.

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Smoothies are one of the best ways to stay healthy and get your body into shape without having to spend hours chopping and cooking. This easy yet delicious weight loss smoothie recipe is packed with fiber, vitamins, and essential minerals that will help you shed pounds quickly while still feeling satisfied.

Ingredients:

Lemon Juice
Honey
Turmeric
Black Pepper
Cinnamon
Ginger
Hot Water

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Do you have mullein in your place?

Mullein has been found to kill certain types of bacteria, including Staphylococcus aureus (the most common cause of staph infections) and Escherichia coli (E.coli)

Recipe:
1. Harvest 1/2 cup mullein flowers as they start to bud
2. Bounce them in a strainer to get out any bugs
3. Cover flowers with a high quality oil
4. Optional: Garlic oil or dried garlic (mega antibacterial and fungal)
5. Cover and let sit for 3-4 weeks and then strain and store

1-2 drops in the infected ear has stopped it everytime within a day for us

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Keep your energy boosting daily with these shots! You only need 4 ingredients to do this!

Ingredients:
3 oranges
2 lemon
Ginger
Turmeric

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Pain in the joints will drive away cloves!

🌿 Pain in the back, elbows and knees, arthritis, rheumatism, sciatica, miasitis, neuralgia perfectly removes infused on cologne spice cloves.

🌿Take five bags (20g) aromatic buds and pour two bottles of triple cologne. Closed glass jar keep in a dark place (not in the refrigerator) for a week, constantly shaking.

🌿The finished healing rub should have a rich brown color. Having rubbed it on the sore places, cover with polyethylene and cover. The pain will go away!

🌿And the smell of cloves does not like mosquitoes - you can lubricate the body to prevent mosquitoes from biting.

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Are you familiar with red clover?

Red cover contains a high amount of isoflavones--which help reduce symptoms of menopause such as hot flashes and night sweats because of their estrogen-like effects. Isoflavones have a similar chemical structure to estrogen so they can weekly buying to the same receptors as estrogen and do some of its work.

Other Health Benefits of Red Clover:
—Maintains bone health
—Improves cardiovascular health
—Fights respiratory infections
—Help cleanse the liver

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What does your tongue say about your health today?

Your tongue can reveal more than you think! Explore the clues and signals of tongue health and how it can reflect your body's condition.

The tongue is a vital sign of our health and can reveal information about what is happening inside our bodies. The various hues, textures, coatings, and shapes of the tongue, for example, can reveal details about our health and are connected to many of our essential organs.

Signs and Symptoms

COLOR
–A pink tongue is healthy and normal.
–A red tongue may indicate heat in the body like a fever or a hormonal imbalance.
–A reddish-purple tongue is a sign that there may be inflammation or an infection in the body.
–A pale pink tongue may be a sign of a vitamin deficiency, a weak immune system or a lack of energy.
COATING
–A thick coating reflects poor intestinal health or digestive issues.
–A yellowish coating indicates there may be an infection in the body.
–A gray or blackish coating indicates a long term digestive disorder or that something may be very wrong with your body’s health.
–A thick white coating means there may be poor circulation to the extremities or possibly a yeast infection.

SHAPE
–If the tongue is puffy with scalloped edges or indented teeth marks it may indicate malabsorption of nutrients.
–A very thin tongue may be a sign of dehydration.

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Turmeric and Honey: The Most Powerful Antibiotic That not even Doctors Can Explain

The antibacterial effects of honey and the anti-inflammatory effect of turmeric are enhanced when combined. They can work together to combat a variety of human bacterial and fungal species that cause sickness. When these two are combined, they create a mixture that is even more effective at fighting infection than either one alone.

Needed:
¼ cup of organic honey
a teaspoon of turmeric powder

Preparation:
In a mixing bowl, combine the honey and turmeric. Cover it with a towel and keep it at room temperature. Stir it well before using it. As an extra tip, you can add a little black pepper or coconut oil or a little lemon juice.

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Oatmeal jelly is good for the stomach, liver and kidneys

Oat kisel dissolves gallstones and bladder stones, reduces blood cholesterol. Oat restores strength, gives energy, helps with depression. With it, you can also lose weight!

