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Practical information/skills
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Forwarded from Practical information/skills (Ifti ☦️)
Checklists: First Aid, Home, Bug-out Bag, Car, EDC, Get Home Bag
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Forwarded from SeedOilsAreBadMkay
💊. Beyond Alpha Testosterone — Personal Experience

I’m in my thirties and train hard. Like many men today, I’m dealing with the modern reality: sedentary work, too much time indoors, low sunlight, constant exposure to plastics and chemicals.

I already had the basics covered: lifting, diet, movement, sunlight. I started adding supplements cautiously and, almost two months ago, began using the Beyond Alpha Testosterone Stack.

What I’ve noticed:
– Better, deeper sleep
– Bodyweight stable, but muscle mass increasing faster
– Visible changes in shoulders and triceps (others noticed it too)
– Libido and morning erections fully back and consistent
– More mental clarity and calmness.

Some of this could be placebo. Most of it is a real, noticeable difference compared to two months ago.

This isn’t a replacement for training, diet, or lifestyle. But if you’ve already got those dialed in — or realistically aren’t quitting everything — this stack is worth trying.
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Forwarded from SeedOilsAreBadMkay
Better to drink and workout then to not workout.
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