Is sleeping position that important? Would we be better off without a pillow? The science addressing these questions is lacking, but we can still make some conclusions based on the research.

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当北京的夜晚万家灯火已经亮起，有些男人选择在漆黑的湖边独自钓鱼，一坐坐到天亮，这些夜钓的男人中，有人扛着中年压力、孤立无援；有人3年间失去11个亲朋好友;还有人照顾瘫痪在床的父亲超过10年……能钓上多少鱼并不重要，在他们眼里，夜钓其实和坐禅是一个道理，享受的是孤独、平静的过程。

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This sounds like a quirky, foreign story--until you realize what they're really doing.

許多人都有抖腳的習慣，但在別人面前這是個很粗魯的行為，甚至有人說抖腳抖多了其實對身體不太好，真的是這樣嗎？

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I've been doing yoga for 15 years. I'd noticed I think better after it, but I didn't realize it had lasting effects on brain structure. https://t.co/NsDFRHfV9G

阿福今天特别携手：CCVV阿福卫视，对中国妈妈和德国妈妈进行了采访！！！

NOTE FROM TED: Please do not look to this talk for medical advice. The speaker makes assertions about a specific diet that lack sufficient scientific evidence for general prenoscription. TEDx events are independently organized by volunteers. The guidelines…