For preparation you need to take:

1 cup of oat groats
5 cups of water
1 cup of milk
honey
Put on the fire and boil on low heat until the state of a liquid kissel. Then add milk to the original volume and boil. When it cools down a little, add 4 tbsp of honey or to your taste.

Eat throughout the day as much as you like. Oatmeal kissel cleanses the body of harmful substances accumulated over the years of improper nutrition. Constant consumption of the kisel increases stamina, gives vigor, energy, contributes to a long and healthy life

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The winter flu and cold season is upon us.

But fear not!

We’ve got a remedy that’ll make you feeling better in no time. 💪

Just mix equal parts honey, lemon juice, and whiskey.

It will :
• Soothe your sore throat
• Boost your vitamin C levels
• Help with congestion.

How to use :
– Take it in the morning or evening, 1x a day
3-5 of this shots should make you well

Just don’t forget to go easy on the whiskey - we don’t want you to end up with a new ailment to deal with😹

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Have you ever tried something like this?

This is a "Fire Honey" Remedy, it's full of amazing benefits. It is anti-inflammatory, can help in digestion, fights against the common cold, and can boost overall health.

Half Red onion
6 Garlic cloves
8 pieces of Turmeric
8 pieces of Ginger
4 Star anise
5-15 cloves
2 full peels of lime
3 Bay leaves
And honey as much as you like

To make this process a little faster and less messy place a star inside the jar before pouring the honey.

After 3-6 weeks open it and take 1 tbsp a day for benefits.

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How to Grow Avocado Tree In Water

Avocados are a source of vitamins C, E, K, and B6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide lutein, beta carotene, and omega-3 fatty acids. Avocados contain high levels of healthy, beneficial fats, which can help a person feel fuller between meals.

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Secrets of health and beauty🌻

Do you want to keep your back pain free? Then.

Every night before going to bed for 1.5 months you should eat:
1 fig (fig) fruit,
5 dried apricots,
1 fruit of prunes.

These fruits contain substances that cause regeneration of the tissues that make up the intervertebral discs. They make them more stable and elastic. Vertebrae begin to become on their own in the places assigned to them by nature, without external manual correction.
Try it and you won't recognize your spine! Certain elements are contained in each fruit separately, and when they are mixed together, a cure is obtained. Extremely beneficial for both men and women.

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Real knowledge is a threat to the system. It's time to open your eyes.

On the Before Our Time channel, you'll find out everything official science is hiding: we'll show you proof of global catastrophe, the distortion of history and the division of the world.

Subscribe, but remember: there's no going back

https://news.1rj.ru/str/BeforeOurTime
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The neck makes the connection between the head and the torso,the impulses and regulation from the main control center of the body.

Tension headaches occur when muscles become tense . The muscle tense up can be a response to stress, depression, head injury, or anxiety.

In TCM thinking, the Du merdian runs along the the neck ,when there is a blockage , there will be involving the spinal cord and/or brain disease.

DISCLAIMER: These are recommendations and NOT MEDICAL ADVICE. Please only use gentle pressure.

Please avoid if you had any neck surgery. avoid if you have high blood pressure and not taking medicine at the same time.

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DIY TEA for LOWERING CHOLESTEROL and BOOSTING METABOLISM & IMMUNITY

You need
2 garlic cloves
1.5 cup water
1-inch ginger
2 piece cinnamon stick
1/2 lemon
1 tsp honey

Drink this tea in the morning after a few mins of wake up. You can also consume it in the evening or after dinner.

The benefits
-It reduces bad cholesterol
-It reduces the risk of diabetes
-Helps with excess body weight
-Improves digestion of food
-Reduces indigestion and gas
-Keeps mouth fresh
-Anti viral
-boosts immunity
-Anti-inflammatory
-Reduces pain
-Cold, cough and fever

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Did you know that raisins can fight infections and reduce fever in children?!? 😲

It’s that simple! 😋

🦠Raisins are known to have powerful anti-bacterial properties for fighting infection and reducing fevers in children!

👍They are also high in fiber, which is great for digestion.

Raisins can be added to any meal or snack and are a great way to add sweetness without adding extra sugars.

Raisins are a great way to get your daily fruit intake in.

Step-by-Step :
1. take about less than an 1 Oz and soak them for an hour
2. Mush them in a paste and your done

And give it to your child whenever he’s having a fever 🤒

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