They don’t sell us water but plastic.
They don’t sell us quality but fancy labels.

They don’t care about our health and they do not care about our oceans or the future generations all they care about is the profit.

See, it’s easy to get cut up with trends , I was a victim of the alkaline bottled water scam , unaware of what I was really drinking until I finally educated myself on water and the role that water plays in our body for our overall health.

Bottled water is slowly harming our Health.It’s no surprise that 75% of Americans are dehydrated!

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Oriental elixir of youth

Take 100 ml of fresh lemon juice, 200 g of honey and 50 ml of good quality olive oil. Mix all the ingredients thoroughly and take the elixir on an empty stomach with 1 teaspoon.

Your complexion will improve, your eyes will shine, your skin will smooth out, your gastrointestinal tract will improve and your immunity will be strengthened.

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BOIL your wooden spoons and utensils at the beginning of every month. Even if you are hand cleaning them or putting them in the dishwasher, they need a deep soak.

To note I hand clean mine usually as dishwasher is typically not recommended. I did this for demonstration purposes.

Just soaking your wooden spoons in boiling water for around 20 minutes to help release oils and liquids that have been absorbed into the wood. Then air dry. Reapply mineral oil food grade to rehydrate the wood so it lasts years and years.

For a deep clean, sanitize your wooden spoons with hydrogen peroxide, allow the wooden spoons to soak for fifteen minutes. Then rinse away the hydrogen peroxide with water and air-dry the spoons before using them again. It’ll kill all the bacteria build up.

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Reduce stress and stimulate the vagus nerve in seconds! It turns out cold water exposure, even if it’s only splashing our face, activates the vagus nerve, slowing down our breathing and heart rate and switching us into a state referred to as
parasympathetic mode, but more commonly known as ‘rest-and-digest’ FOLLOW To RELAX YOUR BODY!

If you found this information useful, share it with your friends❤️

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You might not know it, but magnesium plays a crucial role in the body!

🤔 How to know if your deficient?

• Fatigue or muscle weakness
• Muscle cramps and twitches
• Nausea, vomiting, and diarrhea
• Tremors or muscle jerks
• Anxiety, nervousness, irritability
• Trouble sleeping, insomnia

What foods you should eat?

• Flax, pumpkin, and chia seeds
• Wildcrafted Sea moss
• Burro bananas

Richest in magnesium are no other than pumpkin seeds,
having 130% of DV in only 100g!

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If you have rough hands!
⠀
This very good recipe will help those who have rough hands, cracked heels, corns, toenails gaunt and ugly.
⠀
There are actually two recipes with glycerin, but they both work.
⠀
We take glycerin, I buy five vials at once. In the first case you can with vinegar, in the second with ammonia.
⠀
Pharmacy vial with glycerin is not filled to the end, so pour vinegar into it, shake. And if with ammonia alcohol, they are mixed in a ratio of 1:1 (glycerin and alcohol). Rub this mixture can be as in the morning, and in the evening, at night heels, soles, fingers and in a few days you will see a stunning result. Your heels will turn pink, nails will acquire a beautiful and shiny color. You can also lubricate the elbows of your hands.

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VITAMIN CHEAT SHEET & SIGNS OF MINERAL & NUTRIENT DEFICIENCIES

MINERAL CHEAT SHEET
• Magnesium = energy/sleep/bone
• Potassium = blood pressure
• Salt = hydration/digestion
• Copper = collagen/iron
• Selenium = immunity
• Chromium = blood sugar
• lodine = thyroid
• Iron = oxygen
• Manganese = glucose
• Calcium = muscle/bone health
• Zinc = immunit

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How to grow a blueberry plant from a single blueberry ♥️

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Coconut Pulling For Healthy, White Teeth And Healthy Body

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✨Full recipe✨

1 1/2 orange
1 lime
1 small ginger root
1 tsp turmeric
1/4 tsp black pepper
1/2 cup water

You can store in the fridge for up to 5 days!

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What 1 glass of this drink will do to your liver can be called a real miracle!

Peppermint drink

INGREDIENTS

▫️горсть fresh mint leaves
▫️сок 1 lemon
▫️сок 1 orange
▫️1 liters of water
▫️3 tbsp. honey

✅ PREPARATION
Pour the water into a deep metal bowl and heat on the stove.
Add the washed mint leaves to the water and boil them on low heat for 5 minutes.
Take the water off the heat and let it cool to room temperature.
Add the juice of 1 lemon, juice of 1 orange and honey to the water and mix well.
Strain the drink through a strainer. The healing remedy is ready for use!

