Self-acceptance and self-love can go a long way when it comes to feeling whole again. You will never feel more complete than when you are content and happy with who you are. Loving yourself is the best way to find yourself, your purpose, and the joy in life.
@DEEPTHOUGHTS2
@DEEPTHOUGHTS2

Things get hard sometimes, but you must love yourself through it. Even if you feel that you have messed up somehow, be compassionate and continue to love the person that you are. Obstacles, failures, and setbacks are all ways to become an even better person.
@DEEPTHOUGHTS2
@DEEPTHOUGHTS2

30. Become Aware of Your Moods and Don’t Allow Yourself To Be Fooled by The Low Ones: Our low moods can deceive us in believing that life is worse than what it really is. When you are in a good mood, life looks great. You have perspective, common sense and wisdom. Things don’t appear so hard, problems appear less formidable and easier to resolve. Relationships are easy, communication is good. Bad mood does exactly the opposite. The important thing to realize is that with problems, people,remaining same, the moods make them appear different. When you detect yourself to be angry, frustrated, stressed, depressed, just accept that as a phase of low mood rather than blaming circumstances and people. Just relax and let it pass off. Don’t analyze life at such moments, it will be emotional suicide. The trick is to be grateful for our good moods, graceful in our low moods. Remind yourself “This too shall pass”.
It will.
@deepthoughts2
@deepthoughts2
👉👉👉 28-29

You may have been victimized & it may have shaped you, but it doesn't have to define you. You're stronger and more empathetic because of it, but you are so much more than what was done to you.
@deepthoughts2
@deepthoughts2

Anger....
Neurologists claim that every time you resist acting on your anger, you’re actually rewiring your brain to be calmer and more loving. To manage your anger you only need to do this simple practices ....

> Admit that you are angry, to yourself and/or to someone else.

> Believe you can control your anger. Tell yourself that you can!

> Calm down. Control your emotions. Take some time for yourself, breath deeply, count to ten, cry...do whatever works for you.

> Decide how to solve the problem. This step only works once you are calm. Figure out what you need, and what's fair.

> Express yourself assertively. Ask for what you need. Speak calmly, without yelling, and people will listen to you.
@deepthoughts2
@deepthoughts2

Attractiveness is about more than someone's appearance, and unfortunately for many hopeful partners, these nonverbal signs are often immediate turnoffs.
@deepthoughts2
@deepthoughts2

He who controls others may be powerful, but he who has mastered himself is mightier still.
@deepthoughts2
@deepthoughts2

I love places that make you realize how tiny you and your problems are.
@deepthoughts2
@deepthoughts2

People with high-functioning anxiety often appear put-together, competent & calm. But on the inside, they spend a lot of time overthinking & ruminating. They're afraid of failure & worry about what others think of them.

🔥The Subtle Art Of Not Giving A Fuck📗 Uploaded ShudhDesiBooks

The people who trigger us to feel negative emotion are messengers. They are messengers for the unhealed parts of our being.
@deepthoughts2
@deepthoughts2

I forgive, but i also learn a lesson. I won’t hate you, but i’ll never get close enough for you to hurt me again. I can’t let my forgiveness become my foolishness.
@deepthoughts2
@deepthoughts2

"Don't tell people how to do things, tell them what to do and let them surprise you with their results"
@deepthoughts2
@deepthoughts2

"Experience is not what happens to a man. It is what a man does with what has happened to him"
@deepthoughts2
@deepthoughts2

31. Life Is a Test, Not a Battle: The challenges in life are not battles for survival, but just tests designed to see how we cope up and evolve. Accept things as they are, and do your best.

32. Praise and Blame are All the Same: You will never be able to make everyone happy. Accept this fact of life gracefully. Good and bad will continue to happen.
@deepthoughts2
@deepthoughts2
👉👉👉 30

“I am bent, but not broken. I am scarred, but not disfigured. I am sad, but not hopeless. I am tired, but not powerless. I am angry, but not bitter. I am depressed, but not giving up.”
@deepthoughts2
@deepthoughts2