To reduce RADiATiON and BLUE LiGHT exposure and sleep well:

- Remove electronics from room a hour before you fall asleep.

- Sleep with Himalayan Salt lamp (naturally cleanses air and reduces static electricity and radiation in the air)

- Magnesium baths before bed. Magnesium regulates your neurotransmitters as well as melatonin which guides your sleeping and waking schedules.

- Utilize blue light protective glasses if you spend most of your time looking at computer screens.

- Sleep with Lapis lazuli (used by ancient Egyptians for many ceremonial purposes lapis is a representation of priesthood and can be used to connect to the higher realms thus inducing a deep and protective sleep. Lapis is deep blue, a color of royalty and is directly related to the third eye chakra, the window to both the future and the past. The perfect gem to combat blue light and radiation and induce prolific dreams.

Go to Part 1 to learn side effects and diseases from blue light.. (HERE)

~ @SPATIALENERGY 📵