This tasty drink helps with any poisoning, has a good effect on the gastrointestinal tract. Perfectly quenches thirst in the heat! It is enough to take 1 glass of this mint drink a day to start the cleansing processes in the liver.

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Honey, lemon, and cinnamon recipe to lose weight in no time

1. You will need these ingredients:

Lemon juice (half a lemon)
A glass of lukewarm water
A tablespoon of honey
A teaspoon of cinnamon

2. Preparation method:

In a glass with lemon juice, add cinnamon and honey and stir it.
Add lukewarm water to it and consume the beverage after the preparation.
Consume it daily, in the morning, on an empty stomach.

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Colgate toothpaste and its warning is exposed by this elderly woman.

Parents teach their kids the importance of brushing their teeth, unfortunately, when most kids do brush, they’re using toothpaste made from a slew of dangerous compounds including fluoride, which they make in bright colors and sweet flavors to make them enjoy brushing more.

These chemicals are added to the 99% of the commercial brands toothpastes. Fluoride is a poison, destroys your immune system, aids in cancer and destroys your pineal gland.

Make sure to share the heck out of this post!

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6 GENIUS FOOD HACKS THAT WILL HELP YOU SAVE MONEY AND REDUCE FOOD WASTE!

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Egg and Cornstarch Will Make you an 18 - Year - Old Girl no matter Your Age

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What happens if you go to bed late?

Mental exhaustion

▪️ Your brain is actively resting between 21:00 and 23:00. If you go to bed after 23:00, mental exhaustion will gradually come to you over time.
If you stay awake from 23:00 to 1am, your vitality will suffer.

▪️ You are experiencing a nervous system disorder. The symptoms are weakness, lethargy, heaviness and brokenness.
If you are awake from 1 to 3 a.m., you may become overly aggressive and irritable.
⠀
Fading beauty

▪️ Sleep is not only vital, it's also the most effective and free way to maintain your beauty. It is during sleep that active cell renewal and tissue repair takes place.

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Golden Milk Recipe

You’ll need:

1-inch piece of sliced ginger or 1 teaspoon ginger powder
1 teaspoon turmeric
2 cups coconut milk
¼ teaspoon ground black pepper
1 tablespoon organic honey
Also a bowl, saucepan, and a cup.

Preparation:
Start with mixing all the ingredients in a larger bowl, except the honey. When you will get a homogeneous mixture, transfer it to a saucepan and continue stirring while cooking on low heat for 5 minutes.


Finally, add the honey.

Use:
Drink it an hour before going to bed.

This natural cure will improve your general health and help you wake up full of energy in the morning!

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🤝🚢👍 WELCOME TO THE CRUISE CLUB! 🏝💕

The mission of the club -Make cruising affordable, profitable and even profitable for millions of people around the world.

We've all dreamed of traveling around the world at some point!
Now your dream will come true, as the International Cruise Club for lovers of sea travel successfully operates in the world! "InCruises" ™
For you - the best 5-star liners will open their luxurious cabins and lounges.
You will be waiting for a variety of restaurants and bars, where you work for the best chefs in the world.
You can take advantage of the Gaming Zone and Duty Free.
The best artists perform every night in huge theater halls, entertainment for children, night discos, round-the-clock meals and much more....

Only at INCRUISES can you have FREE CRUISES and a HUGE business!
👍💕👍TAKE ADVANTAGE OF THIS OFFER! 👇

https://favoritetrips.incruises.com
https://favoritetrips.incruises.com

If You have Cancer There Are Many Natural Protocols That Can Save Your Life!

Listen To This Story!

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HIBISCUS TEA🌺

Studies have indicated that hibiscus may aid weight loss, improve heart and liver health, and even help reduce the growth of cancer cells and bacteria.

Ingredients:

2 full tbsp dried hibiscus / sorrel
1 tbsp star anise about 5 stars
1 tsp cloves
24 ounces of spring water
Date syrup or Agave optional

Add to a teapot and bring to a boil.
Once a rapid boil begins remove from heat and allow to sit for 5-10 minutes. Enjoy plain or add your favorite sweetener.

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