Americans are getting more nervous about what they say in public
Article
Article
The Economist
Americans are getting more nervous about what they say in public
Some 62% now believe the political climate prevents them from expressing their true beliefs
A dubious news organization called BBC spreads the ‘conspiracy theory’ ,
Bill Gates propagates the vaccination data under the skin. When does BigTech take action?
Article
Bill Gates propagates the vaccination data under the skin. When does BigTech take action?
Article
Bbc
Will travel be safer by 2022?
Physicists, engineers, biologists and citizen scientists are devising new technologies and tests so we can globetrot again.
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Fast euphoria brings one’s attention towards the present moment and present happenings.
In high amounts, it brings you face to face with your own presence in the eternal now. From that point of view, it feels as if that very moment is who you are, and one’s normal state of consciousness is re-interpreted as a mere jumping platform at the service of the few and far apart moments of real joy.
To have an episode of feeling “truly alive” and returning to typical human conditions can unquestionably be felt as a sort of death -one not of the biological body but of the fleeting self-models that inhabited such sharper and subjectively more worthwhile state-spaces of consciousness.
。
Fast euphoria brings one’s attention towards the present moment and present happenings.
In high amounts, it brings you face to face with your own presence in the eternal now. From that point of view, it feels as if that very moment is who you are, and one’s normal state of consciousness is re-interpreted as a mere jumping platform at the service of the few and far apart moments of real joy.
To have an episode of feeling “truly alive” and returning to typical human conditions can unquestionably be felt as a sort of death -one not of the biological body but of the fleeting self-models that inhabited such sharper and subjectively more worthwhile state-spaces of consciousness.
。
。
Fast euphoria is what you get when you take stimulants, exercise or anticipate that something great is about to happen.
Slow euphoria is what you experience if you take opioids or depressants, receive massages or hug a loved one.
Spiritual/philosophical euphoria changes less frequently relative to the daily comings and goings of fast euphoria .
It is a state of consciousness related to the way we represent “the big picture”. Those who seek it try to induce it by methods that include philosophical thinking, spiritual practices and/or psychedelic drug use.
。
Fast euphoria is what you get when you take stimulants, exercise or anticipate that something great is about to happen.
Slow euphoria is what you experience if you take opioids or depressants, receive massages or hug a loved one.
Spiritual/philosophical euphoria changes less frequently relative to the daily comings and goings of fast euphoria .
It is a state of consciousness related to the way we represent “the big picture”. Those who seek it try to induce it by methods that include philosophical thinking, spiritual practices and/or psychedelic drug use.
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Breath: The New Science of a Lost Art
By James Nestor
ePub and PDF
━━━━━✧❂✧━━━━━
There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences.
Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is.
Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
━━━━━✧❂✧━━━ @IntegralLife
。
Breath: The New Science of a Lost Art
By James Nestor
ePub and PDF
━━━━━✧❂✧━━━━━
There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences.
Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is.
Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
━━━━━✧❂✧━━━ @IntegralLife
。
‘Success Addicts’ Choose Being Special over Being Happy
Article
Article
The Atlantic
‘Success Addicts’ Choose Being Special Over Being Happy
The pursuit of achievement distracts from the deeply ordinary activities and relationships that make life meaningful.