Health Time💚 – Telegram
Health Time💚
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Author's blog of the Dr. Jennifer

Only the essentials for your health!❤️





Educational only; not medical advice.
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How to grow a blueberry plant from a single blueberry ♥️

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Coconut Pulling For Healthy, White Teeth And Healthy Body

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Full recipe

1 1/2 orange
1 lime
1 small ginger root
1 tsp turmeric
1/4 tsp black pepper
1/2 cup water

You can store in the fridge for up to 5 days!

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Forwarded from Gardening Tips 🏠🌿
‼️DRINKING WATER FROM COPPER CUPS HELPS‼️
• Kill bacteria
• Stimulate the brain
• Slow down aging
• Improve digestion
• Get rid of anemia
• Boost skin health
• Regulate the thyroid gland
• Soothe arthritis pain
• Lowers risk of cancer & heart disease

Join us: Gardening Tips 🏡🌿
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What 1 glass of this drink will do to your liver can be called a real miracle!

Peppermint drink

INGREDIENTS

▫️горсть fresh mint leaves
▫️сок 1 lemon
▫️сок 1 orange
▫️1 liters of water
▫️3 tbsp. honey

PREPARATION
Pour the water into a deep metal bowl and heat on the stove.
Add the washed mint leaves to the water and boil them on low heat for 5 minutes.
Take the water off the heat and let it cool to room temperature.
Add the juice of 1 lemon, juice of 1 orange and honey to the water and mix well.
Strain the drink through a strainer. The healing remedy is ready for use!

This tasty drink helps with any poisoning, has a good effect on the gastrointestinal tract. Perfectly quenches thirst in the heat! It is enough to take 1 glass of this mint drink a day to start the cleansing processes in the liver.

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Honey, lemon, and cinnamon recipe to lose weight in no time

1. You will need these ingredients:

Lemon juice (half a lemon)
A glass of lukewarm water
A tablespoon of honey
A teaspoon of cinnamon

2. Preparation method:

In a glass with lemon juice, add cinnamon and honey and stir it.
Add lukewarm water to it and consume the beverage after the preparation.
Consume it daily, in the morning, on an empty stomach.

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Colgate toothpaste and its warning is exposed by this elderly woman.

Parents teach their kids the importance of brushing their teeth, unfortunately, when most kids do brush, they’re using toothpaste made from a slew of dangerous compounds including fluoride, which they make in bright colors and sweet flavors to make them enjoy brushing more.

These chemicals are added to the 99% of the commercial brands toothpastes. Fluoride is a poison, destroys your immune system, aids in cancer and destroys your pineal gland.

Make sure to share the heck out of this post!

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6 GENIUS FOOD HACKS THAT WILL HELP YOU SAVE MONEY AND REDUCE FOOD WASTE!

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Forwarded from Natural Healing 🥦
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Egg and Cornstarch Will Make you an 18 - Year - Old Girl no matter Your Age

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What happens if you go to bed late?

Mental exhaustion

▪️ Your brain is actively resting between 21:00 and 23:00. If you go to bed after 23:00, mental exhaustion will gradually come to you over time.
If you stay awake from 23:00 to 1am, your vitality will suffer.

▪️ You are experiencing a nervous system disorder. The symptoms are weakness, lethargy, heaviness and brokenness.
If you are awake from 1 to 3 a.m., you may become overly aggressive and irritable.

Fading beauty

▪️ Sleep is not only vital, it's also the most effective and free way to maintain your beauty. It is during sleep that active cell renewal and tissue repair takes place.

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Golden Milk Recipe

You’ll need:

1-inch piece of sliced ginger or 1 teaspoon ginger powder
1 teaspoon turmeric
2 cups coconut milk
¼ teaspoon ground black pepper
1 tablespoon organic honey
Also a bowl, saucepan, and a cup.

Preparation:
Start with mixing all the ingredients in a larger bowl, except the honey. When you will get a homogeneous mixture, transfer it to a saucepan and continue stirring while cooking on low heat for 5 minutes.


Finally, add the honey.

Use:
Drink it an hour before going to bed.

This natural cure will improve your general health and help you wake up full of energy in the morning!

