Here are the links from today’s Clean Living Project episode on Seed Oils.

Health Implications of High Dietary Omega-6 Polyunsaturated Fatty Acids


How Too Much Omega-6 and Not Enough Omega-3 Is Making Us Sick


Seed Oils and Body Fatness-- A Problematic Revisit


α-Linolenic acid, linoleic acid, coronary artery disease, and overall mortality


Association of Dietary, Circulating, and Supplement Fatty Acids With Coronary Risk


Diet and disease--the Israeli paradox: possible dangers of a high omega-6 polyunsaturated fatty acid diet


Study on a link between seed oils and skin cancer
Intake of Omega-3 and Omega-6 Fatty Acids and Risk of Basal and Squamous Cell Carcinomas of the Skin: A Longitudinal Community-Based Study in Australian Adults


A short history of saturated fat: the making and unmaking of a scientific consensus


Seed Oils as a Driver of Heart Disease


American Heart Association Was Paid Off By Procter & Gamble To Say Heart Disease Was Caused By Saturated Fat, Not Seed Oils


Cottonseed oil and infertility in men


Nina Teicholz, PhD thread on Twitter

Why is it when they do these studies, they never take into consideration the type or quality of the protein, meat, fat, etc. they’re testing?

We all know it makes a HUGE difference. Are we smarter than scientists? Or just getting paid less.

Source
https://x.com/SBakerMD/status/1760051199586476136?s=20

Here’s the link to the article, yes it’s real.

What if it’s not protein, fat, cholesterol, etc. that people have been eating since literally the beginning of human existence, what if it’s the processed crapola that’s relatively new to our diet?

https://nypost.com/2024/02/19/lifestyle/eating-too-much-protein-can-damage-your-arteries-new-study/?utm_source=twitter&utm_medium=social&utm_campaign=nypost

CYMI Today's episode of The Clean Living Project on seed oils is up on replay!

https://rumble.com/v4ehuyw-the-clean-living-project-ep.-18-300-pm-et-.html?mref=v6mdk&mc=74e3j

Who wants to have a boycott party?? ✋

https://twitter.com/kate_awakening/status/1760322035807559778

I keep getting messages asking about the Arbonne skin products I use that I talked about a few episodes ago, so here are the names of those as well as the link.

Since it’s a MLM company, you’ll need a consultant code or ID (CID) to buy them. Feel free to use mine if you want, or you can just use the randomly generated one they assign you! 🩷


CID - 21266050


Serum
DermResults Advanced Serum with Hyaluronic Acid
Or
RE9 Advanced Renewal Serum


Eye Cream
DermResults Advanced Eye Cream with Hyaluronic Acid (thicker)
Or
HydrateMe Billion Eye Gel with Edulis Cellular Water (thinner)


Day Cream
DermResults Advanced Moisturizer with Hyaluronic Acid


Night Cream
AgeWell Intense Repairing Night Cream with 2% Bakuchoil
Or
RE9 Advanced Night Repair


Exfoliator
Arbonne Intelligence Genius Nightly Resurfacing Pads


Body Wash
Shea Butter Body Wash


https://www.arbonne.com/us/en/

To any of my bread making friends, do I really need to feed my sourdough starter EVERY day??

I’m not sure I’m ready for this kind of commitment for a refrigerator pet. 😒

This is why I was saying in my recent episode on seed oils to read your labels! Seed oil is in almost everything these days, even things you'd never expect. 👀

https://x.com/paulsaladinomd/status/1761095768448897144?s=20

What are some of your favorite homeopathic remedies?

TOMORROW on The Clean Living Project

We’re going to be talking Gut Health!

What are some of the things you learned about or changed to promote gut health in your body?

Also, comment with any questions you may want me to cover!

🩷🌱

TODAY on The Clean Living Project

We’ll be talking gut health! The gut is so much more important than most of us ever realized to our whole well being, including to our mental health. Through its role in detoxification, inflammation and immune function, problems in the gut can be the true culprit for problems in other areas and functions in the body including our skin, heart, bones, allergies and asthma, hormones and weight.

Today I’ll be covering leaky gut, the havoc it can wreak on your whole body and well being, all of its causes, and a bunch of different holistic remedies for repairing the gut, balancing the microbiota and preventing the overgrowth of yeast and other fungus.

I also have some great supplement and food recommendations as well as a few recipes for one of the ultimate gut superfoods, kefir!

See you today at 3pm EST/noon PST

https://rumble.com/v4fy6m6-the-clean-living-project-ep.-19-300-pm-et-.html?mref=v6mdk&mc=74e3j

In case you missed it live, today’s episode of The Clean Living Project on gut health is now up for replay!

https://rumble.com/v4fy6m6-the-clean-living-project-ep.-19-300-pm-et-.html?mref=v6mdk&mc=74e3j

Love you, vegan friends. 😂

Here are all my slide from yesterday’s episode on Gut Health, including the 3 kefir recipes at the end!

From the end of the article "Excess D wasn’t the only cause of death listed — the coroner also blamed congestive heart failure, chronic kidney failure, hypercalcemia, and Ischaemic Heart Disease"

🙄

Kind of reminds me of people dying WITH covid vs OF covid.

Are they going to push for vit D to be prenoscription only?

We're now finding a ton of benefits of vitamin D and people are linking it to disease prevention and all kinds of other things.

But 1 dude dies and this is the headline they give us.

After covid and the jabs, when people were looking for ways to detoxify their bodies, many doctors were recommending NAC (N-Acetyl Cysteine), a powerful antioxidant, claiming it would even help rid the body of spike proteins. Months later, they pulled NAC from the shelves and attempted to make it prenoscription only.


“Man dies of vitamin D toxicity — experts warn the risk of overdose is real”
https://nypost.com/2024/03/01/lifestyle/a-man-died-after-taking-vitamin-d-experts-warn-of-overdose-risk/?utm_campaign=nypost&utm_medium=social&utm_source=twitter

Sorry, everyone. No Clean Living Project today. I will see you next week! 🩷

Today on The Clean Living Project

I’ll be talking all about Methylene Blue!

From an industrial fabric dye, to the first synthetic drug ever used for medicinal purposes. Methylene Blue was first known as a highly effective anti-parasitic and a treatment for Malaria. It’s now being studied for its effects on depression, cancer, cognitive function and enhancement, dementia, Alzheimer’s, Autism, heart disease, viruses such as COVID, herpes and HIV and much more!

This smurfy blue substance is all the rage these days, so come find out what it’s all about!

https://rumble.com/v4k4k35-the-clean-living-project-ep.-20-300-pm-et-.html?mref=v6mdk&mc=74e3j

Here’s the link for today’s episode of The Clean Living Project on Methylene Blue! 👇

Hope to see you there at 3pm eastern, noon pacific!

💙🩵💙

https://rumble.com/v4k4k35-the-clean-living-project-ep.-20-300-pm-et-.html?mref=v6mdk&mc=74e3j

Getting started in 10 minutes! 💙

Here are all the slides from today’s episode on Methylene Blue!

Links will follow shortly.

And for those who missed it, the replay is now up to watch!

https://rumble.com/v4k4k35-the-clean-living-project-ep.-20-300-pm-et-.html?mref=v6mdk&mc=74e3j