To make non toxic cleaning concentrate just stuff a glass jar full of citrus peels, cover in vinegar and let set for 2 weeks.

Then Strain out the peels and mix your concentrate with 1 part water 1 part orange vinegar. Be sure to use a ✨glass✨ bottle to store it in.

We spray a microfiber cloth heavily and use to scrub down any hard non-porous surfaces! 🛁🚽

These are half gallon jars we filled, this concentrate will last us almost a year in our tiny house!

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New LIVER in just a week

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Tricks to wake up happier every single day

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Stroke is afraid of pine cones.
⠀
Pour 5 mature pine cones in 0.25 liters of alcohol (70%) or good vodka. Preserve at room temperature for 10 days. Then strain and add 1 teaspoon of homemade apple cider vinegar (can be replaced with grape vinegar). Daily at night to drink 1 glass of loose tea, to which added 1 teaspoon of this tincture. It is desirable c honey.

Used in folk medicine to treat the effects of stroke and its prevention. Thins the blood, favorably affects the vessels of the brain, prevents and blocks the death of nerve cells, helps restore coordination of movement and speech. The course of treatment is long, about 6 months.

The outcome of the disease depends on the speed and quality of medical care, because stroke is a clinical syndrome characterized by rapidly emerging symptoms of loss of focal cerebral and sometimes cerebral functions.

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10 Foods That Keep Your Arteries Clean

1. Garlic

Garlic is very beneficial for reducing blood pressure and treating clogged arteries. According to studies, garlic can help treat and prevent atherosclerosis and reduce the risk of heart attacks and strokes by 50%.

2. Sesame seeds

Consume sesame seeds to unclog arteries and prevent atherosclerosis. It is considered that sesame seeds are rich in fatty acids, which hinder the formation of atherosclerosis lesions and reduce high levels of cholesterol and triglycerides.

3. Turmeric

Turmeric is beneficial for reducing high cholesterol and preventing plaque accumulation in the arteries. It possesses numerous health benefits. Due to its high content of curcumin, turmeric can treat heart diseases.

4. Ginger

Thanks to its anti-inflammatory and anti-oxidative properties, gingerols and shogaols, compounds found in ginger, can prevent plaque accumulation and reduce the risk of heart diseases. Moreover, they can help unclog arteries and reduce cholesterol levels.

5. Cinnamon

Cinnamon is beneficial for treating atherosclerosis and reduce the risk of heart disease. A 2003-study showed that daily consumption of cinnamon can lower high levels of triglycerides, cholesterol, and glucose.

6. Pomegranate juice

Pomegranate juice is rich in antioxidants and punic acid, which can help unclog arteries, prevent plaque formation, and treat atherosclerosis.

7. Lemon

Lemon can help reduce cholesterol levels and prevent oxidative damage. Due to its high content of vitamin C, lemon can relieve inflammation, reduce high levels of cholesterol, prevent platelet aggregation, and enhance arteries.

8. Fermented cabbage
Studies confirmed that fermented cabbage can significantly treat atherosclerosis.

9. Cayenne pepper

Cayenne pepper is rich in capsaicin, which is beneficial for heart health. Moreover, it enhances blood circulation, reduces high levels of cholesterol, and lowers the risk of heart attacks and strokes. It can also prevent vascular and pulmonary complications related to HAART drugs.

10. Ground flaxseeds

Ground flaxseeds are rich in fiber that can unclog arteries. Moreover, flaxseeds contain alpha-linoleic acid, which relieves inflammation and reduces high blood pressure.

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3 superfoods you should know about.

🪵 Benefits of Burdock root
• Anti-cancer properties
• Reducing inflammation
• Improving digestion.

It is the most nutrient dense superfood on earth, but the mineral content is low

🌊 Wildcrafted Sea moss :
• Improve digestion
• Reduces your risk of chronic diseases like diabetes and heart disease
• Help detoxify your body, including heavy metals

It one of the most nutrient dense superfoods on earth, and in high amounts

🍃 Moringa Leaf:
- Very rich in healthy antioxidants and bioactive plant compounds which can help improve your immune system and eliminate free radicals from your body.

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They don’t sell us water but plastic.
They don’t sell us quality but fancy labels.

They don’t care about our health and they do not care about our oceans or the future generations all they care about is the profit.

See, it’s easy to get cut up with trends , I was a victim of the alkaline bottled water scam , unaware of what I was really drinking until I finally educated myself on water and the role that water plays in our body for our overall health.

Bottled water is slowly harming our Health.It’s no surprise that 75% of Americans are dehydrated!

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Oriental elixir of youth

Take 100 ml of fresh lemon juice, 200 g of honey and 50 ml of good quality olive oil. Mix all the ingredients thoroughly and take the elixir on an empty stomach with 1 teaspoon.

Your complexion will improve, your eyes will shine, your skin will smooth out, your gastrointestinal tract will improve and your immunity will be strengthened.

