Flow State – Telegram
Flow State
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Hey guys, I've been working on an app and I will hopefully be looking for beta testers in the coming weeks.

The app is for tracking habits with a focus on analytics and community, for the goal of helping you all conquer the self and attain your goals in life.

I'm an active developer and will be aiming to tailor it too your needs and feedback, if you would like to join the beta, please join this group to be notified when we go live.

https://news.1rj.ru/str/findflow
Forwarded from Integral Life +
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As above, so below, as within, so without, as the universe, so the soul…”

Hermes Trismegistus


Forwarded from FindFlow
We provide the tools for your journey from behaviour to second nature

https://news.1rj.ru/str/findflow
Regardless of your spiritual beliefs this is an important Allegory for a battle constantly raging within each of us, do we give into material temptation, or strive for something beyond ourselves.

do your best friends and good luck 🙏
Rythym is a fundamental law of the universe. Tide comes in, tide goes out, night turns to day turns to night again.

Duality between these two poles gives rise to existence, high is defined relative to low.

I think it's important to live in harmony with this idea, don't try to force anything that won't fit in with your current flow.

Easier said than done perhaps... But just having awareness of this idea is probably a good start.
Just trust the science!


>Leaded gasoline
>asbestos
>arsenic wallpaper and home dye/paint
>benzene
>Fluoride
>Lead paint, toys and plumbing
>radium
>polonium
>heroin
>opium
>Mercury
>diacetyl
>lobotomies
>cigarette promotion by health care providers
>cocaine
>PFAS
>BPA
>Thalidomide
>Atrazine
>Vioxx
>GMOs
>cadmium
>Dioxins
>CFCs
>PCBs (Polychlorinated biphenyl)
>hexavalent chromium
>Corn Syrup
>vermiculite
>burn pits
>3m earplugs
>food dyes
>DEET
>Talc Asbestos baby powder (J&J)
>methanol
>Toluene
>parabens
>zantac
>Alcohol
>Roundup
>warfarin
>Methylisothiazolinone
>microbeads
>PEG60
>Chemtrails
>plavix
>mefloquine
>preservatives
>artificial flavoring
>soi/soi beans
>Radon
>Agent Orange
>Benzodiazepines
>antidepressants
>formaldehyde
>Volatile Organic Compounds
>Phthalates
>Oxybenzone
>Dupont C8
>Nanoparticles
>Teflon
>Elmiron (J&J)
>Recombinant Bovine Growth Hormone
>aspartame
>acrylamide
>Chantix (Pfizer)
Forwarded from FindFlow
Http://www.findflow.one

And we're live in beta, this is an app ice been building for the self improvement community here on telegram. Hoping to add a bunch of useful stuff such that people can work on themselves, grow and ultimately share their success with the community
Being halfway through the first dune book, it's absolutely incredible, it's engaging, imaginative and has much depth.

Not only does the story explore race, ecology, politics, duty, honor and more with fascinating depth. But it interweaves these themes together to create something Incredibly compelling.

I don't need to tell you to read this incredible book, but I would say, find something to capture your imagination, something enriching within which to escape, get lost in it and let your imagination flourish.
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My most vivid memories of experiencing flow state were when I used to play football.

My coach would tell me not to think about what I was going to do, when i hesitated I would have the ball stripped.

Further, I noticed that when I didn't think of the opposition player that was marking me I would play much better.

There were times when I have no memory other than receiving the ball and putting the ball in the back of the net.

I believe flow state is the most pure expression of existence, and that it's Gods expression through you. Although it is difficult to cultivate, the way to it is an empty mind. Get out of your own head, and don't let your mind 'add resistance to the circuit of expression'.

This principle, flow state or (Wu wei in Taoism) applies to anything and everything.
Forwarded from FindFlow
Do you remember how to climb a mountain? One step at a time of course!

Here is an example of how, using FindFlow you can:
- Create new patterns to add to your life, patterns help you track and manage your habits.
- Record your patterns every day, overtime you will see your progress and grow as an individual.

This is the first phase of this application which is young and ready to be tailored for you. Many cool features planned involving community and growth together.
If you're looking for a useful bit of kit I would recommend purchasing an ereader. Remember, it's as important to train your mind as it is to train your body.

You can store more books than you'll ever read in a small space, have them at your fingertips anywhere and download whatever you want for free. It's really useful, especially if you're like me an don't like holding alot of physical possessions.

Another useful thing is that this is a device which distracts you from that other small device you're always looking at. Useful for when you catch a train or get into bed (because the ink screen has no refresh rate it doesn't strain your eyes like an LED in other devices).

Further the one pictured (kobo H20) has backlit screen for late night reading, and is waterproof, so it performs awesome in the tub after a long day.

I've had mine 3 months and zero regrets
Today I was practicing a nice footwork movement called the diamond step.

I really like the fluidity of this movement, the weight shifts from left side of your body to the right, as you slip, pivot and skip.

Although I'm a newbie when it comes to boxing, I feel like this movement is powerful for opening angles and a staple of dexterous footwork. You can see from the other video that it's quite deadly too.

Here is the video tutorial for the movement

https://youtu.be/m6zJ1HnjP0s
Allow yourself to just flow. Trust in the unseen, turn your focus away from the end outcome, instead focus upon the nowhere (now here).

Believe in the universal force that gave you the breath of life, this force is always with you