#Pregnancy: Good video regarding pregnancy nutrition and supplements: https://youtu.be/obEA3NFEW-I?si=XrrLeiQPk8Q9-_sp
YouTube
Leo’s Recipe for a Healthy Baby
00:00 Intro
00:32 Wrongful Birth Lawsuit
01:06 Why Listen to Me
02:45 History
04:08 Protein
06:11 Liver
06:30 Choline
06:56 EPA/DHA
07:27 Coenzyme Q10
07:31 Vitamin D
07:49 B9: Folic Acid
08:29 B12
08:46 Vitamin A
09:35 Other Vitamins
10:03 Zinc
10:29 Iodine…
00:32 Wrongful Birth Lawsuit
01:06 Why Listen to Me
02:45 History
04:08 Protein
06:11 Liver
06:30 Choline
06:56 EPA/DHA
07:27 Coenzyme Q10
07:31 Vitamin D
07:49 B9: Folic Acid
08:29 B12
08:46 Vitamin A
09:35 Other Vitamins
10:03 Zinc
10:29 Iodine…
#Pregnancy: Diet for a healthy baby and a page regarding Cod Liver Oil and the Vitamin A controversy. Personally I would opt out of fish oil OR cod liver oil supplements and instead try to often eat a good serving of fresh fish.
#Pregnancy: For nausea relief: vitamin b6, anything ginger, acupressure bands, cider vinegar, preggie pops.
#Pregnancy: Use Bakuchol instead of Retinol during pregnancy, for the treatment of wrinkles and/or acne. You can also use benozyl peroxide in moderation.
Okay that's all I have to say about pregnancy, now let's move onto the babies.
#Formula: Part of post by @juliaswellnesstips regarding baby formulas. However, all of these, and in general all commercially available baby formulas contain rapeseed oil. I do not recommend giving your baby any seed oils. If you cannot breastfeed, I would first and foremost seek a donor.
#Formula: Even infant formulas labeled “clean” or “organic” have several vegetable oils in parentheses as the second ingredient. This means the formula may be up to 20% made of these toxic, oxidized oils, while the parentheses mean that the manufacturer doesn’t know which oils were added and, in what quantities, to any given container of formula. (Source)
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#Formula: There is a seed-oil free exception for babies 12 months and older—Serenity Kids—whose A2 powdered milk infant formula uses only dairy fats. However they have no option for younger infants.
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#Formula: For those who are brave, the Weston A. Price foundation has released a formula recipe which you can make at home and adjust to your own preferences. My doubts lay only in giving a baby raw cow's milk and cod liver oil due to the controversy of vitamin A.
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Katherine Erlich, Kelly Genzlinger et... (Z-Library).epub
15.1 MB
#Nutrition: Best two books on baby's diet and nutrition. Sally Morell's book also talks about nutrition throughout pregnancy.
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Forwarded from Nutrivore, paleo, primal
What's so special about breastfeeding?
Well, to put it bluntly...the kid just freakin goes for it. Look below:
The lips and tongue create more of a squeezing action rather than sucking. The softness of the nipple makes it much more flexible than a rubbery/plastic piece, adapting it to the shape of the baby's mouth in a much more natural way.
With breastfeeding you get:
-Increased arch width
-Reduced overjet
-Reduced incidence of cross-bite
-Lower incidence of crowded teeth
This is not some esoteric theory, there are a variety of systematic reviews showing the benefits of breastfeeding on facial development."
Well, to put it bluntly...the kid just freakin goes for it. Look below:
The lips and tongue create more of a squeezing action rather than sucking. The softness of the nipple makes it much more flexible than a rubbery/plastic piece, adapting it to the shape of the baby's mouth in a much more natural way.
With breastfeeding you get:
-Increased arch width
-Reduced overjet
-Reduced incidence of cross-bite
-Lower incidence of crowded teeth
This is not some esoteric theory, there are a variety of systematic reviews showing the benefits of breastfeeding on facial development."
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