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🤝🚢👍 WELCOME TO THE CRUISE CLUB! 🏝💕

The mission of the club -Make cruising affordable, profitable and even profitable for millions of people around the world.

We've all dreamed of traveling around the world at some point!
Now your dream will come true, as the International Cruise Club for lovers of sea travel successfully operates in the world! "InCruises"
For you - the best 5-star liners will open their luxurious cabins and lounges.
You will be waiting for a variety of restaurants and bars, where you work for the best chefs in the world.
You can take advantage of the Gaming Zone and Duty Free.
The best artists perform every night in huge theater halls, entertainment for children, night discos, round-the-clock meals and much more....

Only at INCRUISES can you have FREE CRUISES and a HUGE business!
👍💕👍TAKE ADVANTAGE OF THIS OFFER! 👇

https://favoritetrips.incruises.com
https://favoritetrips.incruises.com
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If You have Cancer There Are Many Natural Protocols That Can Save Your Life!

Listen To This Story!

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HIBISCUS TEA🌺

Studies have indicated that hibiscus may aid weight loss, improve heart and liver health, and even help reduce the growth of cancer cells and bacteria.

Ingredients:

2 full tbsp dried hibiscus / sorrel
1 tbsp star anise about 5 stars
1 tsp cloves
24 ounces of spring water
Date syrup or Agave optional

Add to a teapot and bring to a boil.
Once a rapid boil begins remove from heat and allow to sit for 5-10 minutes. Enjoy plain or add your favorite sweetener.

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Forwarded from Before Our Time
📌Why do many doctors wear tattoos with the message: "Do not resuscitate", "Do not pump out"?
A doctor from Southern California told the terrible truth that doctors who wear such innoscriptions know about and why they do not want to be pumped out. It turns out in time... Read the continuation...
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A mixture of honey and cinnamon delays the onset of old age.

Heart Diseases:
Eat bread spread with a paste of honey and cinnamon powder instead of jam for breakfast daily. This lowers the cholesterol level in the arteries and saves a person from a heart attack.
Even those who have already had a heart attack can reduce the risk of another heart attack.Regular consumption of honey and cinnamon improves breathing and strengthens the heart muscle. In some nursing homes in America and Canada, regular intake of a mixture of honey and cinnamon by patients has markedly improved the condition of their age-affected veins and arteries.

Weakness:
Recent studies have shown that the sugar content of honey is beneficial rather than harmful for maintaining strength. Elderly people who take honey and cinnamon in equal proportions have improved concentration and mobility.

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💤🌙Unlock the secret to a perfect night’s sleep & more with Magnesium Glycinate!

🌟A lot of people recently on social media have been relying on Magnesium Glycinate not only for sleep but also for its amazing health benefits.

Curious to know more?😮

🧪The science is simple! Magnesium Glycinate :
• Calms your nerves
• Relaxes your body
• Supports muscle recovery

Making it a wellness all-rounder. No more sleepless nights or sore muscles! 💪😴

😁Besides better sleep, It also helps to :
• Reduce anxiety
• Supports bone health
• Aids in maintaining a healthy heart

It’s like having a multi-talented health hero!” 🦸‍♀️

🤷‍♀️How to use it?
• 500mg a day
• Suplement for 8 weeks for optimal results
• Each dose with 8oz of water

💥Fun fact:
– Magnesium Glycinate is super effective at tackling magnesium deficiency, a common issue among adults.

It’s your ultimate health protector!🛡

🏆Magnesium is a must-have mineral, and out of all its forms, Magnesium Glycinate shines for its unbeatable bioavailability.

It’s like the gold standard of magnesium!🥇

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ORANGE SMOOTHIE BOWL RECIPE:

10-12 frozen mandarin oranges
1/4 cup milk of choice
1-2 tbsp agave or honey or maple syrup!

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Eat these three foods every night!

For 1.5 months:
apricots figs prunes
1 fig (fig) fruit
5 dried apricots (apricots)
1 prune fruit

These fruits contain substances that cause the tissues that make up the intervertebral soft discs to regenerate.

Also, these substances make these tissues more stable and resilient.
Strengthening of these tissues leads to the fact that the vertebrae begin to become on their own in the places assigned to them by nature, without external manual correction.

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Forwarded from Gardening Tips 🏠🌿
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