Meals based on vegetable protein sources (beans and peas) are more satiating (2016)
Vegetable-based meals (beans/peas) influenced appetite sensations favorably compared to animal-based meals (pork/veal) with similar energy and protein content, but lower fiber content. Interestingly, a vegetable-based meal with low protein content was as satiating and palatable as an animal-based meal with high protein content.
Article
Vegetable-based meals (beans/peas) influenced appetite sensations favorably compared to animal-based meals (pork/veal) with similar energy and protein content, but lower fiber content. Interestingly, a vegetable-based meal with low protein content was as satiating and palatable as an animal-based meal with high protein content.
Article
PubMed
Meals based on vegetable protein sources (beans and peas) are more satiating than meals based on animal protein sources (veal and…
Vegetable-based meals (beans/peas) influenced appetite sensations favorably compared to animal-based meals (pork/veal) with similar energy and protein content, but lower fiber content. Interestingly, a vegetable-based meal with low protein content was as…
Forwarded from Daily Stoic
In your actions, don't procrastinate
In your conversations, don't confuse
In your thoughts, don't wander
In your soul, don't be passive or aggressive
In your life, don't be all about business
In your conversations, don't confuse
In your thoughts, don't wander
In your soul, don't be passive or aggressive
In your life, don't be all about business
Forwarded from Daily Stoic
"We suffer more often in imagination than in reality"
- Seneca
- Seneca
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A prosperous and Happy New Year everyone