Forwarded from Europa Invicta - Old School
“The essence of Shadow Work is responsibility. We explore the darker aspects of ourselves we’ve denied, suppressed or rejected and work on bringing them home. Until we own our anger, our anger owns us. Until we own our darkness, our darkness owns us. Shadow Work allows us to become more integrated with deep, radical self-acceptance.” - Sheleana Aiyana
Respiratory virus shedding in exhaled breath and efficacy of face masks
Article,
Article,
Nature
Respiratory virus shedding in exhaled breath and efficacy of face masks
Nature Medicine - A study of 246 individuals with seasonal respiratory virus infections randomized to wear or not wear a surgical face mask showed that masks can significantly reduce detection of...
Facebook tried to buy NSO Group's iOS spyware to monitor iPhone users
Notorious NSO Group have released court documents that show Facebook had attempted to purchase a powerful piece of spyware known as Pegasus. Using Pegasus, after a user clicked a seemingly innocuous link received through a message, the target device would be jailbroken, and malware would be loaded to monitor and steal data. The data is exported, giving users —or Facebook in this case —access to sensitive user data.
Article,
Notorious NSO Group have released court documents that show Facebook had attempted to purchase a powerful piece of spyware known as Pegasus. Using Pegasus, after a user clicked a seemingly innocuous link received through a message, the target device would be jailbroken, and malware would be loaded to monitor and steal data. The data is exported, giving users —or Facebook in this case —access to sensitive user data.
Article,
AppleInsider
Facebook tried to buy NSO Group's iOS spyware to monitor iPhone users [u]
NSO Group, the team behind the 2019 WhatsApp spyware attack, says Facebook proposed buying "Pegasus" software to better keep tabs on iOS users' activity.
Forwarded from COVID-19 Up
🇪🇸🇮🇹 Italy and Spain: Both are now seeing a consistent decline in the number of new cases. @COVID19Up
Media is too big
VIEW IN TELEGRAM
Japanese researchers show how
Droplets are expelled by the body and how it lingers around depending on environmental conditions
Droplets are expelled by the body and how it lingers around depending on environmental conditions
Russia has halted all flights into and out of the country
Article,
Article,
Reuters
Russia to halt all flights at midnight on Friday, including for repatriation
MOSCOW (Reuters) - Russia on Friday said it was temporarily suspending all flights in and out of the country from midnight, including those for repatriating citizens, to limit the possibility of a new wave of coronavirus infections.
Sewage could reveal true scale of coronavirus outbreak
Article,
Article,
Scientific American
How Sewage Could Reveal True Scale of Coronavirus Outbreak
Wastewater testing could also be used as an early-warning sign if the virus returns
Deep-sea worms and bacteria team up to harvest methane
Article,
Article,
phys.org
Deep-sea worms and bacteria team up to harvest methane
Scientists at Caltech and Occidental College have discovered a methane-fueled symbiosis between worms and bacteria at the bottom of the sea, shedding new light on the ecology of deep-sea environments.
Forwarded from Integral Life +
🎧 The lockdown can cause stress, worry, and anxiety. Take a deep breath, put on your headphones, and let yoga guru Zubin Atre help you push these away through this guided meditation.
https://bit.ly/2JIK9mA
https://bit.ly/2JIK9mA
Audioboom
A Meditation to Relieve Stress, Worry & Anxiety
An Audioboom post by Escape With Zubin
Forwarded from COVID-19 Up
🇬🇷 "There is a blood test available, which Yamarellos revealed “can diagnose which patient will need treatment very early on, and it is proposed that this test also be included in the protocol”. @COVID19Up STORY
Greek City Times
Greek researchers discover mechanism leading to Coronavirus pneumonia
The Professor of Pathology-Infectious Diseases at the 4th Department of Pathology at Attikon Hospital, Vangelis Yamarellos, stated that through research conduct
Benefits of Companion Planting
There are so many benefits of companion planting. Aside from making nutrients available to other plants (and thus making them taste better), companion planting also achieves the following :
1. Minimizes Risk
If one crop fails or is affected by harsh weather, pests or disease, the overall yield of your plot may be increased by limiting the spread. To minimize risk, you’ll want to focus on creating the best natural growth patterns and diversity in your space. Avoid large monocultures (for example, a giant plot of tomatoes in one section), and instead focus on polycultures that mimick the way plants would grow in nature.
2. Crop Protection
Companion planting can offer shelter from harsh weather (like lots of wind or too much sun) to more delicate plants. Growing delicate plants next to more heartier ones that have the foliage and strength to withstand such conditions will guarantee the growth success of your smaller plants.
3. Trap Cropping
Companion planting also offers the best organic pest management. If one crop is more susceptible to pest infestation, try planting beneficial plants next to that crop that the pests despise. This will assist in protecting the pest-vulnerable plants.
4. Positive Hosting
By planting your fruit and veggies next to plants (like certain flowers) that produce a surplus of nectar and pollen, you can increase the population of beneficial insects while helping you manage your harmful pest population
Link to Article
There are so many benefits of companion planting. Aside from making nutrients available to other plants (and thus making them taste better), companion planting also achieves the following :
1. Minimizes Risk
If one crop fails or is affected by harsh weather, pests or disease, the overall yield of your plot may be increased by limiting the spread. To minimize risk, you’ll want to focus on creating the best natural growth patterns and diversity in your space. Avoid large monocultures (for example, a giant plot of tomatoes in one section), and instead focus on polycultures that mimick the way plants would grow in nature.
2. Crop Protection
Companion planting can offer shelter from harsh weather (like lots of wind or too much sun) to more delicate plants. Growing delicate plants next to more heartier ones that have the foliage and strength to withstand such conditions will guarantee the growth success of your smaller plants.
3. Trap Cropping
Companion planting also offers the best organic pest management. If one crop is more susceptible to pest infestation, try planting beneficial plants next to that crop that the pests despise. This will assist in protecting the pest-vulnerable plants.
4. Positive Hosting
By planting your fruit and veggies next to plants (like certain flowers) that produce a surplus of nectar and pollen, you can increase the population of beneficial insects while helping you manage your harmful pest population
Link to Article
Live Love Fruit
Tomatoes Hate Cucumbers: Secrets of Companion Planting and Popular Planting Combinations
Find out which fruit and vegetables should and shouldn’t be planted together with our companion planting chart for some of the most popular garden foods!