On this day, we remember the brave Lithuanian men and women who rose up to fight for the freedom of our Homeland against the Red occupiers in 1941. Their determination and sacrifice are an inspiration for us all to be worthy of their memory. Thank you for the solidarity march to our brothers from England AC South West and for the great time we had together
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Thanks our brothers : https://news.1rj.ru/str/ACSWDC

This week, we met at a local gym to test our PRs in bench, deadlift, and max pull-ups. We finished the session with lat pulldowns and barbell curls.

“Each workout is like a brick in a building, and every time you do a half-arsed workout, you’re not laying a brick down — somebody else is.” – Dorian Yates

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Our latest meet consisted of light sparring, heavy bag work and deadlifts. The session was high energy and PR’s were pulled!

“It is through loyalty and steady commitment to the service that a soldier rises.” - William Robertson

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SUMMER NATIONALS 2025

Regional delegates from across the Club had it out at a recent National gathering, conducting 5-vs-5 heavy team sparring at an undisclosed location.

Punches were traded and bonds were built. If you long for an England of strong men and healthy communities, then your place is here.

ENGLAND LIVES!

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