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BOIL your wooden spoons and utensils at the beginning of every month. Even if you are hand cleaning them or putting them in the dishwasher, they need a deep soak.

To note I hand clean mine usually as dishwasher is typically not recommended. I did this for demonstration purposes.

Just soaking your wooden spoons in boiling water for around 20 minutes to help release oils and liquids that have been absorbed into the wood. Then air dry. Reapply mineral oil food grade to rehydrate the wood so it lasts years and years.

For a deep clean, sanitize your wooden spoons with hydrogen peroxide, allow the wooden spoons to soak for fifteen minutes. Then rinse away the hydrogen peroxide with water and air-dry the spoons before using them again. It’ll kill all the bacteria build up.

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Reduce stress and stimulate the vagus nerve in seconds! It turns out cold water exposure, even if it’s only splashing our face, activates the vagus nerve, slowing down our breathing and heart rate and switching us into a state referred to as
parasympathetic mode, but more commonly known as ‘rest-and-digest’ FOLLOW To RELAX YOUR BODY!

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You might not know it, but magnesium plays a crucial role in the body!

🤔 How to know if your deficient?

• Fatigue or muscle weakness
• Muscle cramps and twitches
• Nausea, vomiting, and diarrhea
• Tremors or muscle jerks
• Anxiety, nervousness, irritability
• Trouble sleeping, insomnia

What foods you should eat?

• Flax, pumpkin, and chia seeds
• Wildcrafted Sea moss
• Burro bananas

Richest in magnesium are no other than pumpkin seeds,
having 130% of DV in only 100g!

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If you have rough hands!
⠀
This very good recipe will help those who have rough hands, cracked heels, corns, toenails gaunt and ugly.
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There are actually two recipes with glycerin, but they both work.
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We take glycerin, I buy five vials at once. In the first case you can with vinegar, in the second with ammonia.
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Pharmacy vial with glycerin is not filled to the end, so pour vinegar into it, shake. And if with ammonia alcohol, they are mixed in a ratio of 1:1 (glycerin and alcohol). Rub this mixture can be as in the morning, and in the evening, at night heels, soles, fingers and in a few days you will see a stunning result. Your heels will turn pink, nails will acquire a beautiful and shiny color. You can also lubricate the elbows of your hands.

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VITAMIN CHEAT SHEET & SIGNS OF MINERAL & NUTRIENT DEFICIENCIES

MINERAL CHEAT SHEET
• Magnesium = energy/sleep/bone
• Potassium = blood pressure
• Salt = hydration/digestion
• Copper = collagen/iron
• Selenium = immunity
• Chromium = blood sugar
• lodine = thyroid
• Iron = oxygen
• Manganese = glucose
• Calcium = muscle/bone health
• Zinc = immunit

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How to grow a blueberry plant from a single blueberry ♥️

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Coconut Pulling For Healthy, White Teeth And Healthy Body

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✨Full recipe✨

1 1/2 orange
1 lime
1 small ginger root
1 tsp turmeric
1/4 tsp black pepper
1/2 cup water

You can store in the fridge for up to 5 days!

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What 1 glass of this drink will do to your liver can be called a real miracle!

Peppermint drink

INGREDIENTS

▫️горсть fresh mint leaves
▫️сок 1 lemon
▫️сок 1 orange
▫️1 liters of water
▫️3 tbsp. honey

✅ PREPARATION
Pour the water into a deep metal bowl and heat on the stove.
Add the washed mint leaves to the water and boil them on low heat for 5 minutes.
Take the water off the heat and let it cool to room temperature.
Add the juice of 1 lemon, juice of 1 orange and honey to the water and mix well.
Strain the drink through a strainer. The healing remedy is ready for use!

This tasty drink helps with any poisoning, has a good effect on the gastrointestinal tract. Perfectly quenches thirst in the heat! It is enough to take 1 glass of this mint drink a day to start the cleansing processes in the liver.

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Honey, lemon, and cinnamon recipe to lose weight in no time

1. You will need these ingredients:

Lemon juice (half a lemon)
A glass of lukewarm water
A tablespoon of honey
A teaspoon of cinnamon

2. Preparation method:

In a glass with lemon juice, add cinnamon and honey and stir it.
Add lukewarm water to it and consume the beverage after the preparation.
Consume it daily, in the morning, on an empty stomach.

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Colgate toothpaste and its warning is exposed by this elderly woman.

Parents teach their kids the importance of brushing their teeth, unfortunately, when most kids do brush, they’re using toothpaste made from a slew of dangerous compounds including fluoride, which they make in bright colors and sweet flavors to make them enjoy brushing more.

These chemicals are added to the 99% of the commercial brands toothpastes. Fluoride is a poison, destroys your immune system, aids in cancer and destroys your pineal gland.

Make sure to share the heck out of this post!

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