Do not under-estimate what can be done in one year’s time. Determination, focus, creativity, work, play.
https://youtu.be/anqfVCLRQHE
https://youtu.be/anqfVCLRQHE
YouTube
YEAR ONE. Everything we built on our abandoned land
See everything we built in our first year. The basekamp is setup in shipping containers and everything is running offgrid. The goal for the year was to create a place to invite more people Next year we can invite more people and start building a community!…
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The man who loves walking will walk further than the man who loves the destination.
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The man who loves walking will walk further than the man who loves the destination.
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Forwarded from Dave Asprey Official
Which would you choose? 🤔
In a world where most “health experts” recommend “fiber-rich” brown rice (check it out, the fiber content isn’t even that high anyway), it might surprise you that I’ll always choose white rice over brown rice. This is because the lectins and phytates (types of anti-nutrients) found in the hull, which are removed when processing white rice.
Brown rice also contains about 80% more arsenic than white rice. This is because when rice takes up arsenic from the soil, it concentrates it in the outer layer, which is removed in white rice.
In a world where most “health experts” recommend “fiber-rich” brown rice (check it out, the fiber content isn’t even that high anyway), it might surprise you that I’ll always choose white rice over brown rice. This is because the lectins and phytates (types of anti-nutrients) found in the hull, which are removed when processing white rice.
Brown rice also contains about 80% more arsenic than white rice. This is because when rice takes up arsenic from the soil, it concentrates it in the outer layer, which is removed in white rice.