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The man who loves walking will walk further than the man who loves the destination.
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Which would you choose? 🤔⁠
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In a world where most “health experts” recommend “fiber-rich” brown rice (check it out, the fiber content isn’t even that high anyway), it might surprise you that I’ll always choose white rice over brown rice. This is because the lectins and phytates (types of anti-nutrients) found in the hull, which are removed when processing white rice.⁠
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Brown rice also contains about 80% more arsenic than white rice. This is because when rice takes up arsenic from the soil, it concentrates it in the outer layer, which is removed in white rice.

Yep.

And our family media plan will hopefully include that cellphones are used just as phones, on speakerphone. For photo/video and for podcasts.

Apps to be used on desktop computers, in a designated (segregated) room, and internet is hardwired.

Blessings.

Maybe men should just avoid jeans altogether. Unless they’re actually a rancher or working with horses. 😂

Not just for children, important phrases to say to Elders too. To your siblings. To your partner. To all loved ones in your tribe.